SF Lincoln XC @SFLXC
23 SD XC Titles | Boys '70-76 '78-79 '82 '84 '12-14 '16 ’18-20 ’23 | Girls '15-16 ’18-19 | Combined '14-20 ‘24 | Nike Cross Nationals ‘14 ‘24 sflxc.com Joined April 2014-
Tweets682
-
Followers516
-
Following122
-
Likes1K
🚨 6TH IN THE COUNTRY! Tyrus N - 32nd Miles L - 35th Arvid N - 88th Nayati RS - 99th Reid G - 129th Henry S - 156th Frank V - 178th 210 team points 💪 for 6th Place at Nike Cross Nationals! 🔸2nd best finish by a Heartland boys team in history (best ever for SD) 🔥
0
3
15
3K
0
View Details
🏆 CHAMPIONS OF THE HEARTLAND ❄️ 🔸1st regional winner from SD 🔸SFL is now one of just four Heartland programs to make NXN 3+ times 🔹Miles and Tyrus once again led the way with their 5th and 8th Place finishes 🔥 NXN team: Miles, Tyrus, Arvid, Reid, Nayati, Frank, Henry 💪
✅ Boys State Champions (3-Peat) 🏆🏆🏆 ✔️ Girls Runner-Up 🥈 ☑️ Combined Team Champions (Back-to-back) 🏆🏆 The Boys won their 10th State Title in the last 14 years, with all 5 scorers in the top 15 for a total of 39 points! 🔥 🔸Miles L. with a SFL course record (15:02)!
🏆 Metro Conference Champions (Varsity and JV Boys) + 🥈 Runner-Up (Varsity and JV Girls)! Highest finishers for each race: JV Girls - Ella Bartz 🥇 JV Boys - Everett Herrboldt 🥇 Varsity Girls - Mia Kadi 🥉 Varsity Boys - Miles L 🥈 State Meet is October 25th!
🏆 ROY GRIAK CHAMPIONS! 🏆 🔹Miles Lechtenberg - 5th 🔹Tyrus Needles - 7th 🔹Arvid Nelsen - 29th 🔹Nayati Ringing Shield - 56th 🔹Riddick Iseminger - 86th TEAM SCORES: 🥇 Sioux Falls Lincoln - 161 🥈 Summit (CO) - 185 🥉 Liberty North (MO) - 230 1st Griak Title in SFL history!
Mack Butler combined team victory + two individual winners 💪 6️⃣ Boys in the Top 10 + 🥇 Miles L (15:29) 7️⃣ Girls in the Top 10 +🥇Mia K (19:25) 22/31 returners ran a faster time at this meet than last year. 34 lifetime 5k PRs as well 🔥 Great way to start the season!
Greeno Elite Running Camp ☑️ Saturday’s Long Run ⬇️ 🔹13 boys 🏃♂️ 16 miles 🔹9 girls 🏃♀️ 13-15 miles 🔸Lots of hills at 6,000 ft ⛰️ We talked about sleep, mobility/posture, leadership, and team goals for the XC season. It was a fantastic weekend!
Day 1 of SFLXC Camp! No better way to kick off the summer ☀️ 7️⃣ 0️⃣ Campers 🔥
SF Lincoln XC retweeted
Great Day to be a Patriot!
SF Lincoln XC retweeted
Wanna talk about a legendary way to end a meet? A coach 4x1 relay! That’s right—these seasoned vets dusted off the running shoes, grabbed the baton (and maybe some Icy Hot), and somehow took first place! Crowd went wild, hamstrings held strong, and pride levels hit an all-time!!
Ali B continues to amaze us! 👏
At the Stanford Invitational, two Huskers posted the second-fastest times in school history. 🤩 5000m: Berlyn Schutz » 15:57.43 10000m: Ali Bainbridge » 33:31.88
Sioux Falls XC - 21st in the Nation 👏 We are so proud of these boys for their amazing accomplishments in 2024. Our season ended in an epic mud-fest. There were falls and a lower finish than we were hoping for, but we are grateful to have raced among the best in the USA @ NXN!
