Seneca Weightlifting @SenWeightlift
Reps go down, weight goes up! Deeeeep Squats Joined December 2014-
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Register now! instagram.com/p/C38_2VOuC1C/…
Let’s goooo! Thank you to Always a Good Sign in Berlin. #Time2Work
I had a great time learning about Columbia today! Thank you @CoachStoNGo @paupaupau5 @CoachJonMc @senecafootball @SenWeightlift
Spring lifting off to a great start! Let’s goooo
I’m not hungry. I’m starving. #SlowFeetDontEat
“We do things the right way- the hard way. There are no shortcuts.” -Kirby Smart…. One thing that never changes at Seneca is the work ethic that is instilled in these young men from their families and this Seneca community! #homegrown @senecafootball @SenWeightlift
First of many
LET’S GOOOOO!
Proud to have one of our very own Tabernacle boys representing New Jersey in the D1 8th grade All American game down in Austin Texas! Go birds! @senecafootball @SenWeightlift @SenecaWrestling @SENbaseballECA
Proud to have one of our very own Tabernacle boys representing New Jersey in the D1 8th grade All American game down in Austin Texas! Go birds! @senecafootball @SenWeightlift @SenecaWrestling @SENbaseballECA
Congrats to Zac, the kind of kid we all wish to coach. This is what hard work looks like folks. #homegrown #senecapride
Said it before, I’ll keep saying it… great player, great character, great teammate, great leader. Proud to be a part if his story.
Said it before, I’ll keep saying it… great player, great character, great teammate, great leader. Proud to be a part if his story.
Lunch ‘n’ Lift open everyday for all Seneca athletes/lifters. Stop by for more details. instagram.com/p/CiuYNKvuEuC/…
Coach Cunard and members of the Tabernacle Fire Dept walking 110 flights in rememberance of the firefighters lost 21 years ago today. Awe inspring #neverforget
The boys have put in the work! Time to compete. @senecafootball @SenWeightlift
Let’s goooo
When you get a kid with natural talent and athleticism that’s great, but when that kid is focused, hard working, dedicated, kind and fun to be around…that’s special. This kid is special.
When you get a kid with natural talent and athleticism that’s great, but when that kid is focused, hard working, dedicated, kind and fun to be around…that’s special. This kid is special.
This @senecafootball team is a special group. Plenty of talent but hard work beats talent all day long and these boys LOVE THE GRIND!
This @senecafootball team is a special group. Plenty of talent but hard work beats talent all day long and these boys LOVE THE GRIND!
These kids are focused on one common goal, absolutely love it! #futureisbright #weightroomwarriors
These kids are focused on one common goal, absolutely love it! #futureisbright #weightroomwarriors
Seneca’s very own @SenWeightlift turning our young bucks( C/O 25) into strong young men! 💪 The future is looking bright in Tabernacle! #Homegrown @senecafootball
None better. Love it
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167 Followers 392 Following 海外账号购买 https://t.co/Aq1pRINWXb 海外刷粉平台 https://t.co/YFerRKkjLI 电报交流群 https://t.co/iYTvmasO0d 推特官方客服 @xiaoerhao 可私信coachfish4ever21 @coachfishSGE
5 Followers 45 Following Seneca Former Head Football Coach, Head Boys Track Coach, Freshman Basketball Coach, PE TeacherAthleticA @AthleticA735563
386 Followers 2K FollowingJust Fitee @JustFitee
474 Followers 947 Following For All Your deadlifts and Strength Training Need For USA and Canada. Just click on website and check our storesusanjas20 @susanjas1963
11 Followers 44 FollowingAndres campos @Andrescamp88596
44 Followers 16 FollowingDavid Vacca @DavidVacca09
1 Followers 18 Following Seneca Football |Cornerback, Wide Receiver| |Seneca Wrestling 150 lbs| Class2024Karen Dooley @dooley1227
0 Followers 37 FollowingJack Chappa @jack_chappa
292 Followers 1K Following Newtown CT 2024 | 1st Team All State | DE | 6’0” 215lbs | 4.73W GPA | NCAA ID# 2203481658 |NCSA: https://t.co/tvaizBozP5Heather Xenakis @HeatherXenakis
