Source Endurance @SourceE
A premier consulting firm for endurance athletes source-e.net USA Joined December 2008-
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Watch the @themidsouth pre race preview by coach @worldofmills youtu.be/dXjyyDiBEkQ?si…
The CX World Championship is Feb 2-4th in Tabor, CZE and Source Endurance athlete @DylanZakrajsek, coached by @crosssports, has been selected to race for @usacycling! Let's help Dylan reach his fundraising goal to get there...every little bit helps! gofundme.com/f/37gtem90go
SOCAL season opener! Clients Dante Young and @JusWilliamz go 1-2 and show that their work with our coaches is paying dividends. youtube.com/shorts/SvttXPl…
Training starts now! Over the next few weeks, we'll be posting training tips from our friends at @SourceE. To view Source Endurance's Tulsa Tough Training Plans, visit: loom.ly/fQvA65I 🟢 You got this! #tulsatough #tulsa #tulsaoklahoma #tulsa_tough #sourceendurance
Thank you @usatriathlon Endurance Exchange. What an amazing weekend learning, collaborating and networking. @SourceE
What a DAY in Charlotte, NC with the @CoachingEd Excellence continuing training as a Coach Developer with @usacycling Tomorrow is more learning at the Endurance Exchange @SourceE
Such a great time! @SourceE
When a client sets a new PR at @LTRaceSeries 100 MTB 8 years after her previous, it's a big deal! @SourceE #proudcoachmoment source-e.net/rider-resource…
Follow @usacycling #gravelnats here. my.raceresult.com/260448/results @SourceE
Fastest leadout at @tulsa_tough: @l39ionla or United Healthcare? @SourceE source-e.net/rider-resource…
The Saint Francis Tulsa Tough crits are just around the corner! If you haven't checked out @SourceEndurance's 4-week training plan...get on it! ⏰ The plan will get you ready to toe one of the most famous crit starting lines of the season! Check it out: loom.ly/6fryr5c
This supports the inclusion of vaccination into prevention policies for athletes whenever they are available.
This supports the inclusion of vaccination into prevention policies for athletes whenever they are available.
New episode out now on the @WideAnglePodium featuring @worldofmills of @SourceE where we talk about the Rules of Criterium Racing and how to improve them. open.spotify.com/episode/0TnBdc…
2012 Gravel Worlds Champion Jay Thomas waited 10 years to defend his title. Performance analysis here. @SourceE source-e.net/rider-resource…
So: here's why I think the bivalent COVID boosters are actually a huge win for public health and why I am (conditionally) very optimistic. tl;dr- if we can miraculously attain high uptake of boosters, esp among previously infected people, very good things might happen. 🧵
Loss and ReUptake of Vo2 Max with training "pause" and "restart" for Masters Athletes. mdpi.com/1660-4601/19/1…
Nearly everyone in the @lavuelta is wearing white shoes. Perhaps they found this 1998 paper about shoe color and foot temperature japmaonline.org/view/journals/…
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The Saint Francis Tulsa Tough crits are just around the corner! If you haven't checked out @SourceEndurance's 4-week training plan...get on it! ⏰ The plan will get you ready to toe one of the most famous crit starting lines of the season! Check it out: loom.ly/6fryr5c
BWR Survival Camp p/b @SourceE is a true juxtaposition of one’s desire & reality of their ability. Quickly riders understand the magnitude that is Belgian Waffle Ride. We were there providing training tips on how to best use PR Lotion & donuts! #iamamplified 📸: @DMunsonPhoto
We’ve arrived in Victoria, Australia for our first race of the season, the @HeraldSunTour (Feb 5-9)! 🚨 ROSTER 🚨 @tylerstites1 🇺🇸 @cbikemore 🇺🇸 @conorschunk1 🇺🇸 Scott McGill 🇺🇸 Aidan McNeil 🇺🇸 Sean McElroy 🇺🇸 Charles Chrétien 🇨🇦 #heraldtour #letsgochamp
There is nothing like a hug from your dad after being crowned King of the Mountain at @AmgenTOC @hoehn_hoehn
We found Corey Williams at the start, guest riding this week with Above & Beyond Cancer p/b Sheels. #RedlandsClassic
We will be joining @SourceE for their @BelgnWaffleRide Survival Camp in San Marcos, CA on Jan 11-13. Hope to see you there!
We love using @AmpHuman especially for those hard training days and of course event day (like @BelgnWaffleRide - registration is open!). What else is a part of your race day routine? #amphuman #prlotion
Online registration for the Spartan Road Race closes Thursday. Looks like weather will be in the SoCal upper 70s. See you there, bring a chair or volunteer!
#SourceEndurance is hosting a free webinar tomorrow, 4/17 at 5p (PST) to discuss PR Lotion, how and why buffers work and more. Coach @worldofmills and #TopicalEdge CEO Jeff Byers will be the presenters & Q&A hosts. Register here: goo.gl/jNuPKk #BetterYourBest
Commentator icon @davedtowle would once misname an unknown Kevin Girkens, "Kevin Pickles." That's still a name heard in corners of the country. Now, I'm watching Kevin in the break at @TourdeTaiwan and I offer this advice to his break away companions: Beware of Kevin PICKLES!
First race of the season, check. First cramps of the season, check. First top 10 of the season, check. First payout of the season, check. MOTIVATION LEVEL-UP, CHECK. THIS YEAR’S GONNA BE FANTASTIC 😆
Hey oh! #Friyay! 🖐🏼. Hmmmm, where should I go for #coffee post- @SourceE intervals this morning?… instagram.com/p/Bdiwf26l9Dy/
I raced against Paul Bonds at the Fort Worth Texas Cyclocross Championship (where the pic was taken). He was a bit faster than me. :-) The downside of age based races is that you have to go up against the Big Boys sometimes. x.com/sourcee/status…
Best of luck to these three Master's 40-49 heavy hitters...all have Top 10 call-ups at Cyclocross Nationals this week! @TheShaddSmith Paul Bonds and JP Brocket 💪#cxnats #mastersathlete #cyclocross
The NiteRider Adapter by K-Edge and Lumina Head Light match up so well like PB&J. And helps to open up more... fb.me/1lzVvE0Ko
2017 @TourofUtah : What it Takes to Compete and Complete by: @SourceE bit.ly/ToUanalyze #resutlsstarthere
Quick stop in #southpark on our way to @CoClassicPro Stage 2 in Breckenridge!
Well this makes me feel much better about how utterly destroyed I felt after yesterday's @DrivewaySeries 😵 Primes were #worthit though
A LOT! Hahaha oh yeah!!! Lots and lots of work, secret work shush don't tell know body. 🤘🚵🏁 x.com/sourcee/status…
#crossiscoming What are you doing to prepare? Here are our tips for July: source-e.net/cyclocross-jul… #cx #cyclocross #basetraining
Dominant racing by the team tonight in #Uptown at the @NSBikeFest - stage 4. Another big… instagram.com/p/BVbXU4sHsgz/
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