HIP FLEXOR STRENGTHENING PART 2 - For those of you who don't have equipment at home 💪 Looking for more? Until Wednesday, we're offering 21 days FREE on the Prehab app! Access all of our programs & workouts + our new feature - daily prehab. Learn more: theprehabguys.com/dailyprehab/?u…
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@ThePrehabGuys Now you don’t have any excuse to don’t do it!!👏🏻 If you try it, you will check by yourself how much your performance improves, and in the meantime you are focusing on your muscles. Combine it with our exoskeleton to ensure a good recovery and good physical and mental health. 🦾❤️🩹