🌲PORTLAND, HERE WE COME🌲 😤 Sioux Falls XC is ready to roll in a field of 22 of the Nation’s best teams! 🔹Saturday, December 7 @ 1:35pm (Central) — Free Live Stream on nxn.runnerspace.com 🔥 @runnerspace @DyeStat
SFLXC alumna Ali Bainbridge adds yet another amazing accomplishment to her resume — NCAA D1 NATIONALS! 🤩 So proud of you, Ali! 👏
ALI B IS NATIONALS BOUND ‼️ With a 5th place finish (19:35.90) @bainbridge_ali has qualified for the 2024 NCAA Championships! 🏅 #GBR
We’re going to NIKE CROSS NATIONALS! 🔸Joseph Levesque (15:21.3, 19pts) 🔸Miles Lechtenberg (15:24.7, 22pts) 🔸Tyrus Needles (15:29.9, 26pts) 🔸Aemil Nelsen (15:36.3, 35pts) 🔸Nathan Thompson (15:54.8, 61pts) 🔸Arvid Nelsen (16:17.5) 🔸Reid Groher (16:57.4) Regional Runner-Up!
🏆2️⃣0️⃣🏆 BOYS STATE CHAMPIONS for the 20th time in school history! 🔸37 Points (6 runners in the top 17) 🔥 🔸9 State Titles in 13 years 💪 GIRLS 3RD PLACE with 112 Points (5 scorers in the top 34)! 🥇➕🥉 🟰COMBINED TEAM CHAMPS 🏆 GO PATS!
Lincoln Football @PatsRevolution
2K Followers 163 Following 2008, 2013, 2014, 2023 & 2024 STATE CHAMPS
Lincoln High School B... @SFLHSWrestling
247 Followers 332 Following The official twitter account of the Sioux Falls Lincoln Patriot Wrestling team
Augustana Track/XC @AugustanaTrack
3K Followers 207 Following Augustana University Track & Field, Cross Country
Digital Z South Dakot... @DigitalZSD
10K Followers 859 Following Covering sports news and commentary for all 180 high schools & 10 colleges in South Dakota!
SF Lincoln Patriots @SFLHSPatriots
654 Followers 23 Following
LHS Track & Field @SFLHSPatsTrack
2K Followers 132 Following ‘67 ‘68 ‘69 ‘70’ 72 ‘73 ‘74 ‘75 ‘76 ‘89 ‘14 ‘16 ‘17 ‘18 ‘19 ‘ 21 ‘24 '25 '26 Boys State Champs. ‘74 ‘75 ‘76 ‘87 ‘16 ‘17 ‘19 ‘23 '25 Girls State Champs
Jesse Coy @CoachJCoy
624 Followers 374 Following Husband | Dad | Rapid City Stevens Head XC - Assistant T&F Coach | https://t.co/z4CQgSUGtt | Personal Account
SFC XC / T&F @sfc_xc
730 Followers 207 Following pursuing CHRIST - COMMUNITY - CHALLENGES - CHAMPIONSHIPS 1️⃣2️⃣x State T&F CHAMPS 🔟x State XC CHAMPS
TREY NAASZ @Trey_Naasz
960 Followers 1K Following FATHER, HUSBAND, TEACHER, ASSISTANT FOOTBALL/TRACK AND FIELD COACH @ SIOUX FALLS LINCOLN ---- All thoughts are my own
South Dakota Track & ... @SDCoyotesXCTF
6K Followers 2K Following Official twitter of the University of South Dakota Track & Field / Cross Country teams. Instagram: sdcoyotesxctf
Lincoln Patriot Golf @SFLHSPatsGolf
485 Followers 479 Following
Casey Shade @ShadeLennoxAD
398 Followers 615 Following Director of Activities Lennox School District, Creator of School of Speed, Fast Track Dad!
James D. Cimburek @JCimburek
5K Followers 2K Following Sports Editor, Yankton Press & Dakotan. Member of NSMA & APSE. Heisman voter. MMU Hall of Fame, '20. Find me in other places under same name.
