Caroline Williams @ScienceCaroline
Author of Inner Sense, Move! and http://Override. Science writer, editor, New Scientist consultant. linktr.ee/carolinewillia… Surrey, UK Joined June 2012-
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Caroline Williams retweeted
Un senso invisibile ma decisivo guida ogni nostra scelta, emozione e percezione: è l’interocezione, il dialogo continuo tra corpo e cervello. Nel libro L’ottavo senso, la giornalista scientifica Caroline Williams esplora come imparare ad ascoltare i segnali interni possa migliorare salute mentale, gestione dello stress, qualità del sonno e persino la vita sessuale, aprendo la strada a una consapevolezza più profonda di sé vanityfair.it/article/intero…
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Caroline Williams retweeted
🧠 How connected are you to what you truly feel? In this conversation, Deepak Chopra sits down with science journalist Caroline Williams, author of Inner Sense: How the New Science of Interoception Can Revolutionize Your Health, to explore how tuning into your body’s inner signals - your heartbeat, breath, hunger, and emotions -can transform your mental and physical well-being. They discuss the science of interoception, how it connects ancient wisdom with modern neuroscience, and why awareness of the body might be the key to emotional balance, resilience, and healing. 🎥 Watch now on The Chopra Well: youtu.be/drhNhPUIS-k?si… Discover how listening within can reshape your health from the inside out with @ScienceCaroline
@KhalsaLab Thanks Sahib!! :-)
Caroline Williams retweeted
What if 'gut feeling' was more than a metaphor, and the key to treating obesity and gastrointestinal disorders? This new commentary, born from the 2024 @NIDDKgov workshop on Interoceptive Contributions to Obesity & DGBI is now out in Gastroenterology: sciencedirect.com/science/articl…🧵👇
God I love @BBCSpringwatch. It’s like the nerds finally getting recognised as the cool kids they always were. The wildlife, the facts, @ChrisGPackham making @michaelastracha crack up. Could watch it all day. 👏😍🙌
@carmelhealth @kellymcgonigal I do approve! 👏👏
Caroline Williams retweeted
What is interoception, and how mood can affect how well your vaccine works? Listen to Caroline Williams, author of #InnerSense, on All in the Mind to learn about the inner sense that governs our mental health and physical wellbeing 🧠 bbc.co.uk/sounds/play/m0… @ScienceCaroline
Interoception: not just a nice skill to have, but vital to keeping your head in an angst-making world. By me in this week's Observer: observer.co.uk/news/science-t…
Enjoy!!! 😊
Excited to read my new copy of Inner Sense by Caroline Williams @ScienceCaroline
Caroline Williams retweeted
Interoception is one of our most important senses. It's how our bodies tell our brains what we're feeling. In Inner Sense, Caroline Williams explores how this mysterious sense can transform our health 🧠 #InnerSense is out now ✨ profilebooks.com/work/inner-sen… @ScienceCaroline
Caroline Williams retweeted
Why honing your ‘interoceptive awareness’ could be the secret to increased sexual wellbeing ift.tt/WNvySsh
Caroline Williams retweeted
#InnerSense by Caroline Williams is out now ✨ 'Each chapter left me in awe' David Robson 'A practical guide to transforming your physical and mental health' Monty Lyman 'Science writing at its absolute best' Guy Claxton profilebooks.com/work/inner-sen… @ScienceCaroline
Inner Sense is OUT NOW!! Matching manicure, optional…
Caroline Williams retweeted
#InnerSense by Caroline Williams is out today 🧠 ✨ 'Science writing at its absolute best' Guy Claxton ✨ 'A fascinating guide to the embodied mind' Gaia Vince ✨ 'An exceptional book' David Robson profilebooks.com/work/inner-sen… @ScienceCaroline
@gustavodubois Congratulations @MitoPsychoBio!
Caroline Williams retweeted
Inner Sense uncovers a field that's poised to revolutionise health, the science of interoception, the 'inner sense' that governs our mental and physical health #InnerSense by Caroline Williams is out 3rd April profilebooks.com/work/inner-sen… @ScienceCaroline
Caroline Williams retweeted
The flow and the transformation of energy through your mitochondria
@MitoPsychoBio @newscientist Thank you for all your help with it Martin! There’ll be a pdf of the article and a copy of the book winging its way to you tomorrow by email / snail mail respectively… stand by!
My latest for @newscientist is a sneak preview ch3 of Inner Sense. Available online today (£) and in print from Sat. Inner Sense is out in 3 weeks and available to preorder now!
Caroline Williams retweeted
Inner Sense is a pathbreaking exploration of interoception, the 'inner sense' governing our mental health and physical wellbeing Get to know your self by fine-tuning your inner sense ✨ #InnerSense by Caroline Williams is out 3rd April profilebooks.com/work/inner-sen… @ScienceCaroline
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