CalmPeople - Experts in Emotional Resilience @TheCalmPeople
Speaker - Author - Generally Calm Person - Emotional Health Innovator - Helping individuals and organisations be the calm in their storm. about.me/julian_hall UK Joined June 2009-
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My sadness, hurt, shame and fear, my anger and my happiness, are all signals that help me understand life. They describe my experiences, they don’t define me. The same can be true for you. #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management
“The facilitator was so knowledgeable & knew exactly what he was doing. I learned so much from him that I can take away and use in my daily life.” Real delegate. Real feedback. See what we could help you with here buff.ly/3xKWbpf #humanresources #personaldevelopment
My mood, my sadness,my bouts of anxiety are a second source of intelligence - perhaps even the first source. Nassim Nicholas Taleb #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr #insurance #workfromhome
Want a better night’s sleep? Improve your pre-sleep routine by stopping looking at phones and other devices half an hour before bed. #EmotionalResilience #Wellbeing #Stress #Happiness #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management
Your dream doesn’t have an expiration date. Take a deep breath and try again. KT Witten #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr #insurance #workfromhome #financialservices #wellbeing
Worth a read My insomnia hell: sleeplessness is a curse – but I think I finally have the answer buff.ly/3UbqkZe
It’s that Monday feeling! What a great time to start to examine your relationship with stress? Try our simple #stresstest and become more aware. Once you are aware, you have more choices about what to do. Try it here buff.ly/3ijP7rB #humanresources
Having a consistent relaxing bedtime routine that does not involve alcohol increases your chance of a good night’s sleep. #Sleep is essential to emotional health #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr
Sometimes the only closure you need is the understanding that you deserve better. Trent Shelton #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr #insurance #workfromhome #financialservices #wellbeing
Conflict, in itself, is not wrong. It is natural. Avoidance of healthy conflict, in and out of work, over time can become one of the causes of damaging unhealthy conflict that spoils and hurts relationships. #humanresources #personaldevelopment #whatinspiresme
It’s Friday! How angry are you? Of course you aren’t angry at all…are you. Find out here with our free, confidential test that gives you a score compared against the national average. buff.ly/3wihTkf #humanresources #personaldevelopment #whatinspiresme
Since the beginning of time people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. Byron Katie #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management
A human who does not allow themselves their full range of feelings is like a guitar with missing strings. You need all the notes to make the whole tune. Would you expect to perform effectively as a musician if your guitar had only one string? #humanresources #personaldevelopment
Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live. Natalie Babbitt #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr #insurance #workfromhome
We ask on our feedback forms “how would you improve this programme?” Our most common answer is this. “I wouldn't. It was fabulous!” Real delegate. Real feedback. Take a look at what we do here. buff.ly/3xKWbpf #humanresources #personaldevelopment #whatinspiresme
There are very few true needs in this life and many, many wants. Reduce your stress by working out the difference #happiness SelfEsteem #MentalHealthMatters #personaldevelopment #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness
It’s that Monday feeling! What a great time to start to examine your relationship with stress? Try our simple #stresstest that helps you become more aware. Once you are aware, you have more choices about what to do. buff.ly/3ijP7rB #mentalhealth #hr #humanresources
If you have not tried conciosuly looking for the joy in every day events. This may help...it's really rewarding once yoou get the hang of it Thirty zero-effort ways to fill your life with joy buff.ly/3PW0YNo #humanresources #personaldevelopment #whatinspiresme
It is wise to direct your anger towards problems; not people. To focus your energies on answers; not excuses. William Arthur Ward #humanresources #personaldevelopment #whatinspiresme #managementconsulting #management #happiness #mentalhealth #hr #insurance #workfromhome
Dr Andy Cope @beingbrilliant
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655 Followers 2K Following I help people just like you make the switch to the online space and ride the wave of change using the worldwide web. Join me in this journey!@fesshole I genuinely wonder what would happen if some of you met a real issue.
“Be led by the dreams in your heart. Instead of worrying about what you cannot control, shift your energy to what you can create. Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine."
@fesshole I’m guessing the fact he has a “favourite Rolex” may have had something to do with why you forgave him…
@ElliePrimary1 Hide in it and jump out at unsuspecting people as they walk past. That’s what we did with a similar size box received at an office I used to work at.
@i_iratus What the everlasting fuck is "ethnically British"? Britain is an Island of, pardon the term, mongrels. Bit of Roman, bit of French, bit of Viking, bit of Celt, bit of Pict...& the rest. People have settled in Britain for millennia from all over the world. "Ethnically British " 🤦♀️
I'm lo-key fascinated by photos of bands where one hasn't fully committed to the image - anyone got anything better than the The Exploited 1990? 1/?
@fesshole When they grow up they'll remember it as a strange thing for their mum to do
When I was a child my dad would grab my hand and rub it over his stubbly chin. Now I have kids, I do the same and they laugh their heads off. Makes me feel like I'm actually doing something right when they laugh.
@fesshole I had a similar thing after me and Taylor Swift split up.
Good Morning Everyone 🤎🖤 #CoffeeLovers
Listen to @sarajcox makes me so happy. From someone who suffers from anxiety and depression, Sara offers a constant sense of joy and support. Even from hundreds of miles away. Thank you Sara. ❤️
So shame Americans 🇺🇸
Antisemites at the University of Michigan couldn't let their fellow Jew hating bigots at Columbia, Yale, and MIT outshine them. Pictured: calls for more violence against Jews at tent city in Ann Arbor.
@fesshole Lock Stock and Two Smoking Testicles
On her death bed, mum told my sister and me that dad, who died years earlier, wasn't our real dad. Instead we were the spawn of a notorious London gangster in the 70s and we moved as infants to keep safe. My sister is mortified, but i think it's amazing and I feel dangerous now.
@fesshole When you meet, you could give her some nice bread, but it might be a pain.
I've recently started flirting with a lady in my firm's Paris office. To try and impress her, I use Google translate to chat in French. She told me she's visiting the London office at the end of this month & is looking forward to meeting me. I can't speak a word of French.
@fesshole And that was 'Ring of fire' by Johnny Cash