0 Followers 17 Followingjennifer donovan @mumma8201
2 Followers 59 FollowingJohn A. Tirico @JOHN_TIRICO
363 Followers 854 Following Director of Special Education: Husband, Dad, Teacher, Coach, Leader and LearnerFat dad @ruggedparent
221 Followers 505 Following 42, dad , blogger , family, strength, fitness,lifestyle and familyMartha Johnson @Mj1048
36 Followers 134 Following Worked hard my whole life and always gave to others in need when I had it. I am very loyal to my friends and my family.Cameron Boyd @Cambear17
28 Followers 117 FollowingNuka Edge Pro @nukaedgepro
483 Followers 5K Following Shop with us today for all things outdoor and fitness.Joe Brogan @Carla_Brogan
14 Followers 5K FollowingSenEsports @SenecaEsports
18 Followers 20 Following Official Social media account of Seneca HS (NJ) Esports!Corpus Aesthetics @CorpAesthetics
98 Followers 245 Following Our aim is to get YOU motivated and all set for your fitness journey! We'll tell you all about sports equipment, gym motivation, diet, and fitness lifestyle.🏋️ValGal @JmomVal
1 Followers 32 FollowingMatt Walker MS, CSCS @MattWalker67
1K Followers 2K Following Human Performance Coach. Head Strength and Conditioning Coach @friendscentral @fcsphoenix "Attack each day with enthusiasm never seen by mankind"Stefanie Pickard @PickardFamily
4 Followers 51 FollowingLisa Grovatt @lgrovatt1
9 Followers 107 Following Mom of 2 great kids/Wife/Lenape Regional High School District Bus Driver since 2002Aj Armstrong @AjArmst63181658
689 Followers 5K Following I'm 29 years old and I'll be going fishing all my lifeBraden Lambiase @blambiase611
4 Followers 40 Following Everyone’s Favorite Rebublican Seneca High School Class of 2024Anthony Diorio @CoachD_SHS44
110 Followers 472 Following Seneca High School Head Football Coach- Assistant Boys Lacrosse Coach- Unified Basketball CoachTalia Lemyre @TaliaLemyre2
23 Followers 119 Following Dickson 1 Student Athlete at Rutgers UniversityChris Gilbert @C_Gilbert77
240 Followers 963 Following Vineland High School Offensive line coach. I'm trying to be the best father, husband, and mentor I can. Everything posted here are my thoughts and opinions!Hardcore Muscle Gear @MuscleGear
142K Followers 97K Following The Best BEASTIN Weightlifting MUSCLE Shirts! INSANE Hardcore barbell baseball caps, gym gear & gifts. Reward Your Workouts! 20% Off Now! Visit Us ⤵️Grant Sevening @Gsev99
27 Followers 97 FollowingBeth Cooper @BCoop2005
0 Followers 6 FollowingScotty Shaw @scott_shaw22
2K Followers 5K Following I enjoy Working, Acting on Camera, Weightlifting, Traveling + love art Fun guy !Colin Smith @ColinSm28536349
8 Followers 20 Following Pro Skills Baseball OF/P | Seneca High School 2022 | 6’0 160kathy fearon @katthy8
7 Followers 63 FollowingAnthony Fedeli @AnthonyFedeli63
53 Followers 258 Following Seneca Football |Center, Defensive Tackle | Class2024. https://t.co/sbsdL1QbWfZac Fearon @FearonZac
236 Followers 745 Following 6’0 | 200lbs | Safety/Rb | C/O 2024 | Seneca High School | 4.7 gpa | 2x 1st Team All SJ, Group 3 NJ, County, Conference | @SHU__Football commitAlicia Mason @AliciaM75687814
2 Followers 115 FollowingAccardi Fitness @AccardiFitness
14 Followers 129 Following A community to help people get the most out of their lifting 🚀 Lifting Technique made simple 👇🏻 CLICK to say hello! https://t.co/MsHPvoczR7Brayden Davis @BrayDavis22
153 Followers 489 Following |Seneca|2023|Baseball-UT |3x 1st team all division| 3rd team all group 3|3x All Burlco team| Football- QB |1st team all conference |1st team all county| 6’2 195Jordon Drayton @JordonDrayton76
72 Followers 193 Following 6'5" / 305 lbs / c/o 2022 / OT #76 / 5.0 GPA 1250 SAT / Seneca HS, Tabernacle, NJ https://t.co/CczawxZluMLRHSD Shaping Success @ShapingLRHSD
232 Followers 107 Following Follow this feed to view updated timelines and progress of the projects included in the Lenape Regional High School District’s 2021 bond referendum.Matt Smith @_mattsmith55
