Performance Lab of California @PerformanceLab_

Maximizing Human Performance through Biomechanical Analysis | https://t.co/pNnjRbeW6z performancelabofcalifornia.com Los Angeles, CA Joined June 2014

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Performance Lab of California @PerformanceLab_

8 months ago

Breaking down Jahmyr Gibbs’ 4.36 40-yard dash: Elite shin angles, clean projection, and smooth acceleration mechanics. This is what high-level sprinting looks like. #NFLCombine #speedcoach #howtorunfaster

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Performance Lab of California @PerformanceLab_

8 months ago

This is a quick video on how to properly run a faster 40 by seeing a back view. I think getting this view of yourself sprinting is critical in being able to see the true problems on a sprint. If you are not able to see the back then there are a whole world of missed opportunities, especially during acceleration. Faster 40 Program: onlinespeedprogram.com/faster-40-in-u…

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Performance Lab of California @PerformanceLab_

8 months ago

2025 NFL Combine: The fastest 40 times and the mechanics behind them. Acceleration angles, force application, and sprint efficiency — here’s the full breakdown. #NFLCombine #speedcoach #40yarddash Run A Faster 40 Program: onlinespeedprogram.com/faster-40-in-u…

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Performance Lab of California @PerformanceLab_

8 months ago

Everyone wants a 4.3, but they’re running like a 4.6. Here’s the REAL difference — and how to fix it. #howtorunfaster #faster40 Faster 40 Program: onlinespeedprogram.com/faster40program

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Performance Lab of California @PerformanceLab_

8 months ago

Most athletes are slow in the 40 because they’re missing the DETAILS. Fix these 15 key components and you’ll run a faster 40 immediately. 👇 Here’s how to get faster today. #40yarddash #speedtraining #sprintingmechanics #athletedevelopment Faster 40 Program Bundle: onlinespeedprogram.com/faster-40-in-u…

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Performance Lab of California @PerformanceLab_

8 months ago

Many athletes ask us what is required when running the 40 yard dash and the big thing is understanding the start. In this video we go over everything you need to increase your 40 yard dash time. ►If you would like to train with Morey in person you can sign up here: speedtraining.us/speedtrainingl… ►Our Faster 40 Program onlinespeedprogram.com/faster40program

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Performance Lab of California @PerformanceLab_

8 months ago

How To Improve Your 40 Yard Dash Start By Fixing Your First 3 Steps: Most athletes aren’t slow… They just start wrong. If you fix the first 10 yards, the whole 40 changes. Here’s how to explode out of your stance: #speedtraining #40yarddash #howtorunfaster

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T.J. Randall @TJ_Randall12

a year ago

Had the pleasure of sitting down with Morey Croson of @PerformanceLab_ to talk athlete development and quarterback mechanics! @jordansportsgrp youtu.be/18hnIcd9m-8?fe…