As an athlete, your body language directly affects your motivation and confidence. By standing tall and acting confident, you can improve your mindset and perform better in games.
@SportPsychTips This applies to everyone, not just athletes. Good stuff!
@SportPsychTips Stand like you're 10 feet tall and bulletproof
@SportPsychTips @blondieforkeeps Yes! Your body language says more than you know 💯 It screams whether you are energetic, engaged and gilled with enthusiasm. Or exhausted, filled with fear, uncertainty, and doubt. Your body language is a billboard for your attitude.
@SportPsychTips It also affects your opponents confidence. Good body language 👇🏼 decreases opponents confidence. Bad body language 👆increases opponents confidence. #bodylanguage