Jackrabbit Cross Coun... @GoJacksTFXC
4K Followers 404 Following The official X account of South Dakota State Cross Country and Track & Field. #GoJacks 🐰
Jason Andera @605Jandy
6K Followers 2K Following Class of 1993 | 5’11.5” | 205.8 lbs | 3.5 GPA | 25 ACT (without studying)| Slowpitch Softball, Cornhole, Ping Pong
Dakota News Now Sport... @dakotasportsnow
34K Followers 592 Following Sports happening now. Mark Ovenden and staff bring you the latest local action and stories. Follow @dakotanews_now and @dakotanewsnowwx
Travis Gallipo @TravisGallipo
918 Followers 2K Following Photographer for hire | @siouxfallscity 📸 | Work supporting people with developmental disabilities for 25+ years | Outdoors, music and vegan food
Ayden VanLaecken @Avanlaecken03
11 Followers 68 Following BV | Class of 2027 | Xc/Mid distance Track| 400m 53.3; 4 by 400m split 52.4; 800m 2:09|3.5 GPA| 1x State 🥈|1x ESD Champ| Email: aydenvanlaecken@gmail@com
Monroe Miller @MonroeMiller67
1 Followers 3 Following
Landon @Landon1424899
0 Followers 1 Following
Mya Erickson @MyaErickson39
0 Followers 17 Following
Kellen Blaalid @KellenBlaalid
15 Followers 73 Following OLB Class of 2029 5,11 205 Lincoln High School, LHS WRESTLING, LHS T&F, LHS FOOTBALL
Lee Saeger @LeeSaeger9
0 Followers 16 Following
Justin Schempp @justinschempp
38 Followers 560 Following
Ann Hanisch @AnnH1012
0 Followers 88 Following
Jason Kemnitz @sfsdjk1
1 Followers 30 Following
William Penn XC/Dista... @wpudistance
172 Followers 307 Following NAIA | Heart of America Conference | #PressOn
Danny @Danny_Kroeze
6 Followers 52 Following
Drake Bachmeier @Drake5645
1 Followers 217 Following
Coach Luke MacDonald @CoachMacDonald1
35 Followers 148 Following Assistant XC and T&F Coach at Valley City State University | USATF Level 1 Certified
Sara Schwendinger @SaraHackbarth
2K Followers 3K Following Head Boys XC Coach Indianola HS - IA Character Counts Coach of the Year - Fitness/Running Coach - Runner - SoCal Track Club - WI Badger
Zach @zach_hummer
283 Followers 491 Following
Doug Soles @DougSoles
3K Followers 381 Following Author of Books: Becoming Varsity & Building Championship Cross Country Programs, 2015 and 2023 Boys NXN Champs, 17 State Titles, Champion Coach
Tinisha Terry @TTerry58133
0 Followers 4 Following
Angela @dakotarunner4
4 Followers 126 Following
Chloe Harris @Pigeon2015
803 Followers 1K Following Christian, conservative, open-minded, avid reader, world traveler, LOVE MY COUNTRY ❤🇺🇸❤🇺🇸 The left wing and the right wing belong to the same bird.
SDHSCA @sdhsca
433 Followers 589 Following The mission of the SDHSCA is to promote the ethics and standards of education-based athletics.
John @John97774458018
2 Followers 48 Following
Maudelia Needles @MaudeliaNeedles
0 Followers 3 Following
Tricia Miller @TriciaMill62468
0 Followers 5 Following
Kaylor Nekl @kaylornekl
0 Followers 2 Following
Karen Lechtenberg @Klechtenberg6
2 Followers 6 Following
Joplin31 @amkadi31
0 Followers 6 Following
LE Fundraising SE SD/... @LE_NWiowa
148 Followers 746 Following Jacob Schaefer. 712.830.2816 [email protected]. Iowa’s PREMIER Fundraising Company. Committed to Raising High School, Club & Youth Athletics MORE Money, FASTER!
Jamir Byrd @ByrdJamir
176 Followers 148 Following Defensive Back @ Lincoln High School |5’11| 170 | Cell: 605-413-5726 | email: [email protected] Class of 2025 | Captain
Jasper Faustino @jasperfaustino_
22 Followers 235 Following Bristol High “26|Track, XC|GPA 4.0|800M 1:59.70|5K 16:55|XC State Qual X3|4X800 State Qual|XC BAL 1st team X3|NCAA ID 2507683669|Email [email protected]
Michael Nestor @MichaelNestor6
203 Followers 486 Following
Altamont Track & Fiel... @AltamontXCTF
1K Followers 3K Following Official account of Altamont HS Girls & Boys Track & Field/Cross Country ~account managed by Boys Head Coach Trenton Deadmond, USATF Level 1
Coach Eileen @eirquinn
275 Followers 683 Following Coach (XC/Track) at Scripps Ranch High School (San Diego) CIF SDS Division II Champions 2023 Boys and Girls.