84 Followers 219 FollowingZac Fearon @FearonZac
236 Followers 745 Following 6’0 | 200lbs | Safety/Rb | C/O 2024 | Seneca High School | 4.7 gpa | 2x 1st Team All SJ, Group 3 NJ, County, Conference | @SHU__Football commitAnthony Diorio @CoachD_SHS44
110 Followers 472 Following Seneca High School Head Football Coach- Assistant Boys Lacrosse Coach- Unified Basketball CoachLane Johnson @LaneJohnson65
398K Followers 994 Following Super Bowl Champion 🏆 || @eagles Right Tackle #FlyEaglesFly 🦅 || Boomer Sooner #OUDNA 🏈 || #PaveTheLane || Inquiries: @b2bradtkeMatt Smith @_mattsmith55
84 Followers 219 FollowingJoe Biden @JoeBiden
38.0M Followers 46 Following Husband to @DrBiden, proud father and grandfather. Ready to finish the job for all Americans. Official account is @POTUS.ICE T @FINALLEVEL
1.9M Followers 2K Following ‘FOR MATURE AUDIENCES’ ICE T Leader of BODYCOUNT & The FINAL LEVEL TWITTER GANG.#FLTG Author,MC & Actor @ICET on Instagram Oh yeah..I got a couple a GRAMMYS 💎SenBoysBasketball @boys_sen
129 Followers 28 Following Seneca High School Golden Eagles Boys Basketball programSeneca Softball @seneca_softball
258 Followers 26 FollowingSeneca Softball @sensoftball
42 Followers 12 Following Don't let the fear of striking out keep you from playing the game-Babe Ruth. Seneca softball isn't scared of anything, and we play the game.Joe Tansey @JTansey90
6K Followers 2K Following Philadelphia Union Beat Writer (Substack Link in Bio), Everything Betting for @foxphlgambler, Soccer/Breaking News Team @BleacherReportSeneca Field Hockey @SenecaFHamily
218 Followers 167 Following Welcome to the Seneca Field Hockey Program's Official Twitter account! 🏑💚💛Seneca Girls Soccer @sengirlssoccer
474 Followers 67 Following 2008, 2016 & 2022 South Jersey ChampionsPLL Bets @PLLBet
55K Followers 55 Following The home of betting info on the PLL @PremierLacrosse. Follow the link below ⬇️Garage Fit @GarageFitU
1K Followers 43 Following Garage Fit is a manufacturer of Garage Gym Equipment #garagegym #wod #gymtimeLineman Probs @linemanissues
80K Followers 5K Following Always in the Trenches. Never in the Spotlight. An account for the big guys up front.Coach Creel @Coach_Creel
412 Followers 218 Following Rancocas Valley HS Girls Basketball Coach 👹 A1Basketball Player Development Coach 🅰️1️⃣senecaART @SenecaArt
263 Followers 51 FollowingSeneca2018 @Seneca2018
267 Followers 43 Following Official twitter of the Class of 2018 at Seneca High SchoolAdam Schefter @AdamSchefter
11.0M Followers 4K Following ESPN Senior NFL Insider. Interview & Podcast Requests: [email protected] Host of the Adam Schefter Podcast https://t.co/oz43ix5jZUIan Rapoport @RapSheet
4.5M Followers 793 Following National Insider for NFL Network and https://t.co/NIVZ6FPz0E. Husband of @thebanktress. Made seven cameos in the movie Draft Day.Seneca Boys Lacrosse @SenecaBoysLax
497 Followers 81 Following Official account of the Seneca High School Boys Lacrosse team.OLP @OLPMedia
34K Followers 1K Following Producers of developmental content for enhancing the performance of athletes and coaches. Partner of The National Football League @NFLGridiron Gang @SJGridironGang
6K Followers 188 Following Your source for South Jersey high school football news, features, scores, photos and more. Instagram: SJGridironGangSeneca Birds' Nest @SenNest2023
1K Followers 104 Following Seneca High School student body/fan group - Instagram: Seneca Birds' Nest @sennest2023- Snapchat: Seneca Birds' Nest 2019 - 2020“senecabirdsnest - Est Aug '12Skip Harris @SGESportsPhotos
576 Followers 604 Following Seneca High School Sports Photography ; Baseball to Wrestling, We have it all.UNSPORTSMANLIKE Radio @UnSportsESPN
1.4M Followers 1K Following 6-10 AM/ET Weekday mornings on ESPN Radio & ESPN 2/ESPNU with Evan, Canty and MichelleLRHSD Announcements @lrhsdstatus
