The Gympire @TheGympire
Your one stop shop for work outs, motivation & comedic relief - Created by Olympic Gymnasts @asaq_3 & @samanthapeszek youtube.com/c/TheGympire Joined November 2015-
Tweets399
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Followers1K
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Following119
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Likes215
Strong inside and out! 💪🏼 Try this challenge for some hand eye coordination... if this is too easy, add a one armed push-up in between. (BTW, this ball is 4 lbs). GOOD LUCK!
The Gympire retweeted
At 21 weeks pregnant working out is getting a little more difficult to do comfortably-elevated table top isolation lifts are great for strengthening your core! 3x5-7 lifts w/ each limb.The slower you go the better-to kick it up a notch add a weight plate/vest or a pregnant belly
New partner vid just dropped on Insta... check it out! 👯
Current obsession: smoothie bowls! 💖💕 . . Soooo easy to fill your life with these nutrient… instagram.com/p/BYUJqCSAFqc/
We're both going to be at P&G Championships!!! ... will any of you be there?!
Partner Friday putting in work. Check out our insta for a big challenge!
Today, we're doing helicopter push-ups! You got this! Tag us in your favorite version of a push-up.
V obsessed with power bowls right now... . . So much belly goodness: sautéed sweet potatoes with… instagram.com/p/BV4iMaOg0hS/
If you want something you've never had, you have to do something you've never done.
That feeling you get after a Saturday morning workout ... 😍
Happy National Best Friends Day! Celebrate by grabbing your bestie and trying our ab circuit! We wanna see!! 👯
Good morning #Friyay! Starting the day in the best way - #avocado #toast 🙈😜🥑 . . Healthy fats 🥑… instagram.com/p/BUj4-3eAihh/
Probiotics 🤔 Your gut has healthy bacteria that helps you better digest food and moderate your… instagram.com/p/BUXVjtNgvlZ/
#fridayfoodie challenge: enjoy omega-3 rich fish like salmon at least once per week for… instagram.com/p/BT_yB3ZA5Lx/
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352K Followers 216 Following Join over 40 million women and get healthier, fitter and more confident with my workouts and recipes! Download the SWEAT app and start your free 7 day trial nowsuper excited to compete tonight ✨ thanks for yalls endless amount of support ! I LOVE YALL ❤️ it wasn’t easy getting back into the swing of things but I’m happy I stuck with it !! hope to make you all proud
Real conversations from practice: Athlete: “Hey Alicia...when you’re pregnant do you just feel constipated?” Me: “no - why?” Athlete: “Well...I mean you poop out your baby” Me:
@TheGympire Ah I wish! Would be great to be back in my old college stomping ground & being at Honda Center. Stoked USAs are in Anaheim! 🙌🏽
@TheGympire Here @flipfestLF Saturday goes like this: workout - breakfast - lake - flooooooooooat! 😉
I'm challenging @TheGympire to see how fast they can do this mini circuit! 5 sets of... 8… instagram.com/p/BT1sO9pl-X_/
Did #FitnessFriday @TheGympire style today🤸🏾♀️
When in doubt, workout any way you can! TGIF kicked off by our friends at @TheGympire Train hard. Drink FitVine.... fb.me/10iqr1hE5
When in doubt, workout any way you can! TGIF kicked off by our friends at @TheGympire Train… instagram.com/p/BTKcFjuhbSY/
#Repost @TheGympire with @repostapp ・・・ Ever wonder how @LSUgym… instagram.com/p/BTC1tfejSMri…
Morning workout in Miami with @ASAQ_3 👯 so happy @TheGympire is back together!
Press day with @playtex_sport to encourage girls to #PlayOn and stay in sports. Don't let your period get in the way of doing what you LOVE.
Reason to be happy | 85 | •a thunderstorm•
When you run a ticket contest and the person you picked doesn't message you back.
OH MY! Watch this PEFECTION from @A_Bugs_Lyfe.
Me: *sees cute boy* Don't fall for him you're too busy Him: Hey Me:
In our Sunday blues #quinnladies #sundayswithsloan #twinning #minime
Yo @TheGympire and @arianaberlin this workout was made for you. instagram.com/p/BQzf69tl14O/ #WineWorkout
#Repost @TheGympire ・・・ So yesterday I had the opportunity to workout @solacenewyork with @davedurante - Co-owner... fb.me/ae553fJWL
#Repost @TheGympire ・・・ So yesterday I had the opportunity to workout @crossfitsolace with… instagram.com/p/BQimsuFDEHr/
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