Sworkit @Sworkit

Helping companies and communities move more, stress less, and live healthier. Digital fitness • Mindfulness • Preventive MSK • Nutrition | 🌍 16+ languages sworkit.com Joined January 2012

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Sworkit @Sworkit

2 years ago

Happy #NationalExerciseDay 🏀🏸🥅 Listen up #physed teachers ➡️ Sworkit has a great resource for you: the Sworkit Fitness Education Curriculum. Learn more here: sworkit.com/sworkit-fitnes… #physed #physicaleducation

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Today is #InternationalYogaDay 🧘‍♂️ Celebrate today by trying one of our awesome #Sworkit yoga routines available in the app: ✨ 5-Minute Yoga Boost ✨ Advanced Yoga for Runners ✨ Beach Yoga ✨ Everyday Feel Good Yoga ✨ Postnatal Yoga Find more workouts in the app!

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Sworkit @Sworkit

3 years ago

📣☀️This challenge is about celebrating a commitment to yourself, showing up, and being consistent. Complete any Sworkit workout or log outside activity to get closer to your goal. Choose your own active days goal — 7, 5, or 3 workouts each week. Sign up today!

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Sworkit @Sworkit

3 years ago

#TeacherAppreciation 🍎 Teachers, we’re here for you! Check out these Sworkit workouts that are designed to support your wellbeing and help you take care of yourself! #physed

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Sworkit @Sworkit

3 years ago

Happy #TeacherAppreciationWeek 🍎 Currently, over 16,000 schools use Sworkit as a #pe #health and #fitness resource across the world! We’re so grateful for teachers and their positive impact on students. Learn more about Sworkit’s mission - sworkit.com/youth-initiati…

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Sworkit @Sworkit

3 years ago

There’s another King in town 👑 Check out the Sworkit Health app and see why our members love our workout variety and customizability 🙌 #coronation #fitnessapp

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Sworkit @Sworkit

3 years ago

The #KentuckyDerby is about to begin 🏇 Jockeys take on intense physical training to perform their best, including a heavy emphasis on working their adductors. Feel the burn and try out our “Horse Riding” workout in the app. #derby #Forte #TapitTrice #ConfidenceGame

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Sworkit @Sworkit

3 years ago

Happy #NationalExerciseDay to all #physed teachers 🏀🏸🥅 Sworkit puts a lot of time into our student outreach programs, including our newest project: the Sworkit Fitness Education Curriculum. Learn more here: sworkit.com/sworkit-fitnes… #physicaleducation

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Sworkit @Sworkit

3 years ago

JOIN TODAY! The Spring Lean Challenge includes four weeks of workouts designed to help you build healthy habits and feel your best. Join for free in the app!

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Sworkit @Sworkit

3 years ago

Sworkit Health is in the house! The 10th Annual #ThriveSummit has officially kicked off. We’re excited to meet new people and work with our @virginpulse partner to change lives for good. Stop by Table #5 and say “hi” to the Sworkit team! #ThriveSummit2023

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Sworkit @Sworkit

3 years ago

Welcome to March 🍀 Spring may not be in the air just yet, but your workouts can still be effective indoors! Sworkit helps you out with new monthly workouts every month. Check out the “March Challenge” in the app and check out our “Step and Core Challenge” releasing on Monday 🙌

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Sworkit @Sworkit

3 years ago

@vcolombo Sorry to hear! Please send a message to [email protected] and we can help troubleshoot and see what’s going on. Thanks!

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Sworkit @Sworkit

3 years ago

🎉New Challenge Alert🎉 This challenge is designed to support daily step goals and at-home or on-the-go core work. Choose your goal of 5,000 or 10,000 daily steps, and add on the core challenge for an extra boost 💥 Sign up for the challenge in the #SworkitHealth app!

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Sworkit @Sworkit

3 years ago

#highbloodpressure is common and dangerous but learning more, including ways to prevent or control it can help your heart and brain. @CdCheart has a quiz to help you learn the basics. Take it here: riddle.com/view/465883?qz… #heartmonth #americanheartmonth #healthyemployees

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Sworkit @Sworkit

3 years ago

Our newest collection was released a week ago and our members are already loving it! Try one of our newly released meditations in the Sworkit Health app today 🙌 #Mindfulness #meditation

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Sworkit @Sworkit

3 years ago

@johnmmblake ⛳️🙌

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Sworkit @Sworkit

3 years ago

@billmo7419 Wow - amazing work! 🙌

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Sworkit @Sworkit

4 years ago

Join the Best Me in 2023 Challenge 🙌 Choose from four different challenge goals: Build Muscle, Lose Weight, Boost Energy, and Sworkit Steps. Each 8-week challenge plan is designed by certified Sworkit trainers to help you start 2023 in the best way — crushing your goals!