Shimna Therapy (BACP) @ShimnaTherapy
Challenge, choice, change. [email protected] See website for more details. shimnatherapy.com Northern Ireland Joined November 2022-
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Connection is meaningful to all. Therapy helps. 97nl.short.gy/7YKi63 #hillsborough #belfast #lisburn #portadown #london #dpk #handbag #dromore #banbridge #art #teenager #love #FulCry #MunBur #NewShu #WolLut #EveBre #diet #fox #photo #loneliness #Saudi #birkin #dior #ysl #rl
“Get up. Get out. Do it.” Therapy helps. 97nl.short.gy/7YKi63 #hillsborough #belfast #lisburn #portadown #dpk #handbag #dromore #banbridge #art #love #whuliv #diet #fox #work #me #us #the #job #photo #loneliness #Saudi #nestle #pepsi #coke #mindyourmind #food #loneliness
“Get up. Get out. Do it.” Therapy helps. 97nl.short.gy/7YKi63 #hillsborough #belfast #lisburn #portadown #dpk #handbag #dromore #banbridge #art #love #whuliv #diet #fox #work #me #us #the #job #photo #loneliness #Saudi #nestle #pepsi #coke #mindyourmind #food #loneliness
“Get up. Get out. Do it.” Therapy helps. 97nl.short.gy/7YKi63 #hillsborough #belfast #lisburn #portadown #dpk #handbag #dromore #banbridge #art #love #whuliv #diet #fox #work #me #us #the #job #photo #loneliness #Saudi #nestle #pepsi #coke #mindyourmind #food #loneliness
“Get up. Get out. Do it.” Therapy helps. 97nl.short.gy/7YKi63 #hillsborough #belfast #lisburn #portadown #dpk #handbag #dromore #banbridge #art #love #whuliv #diet #fox #work #me #us #the #job #photo #loneliness #Saudi #nestle #pepsi #coke #mindyourmind #food #loneliness
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If you feel like you're barking up the wrong tree, you probably are.
We produce destructive people by the way we are treating them in childhood. Alice Miller #destructiveness #childhood
Calling all Lie to Me fans 📢 All three seasons are now available to stream on Hulu, Amazon Prime Video, Fandango At Home and Google Play. Check out Dr. Paul Ekman's episode guide as a scientific companion to your viewing experience: ow.ly/wb3C50RaUYT
Of all the traits I am most frustrated with in others, it is ignorance. Quick fire judgement towards people, without even knowing them personally. Instead of being ignorant and trying to change their narrative, offer unconditional positive regard. It's their truth. Not yours.
@HeatherBo63 "Thinking is difficult, that's why most people judge." Carl Jung?
Things you learn along the way #griefcounselingprogram
The juggler can't juggle forever. Eventually, they will tire, and the balls will fall, and the one you're left holding might not be the one you want.
There are worse things that can happen than someone wanting to spend time with you.
1/2. Just when I think I'm getting well again, I get a flare up of fibromyalgia. I'm literally exhausted today. Pain and mood low due to it. I am not someone who is self pitying and I am used to being completely alone and having no family or friends for the shoulder to cry on.
2/2. But we all need it at times.. .because we're human. So unless things improve later in the day, I'm best off here because I'll be spikey. I know it.
Tips when you’re feeling sleepy as a therapist 🫶🏻
@laydee_stah Before session: A very fast walk, outside if you’re able, or up & down a hallway Citrus 🍊 peel & eat a few slices or use citrus essential oils Tree pose for a few min During session: Ice water Mindfulness - focus on every word Fidgets Apply scented hand lotion
When I delete everything from my 'Other Inbox' a sign comes up saying 'Nothing left to read'. Seems a bit extreme.
Stress, burnout, conflict & associated emotional states narrow our ability to make safe, reasonable & rational decisions. Consider accessing therapy to help you find safer ways to face personal, relationship/family & workplace problems. #counselling #suicideprevention