UniversalMindfulness @UniversalMind16
Universal Mindfulness offers NLP and Mindfulness programs to empower individuals to achieve their full potential and live happier lives. universalmindfulness.co.uk Bournemouth, England Joined November 2016-
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Following466
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A big thank you @Clayesmore for inviting us to run our ESME programme this week. It was amazing how the children adapted to mindfulness from such a young age. We had great fun teaching them our tools and techniques for strong emotional intelligence.
Honoured to be invited by the University of Winchester to talk about mindfulness for children at their Health and Wellbeing Conference. It was great to meet so many enthusiastic young people who want to support children's mental health.
A brilliant day delivering workshops on ‘Developing Self Confidence’ to the Women In Tech group @ThreeUK in Maidenhead today. What a fantastic group of ladies!
Happy #InternationalWomensDay Let's celebrate the fabulous achievements of women, while collectively we forge a more gender-balanced world for #IWD2019 and beyond #BalanceforBetter bit.ly/IWD2019
We'd like to say a big thank you to @BSGupdate for inviting us to talk about 'Mindfulness for Teens' at their Wellbeing evening with parents tonight. Supporting our children's mental health with a mindfulness practice is becoming increasingly important in this digital age.
Why you should use positive language to create positive behaviour in your child. universalmindfulness.co.uk/positive-langu…
Teaching children how to cope with stress and adversity is a core skill that can be learnt at any age. We can't control everything that happens to us but we can choose how we react to difficult times. theguardian.com/lifeandstyle/2…
Hope starts with #MentalHealthAwareness! Let's make it a global priority for a positive future #WorldMentalHealthDay
Please remember that #WorldMentalHealthDay is the 10th October
Thank you so much to #ThreeUK for inviting us to shoot a video for #WorldMentalHealthDay around internet safety and cyberbullying this morning.
The best ways to keep your child safe online universalmindfulness.co.uk/best-ways-to-s…
We love this!! India introduces happiness classes to improve the emotional wellbeing of children in schools. npr.org/2018/07/28/632…
Is your child self critical? Do they voice comments like 'I'm rubbish!' or 'I'm so stupid?' Here is a fun way to help them challenge their own negative self-talk.mindful.org/how-to-teach-y…
Are you worried that your child is addicted to video games like Fortnite? universalmindfulness.co.uk/video-game-add…
Meaningful May - Day 2: Do something meaningful for someone you really care about 🍲💐📝 actionforhappiness.org/meaningful-may
Can mindfulness help with exam performance? universalmindfulness.co.uk/can-mindfulnes…
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