TheMovemental_Kim @TheMovemental
Movement Therapy to get you out of your head and in to your badass body themovemental.com Los Angeles Joined January 2013-
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It was crazzzzy... x.com/CoeurSports/st…
Tried to tune in to IMTX coverage but must have found the ITU Draft legal race by mistake...
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I've been doing a lot of work with Fibro sufferers recently. Did you know psychotherapy can help? x.com/TLC/status/930…
Fibromyalgia is estimated to affect 2-8% of the population. Females are affected about twice as often as males. #TheHealer
TheMovemental_Kim retweeted
7 Ways to Use Mindfulness to Rewire Your Brain to Be More Positive: buff.ly/2nHJ4Ta
Pls check out my new blog post - Self-Care Strategies for New Activists hffwellness.com/bold-life-blog…
TheMovemental_Kim retweeted
Stats on #Stress: Educate yourself about the dangers of an all too common problem: bit.ly/2ghZmPL #wellnesswednesday #wellness
And I'm hosting a meditation/yoga/dance special on saturday eve for anyone who needs to shake it all off. Join me: lifelabhb.com/classes/
Lots of great support available in LA today - InsightLA and Sweat Yoga both offering post election meditation groups tonight.
5 really good reasons to combine yoga and therapy hffwellness.com/bold-life-blog…
Just a reminder my U.S friends - its a 4 day week, breath and accept the things that won't get done :)
Depression busting therapy group for kick ass women, starts in West L.A, Sept 26th. Learn CBT, Yoga, Meditation...
So much hate going on. Let's get back to basics one simple act at a time: if there's a choice, choose kindness #makeamericakindagain
New blog series explaining psychotherapy terms. First up... EMDR: what the f@#$ is that? bit.ly/1UCYCPt #depression #trauma #health
Two weeks til Xmas Day. What's the gift you'll be giving yourself this year? I'm plumping for lie ins and long walks with the pup
Ain't that the truth! Stay Weird my friends x.com/Soulseedzforal…
UPLIFT therapy & movement group for women in west L.A who want to kick depression's butt starts sept 9. Register now.
Women of Los Angeles, if you struggle with depression come kick its ass with my new therapy/exercise/meditation group
Summer checkin: are u doing everything u hoped? I'm (kinda) learning to surf and skate, and reading a ton. What were your summer goals?
Starting this fall in West LA - my 6 week depression busting group for kick ass women who want to kick depression's butt. Pls DM me for info
TheMovemental_Kim retweeted
It's time for a self-care weekend, you deserve it: bit.ly/1GqVRXh
@myrondeanquon thanks so much. Message me your email address and I'll happily send you a copy
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