Na me biko @SIREradical
this account is a public journal. Lagos, Nigeria Joined March 2010-
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I need this rain that is about to fall to at least uproot 18 buildings in Lagos
Something that has helped me incredibly in setting boundaries is knowing that I am not responsible for the feelings of others. If someone feels sad or angry because I said no, it is their responsibility to manage their emotions, not mine to fix or soothe.
From my aunt, who constantly checked the labels of our clothes as kids and then said, “Hmmmm”.
From my aunt, who constantly checked the labels of our clothes as kids and then said, “Hmmmm”.
Constantly have to remind myself that loving someone is choosing not to protect or fix and allowing them to face the consequences of their decisions. Empathy without boundaries is self-sabotage
I’m working on being soft pls nobody make me mad pls
This light and fuel issue in this country fills me with so much resentment and anger. Are these idiots aware that people’s lives are wasting? I am done here. Will do everything in my power to leave this hell hole
Clear thinking
At this point, if I live any further below my means, ebelebe
At this point, if I live any further below my means, ebelebe
The nervous system is in touch with way more information than the mind. That’s why regulating it and listening to it will change your whole life.
Lingering fuel scarcity with folks paying N800+ for fuel. Dollar approaching N1400. Food inflation over 40%. We have spent the last year trying to hold this guy accountable, but it has all come to nought. Till date, the National Assembly has done a dismal job of performing its…
This week has been chaotic for my walking, so I made the decision to walk at least 10,000 steps today. It brought my daily average to 8,500 steps for the year. I'm steadily progressing towards my goal of having an average of 10,000 daily steps in 2024.
That's okay baby
I binge-watched #BabyReindeer and there are so many things I want to say about that series, but first, it taught me to see vulnerability in a new way. What a damn good show!
These are the books I am trying to read this quarter, but knowing how spontaneous I am, I might read this number but switch up the topics.
I feel so attacked because I will also cut vegetables and go buy juice if there's none 😂😭
I feel so attacked because I will also cut vegetables and go buy juice if there's none 😂😭
Being able to resolve conflict amicably is a skill that requires a rigorous amount of work, education and patience.
The most important criterion for success is to focus on your goal ...
Very disgusting act. Hopefully, I can limit it to just the person I will marry.
Very disgusting act. Hopefully, I can limit it to just the person I will marry.
Sticking with a bad decision is not a triumph of commitment. It's a failure of courage. The quicker you are to admit you were wrong, the sooner you can start making it right. Persistence is not about staying on a path. It's about finding a better path to your goal.
CuteMm @CuteMm232228
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Winifred_ @Winifred363458
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Ronnie @Vero_nicarr
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Leaving Nigeria @LeavingNigeria
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RICHMOND BOLARINWA #O.. @richydavids007
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Precious Eze @diaryofwill
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Wedding rings and Cus.. @Avril_Jewelry
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Kels Faith @Kcee_el
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Lil Tears 🉑 @liltears3
780 Followers 2K Following I'm a singer/songwriter and actor 😘😘😘😘🎉 IG:@lil.tears 😘😘😘 Follow me Co-founder of Re Up The Score
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frank @frank40739831
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The Gbajumo @mrgbajumo
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ONE in Africa @ONEinAfrica
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Dr Jordan B Peterson @jordanbpeterson
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Prof. Feynman @ProfFeynman
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michelle 🎢 @MichelleAkin
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FEMME MUSE @itsthefemmemuse
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Smarketers Hub ® @smarketershub
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The Mentalist @TheMentalist_0
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Cynthia Asije @cynim
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Peter Obi @PeterObi
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The taste of fear @Queer_Ashi
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Fairy! @Khrys_toph
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Ed Yong is not here @edyong209
384K Followers 2K Following Science writer. Author of AN IMMENSE WORLD. Not on Twitter any more. Find me on Bluesky or through my newsletter: https://t.co/sUMoqFWZWg.
Leaving Nigeria @LeavingNigeria
701 Followers 645 Following For anyone that wants to leave Nigeria, that is leaving Nigeria and has left Nigeria and not coming back. #Japa Mode | Parent company: @norwixng
ONE in Africa @ONEinAfrica
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SHAY_BELLÈ @tobeqartobz
214 Followers 263 Following FINESSE VERSATILITY. 📍 London,UK 💼 Junior Data Engineer
And so it came to pas.. @EbaForBreakfast
2K Followers 1K Following Stanning @Ogranya, @TaylorSwift13, @Afambewbew, & Keane. LGBTQ activist. Tweeting music lyrics & laughing at absurd commentary when not fighting for equality.
Wálé Bakare @TheWaleBakare
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👄Kambili👄 @I_Mamiwata
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Heet Security @heetsecurity
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Mukesh Ambani once said: “We don’t live in Bungalows, Duplexes or Flat, we live in our mind and that is our permanent residence, keep it clean."
Love yourself. But also analyze and be critical of how you think, act & behave. Self love without self awareness is useless. Be accountable.
You are needed in the Present. To make focused, solid decisions. To come up with new ideas. To show up in ways that matter professionally and personally. You are not useful in the past - stop focusing there.
at the bottom of the glass of cleverness is kindness
Dostoevsky, the only psychologist from whom I've anything to learn. ― Friedrich Nietzsche Dostoevsky gives me more than any scientist, more than Gauss. ― Albert Einstein The real nineteenth century prophet was Dostoevsky, not Karl Marx. ― Albert Camus
a prophecy is being fulfilled
@34pk7c8 1. notice what your body does automatically when you are "more open/less open". what muscles are tensed? what is your breath doing? 2. consciously intervene eg replace automatic shallow breath with intentional deep breath shift the physical response & the relational follows
You’re stuck in the forever-girlfriend trap bc you can’t cut a chicken like this.
The nervous system is in touch with way more information than the mind. That’s why regulating it and listening to it will change your whole life.
You guys I tried it and it worked, Infact the beans got soft before the rice😂😂 like I was so shocked. I soaked the beans for 30mins and added it to the boiling rice. Thank you for sharing ❤️
Soak your beans inside water for awhile. Put your rice on fire and allow it to start boiling. Now add the beans and they'll be done same time. You're welcome. 🤝
How to waste your life: Try to help people who don’t want help.
The hottest chic in town 🌸💕 Price: N6,500 All you have to do is send a DM to get yours (in your preferred color)💕💕 Cc: @_DammyB_
“It’s so easy to talk about patience when it’s not your trial”.
To remember what you learn, don't just review it. Read it out loud. You're more likely to retain what you say than what you hear or read silently. Actively producing words in your own voice makes them stick. Our best recall is for the information we reconstruct ourselves.
All the Blood Vessels in the Human body.
You won't get it unless you have a daughter
It’s Dulce cafe for everyone asking
My babe stays putting me on fun activities in this Lagos. What an amazing time ! #Lifestyle
The most important criterion for success is to focus on your goal ...
It’s a season of testimonies Receive one today in Jesus name
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