4K Followers 28 Following This feed will provide LRHSD emergency related closings, delayed openings, early dismissals, urgent announcements and system outages.SenecaTurf @SenecaTurf
72 Followers 0 Following SenecaTurf is an all-volunteer organization, working to bring artificial turf to Seneca High School.Seneca High School @SenecaFamily
3K Followers 88 Following Official Twitter of Seneca High School, Tabernacle, NJ #SenecaFamily #LRHSD, Instagram: senecafamily, https://t.co/ue88Xnx3WI - Home of the Golden EaglesConnor Barwin @ConnorBarwin98
138K Followers 639 Following @MTWBfoundation @Eagles @pallTS @uofcincy @WhartonEvan Mathis @EvanMathis69
63K Followers 2K Following Tech magnate. Alchemist. Chaos magician. Christofer Trillionaire's business partner. Former NFL All-Pro & Super Bowl 50 Champion.Seneca Baseball @SENbaseballECA
733 Followers 67 Following Official Twitter account of Seneca Baseball. "You just got lesson number one: don't think; it can only hurt the ball club."Seneca Football @senecafootball
2K Followers 744 Following Official page of the Seneca Golden Eagle Football TeamSeneca Volleyball @SenecaVolley
305 Followers 46 Following Lady Eagles Volleyball Seneca High School (NJ)Congratulations to former @LenapePride teacher and coach and former #SenecaFamily teacher and Asst. Athletic Director, Mr. Fred Rucker, on his induction in the South Jersey Coaches Hall of Fame! So proud!
Seneca’s very own @SenWeightlift turning our young bucks( C/O 25) into strong young men! 💪 The future is looking bright in Tabernacle! #Homegrown @senecafootball
Always fun to have the old heads home! Proud of you guys! Kaden Hastie (Kutztown) Mac Carlin (Rowan) Travis Laster (Wagner) Malin Jasinski (TCNJ) George Thorp (Dickinson) #Homegrown @senecafootball @SenWeightlift
Make sure the S is on top! #littlethings @SenWeightlift
Seneca 4 Timber Creek 0. Shutout performance on the mound by Sophomore Brayden Davis w/ 8 Ks in 6 2/3 innings. Overall team D had his back! #oneatatime
Drew Gallagher earns the opening day start for @FDUMLAX. Underway and streaming free, now. @FDUDevils vs Widener. #SenecaPride @SenecaBoysLax @SenecaFamily
Congratulations to former @LenapeAthletics coach and former #SenecaFamily Asst. Athletic Director Mr. Fred Rucker for his induction in the NJ State Coaches Hall of Fame! In addition to his impressive coaching resume, Mr. Rucker is equally an outstanding teacher and person!
Congrats Joe Pronchick for making NJ’s Super 100 Team - great honor that is well deserved! #senecaproud @SenNest20_21 @SenecaFamily @SenWeightlift
Congratulations to #SenecaFamily senior Aidan Winters for completing basic training this summer from June-August and becoming a part of the @NationalGuard! Thank you, Aiden, for your service!
After multiple conversations with the @WhiteHouse, we just received word that 300 ventilators are on their way to New Jersey from the national stockpile. Ventilators are our number one need right now. I won’t stop fighting for the equipment we need to save every life we can.
Maddie Lawlor keeps Seneca in swing of things burlingtoncountytimes.com/sports/2019110…
Congrats to rising Sr. Josh Willitts on his commitment to the University of Richmond! We couldn’t be happier for such a great kid!
Congrats to Kaden Hastie - SECTIONAL CHAMP - onto States! @SenecaFamily @SenWeightlift @senecafootball
Boys Basketball defeated Highland 53-50 in first round NJSIAA tournament game. @boys_sen #homegrown
Seneca’s own, Kevin Gsell, with his first collegiate hit for Binghamton! Can’t wait to follow his success.
Seneca Football’s Kaden Hastie signs his Letter of Intent to continue his education and compete for another four years doing what he loves at Kutztown University! Couldn’t be prouder! This shows to everyone that hard work absolutely pays off! @SenecaFamily @SenNest18_19
@SenWeightlift Go Cassidy!!!!!!! #mypuppy #girlpower
@SenWeightlift Just what he needs...ANOTHER TEE SHIRT! LOL! #2019startsnow