Mavis L Wanczyk @MaviLwanc13565
12 Followers 357 Following I’m Mavis wanczyk the Massachusett mega powerball winner of $758million so have voluntarily giving out $500,000USD to you as one of the selected 500 followers
Toby Thomes @tobythomes_3
392 Followers 2K Following 6’0’ - 175lbs - 3.5 GPA - Track - Class of 2025 - 400m - 50.8 - 200m - 22.5. [email protected] - 817-925-4311
Dustin Volkmer @DVolkmerMD
92 Followers 333 Following Orthopedic Sports Medicine Surgeon at Avera Orthopedics / Team Physician for University of Sioux Falls, O’Gorman Catholic HS, Brookings HS / Girl Dad
Hero's Timing @HerosTiming
361 Followers 450 Following Track and Field Meet Management, Road Races, Cross Country
Shannon Schumacher @ShaMuSchu
58 Followers 658 Following
Kyle Rosseau @KyleRosseau1
87 Followers 1K Following Library Media Specialist, GFC XC/Track Coach, UND Alumni and 15x Marathoner/12 States
Sarah Kemnitz @SarahKemni77334
0 Followers 21 Following
Maria @maragr79
3 Followers 496 Following
Lincoln Patriots Athl... @patriotsAT
233 Followers 66 Following Twitter account for Sioux Falls Lincoln High School Athletic Training
Andrea Burchett @anmillerdo
2 Followers 48 Following
Kindred Vikings XC @Kindredxc
322 Followers 231 Following The official twitter account for the Kindred Vikings High School Cross Country Team
Jeffrey Messer @JIRMESSER
129 Followers 979 Following
RYAN LOVRIEN @rlovrien
33 Followers 181 Following
Patty Miller @PattyMi45800250
4 Followers 116 Following
Ali Mire @Ali_Mire88
105 Followers 381 Following C/O 2027| Sioux Falls Lincoln high school |DL |5’11 225 GPA 3.1(605-740-0380) # 88🏈 https://t.co/b59ZgSC763
Fremont XC @FremontXC
364 Followers 200 Following Champions Boys - 80-93-02-04-05-10-12-18-20-21-22- 24 - Girls - 02 - Runner-Up Boys - 82-89-03-08-09-11-13-15-16-23 - Girls - 88-08-18-19-20-21
Metroconferencesd @Metroconfencesd
9 Followers 54 Following All things Metro Conference South Dakota
Lincoln Football @PatsRevolution
2K Followers 163 Following 2008, 2013, 2014, 2023 & 2024 STATE CHAMPS
Lincoln High School B... @SFLHSWrestling
247 Followers 332 Following The official twitter account of the Sioux Falls Lincoln Patriot Wrestling team
Midco Sports @MidcoSports
22K Followers 389 Following Get a front-row seat to the best local and regional sports action with #MidcoSports and #MidcoSportsPlus. Need support? https://t.co/IBB8TDo9JI
Augustana Track/XC @AugustanaTrack
3K Followers 207 Following Augustana University Track & Field, Cross Country
Digital Z South Dakot... @DigitalZSD
10K Followers 859 Following Covering sports news and commentary for all 180 high schools & 10 colleges in South Dakota!
SF Lincoln Patriots @SFLHSPatriots
654 Followers 23 Following
LHS Track & Field @SFLHSPatsTrack
2K Followers 132 Following ‘67 ‘68 ‘69 ‘70’ 72 ‘73 ‘74 ‘75 ‘76 ‘89 ‘14 ‘16 ‘17 ‘18 ‘19 ‘ 21 ‘24 '25 '26 Boys State Champs. ‘74 ‘75 ‘76 ‘87 ‘16 ‘17 ‘19 ‘23 '25 Girls State Champs
Jesse Coy @CoachJCoy
624 Followers 374 Following Husband | Dad | Rapid City Stevens Head XC - Assistant T&F Coach | https://t.co/z4CQgSUGtt | Personal Account
SFC XC / T&F @sfc_xc
730 Followers 207 Following pursuing CHRIST - COMMUNITY - CHALLENGES - CHAMPIONSHIPS 1️⃣2️⃣x State T&F CHAMPS 🔟x State XC CHAMPS
South Dakota Track & ... @SDCoyotesXCTF
6K Followers 2K Following Official twitter of the University of South Dakota Track & Field / Cross Country teams. Instagram: sdcoyotesxctf
USTFCCCA @USTFCCCA
80K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Lincoln Patriot Golf @SFLHSPatsGolf
485 Followers 479 Following
Jackrabbit Cross Coun... @GoJacksTFXC
4K Followers 404 Following The official X account of South Dakota State Cross Country and Track & Field. #GoJacks 🐰
Steve Magness @stevemagness
133K Followers 977 Following Author of Do Hard Things & Win the Inside Game: https://t.co/ldu6Ipl6mK Performance Coach: Mental & Physical Performance
SDPB Sports @SDPBSports
10K Followers 93 Following
Dakota News Now Sport... @dakotasportsnow
34K Followers 592 Following Sports happening now. Mark Ovenden and staff bring you the latest local action and stories. Follow @dakotanews_now and @dakotanewsnowwx
NDSU Track & Field / ... @NDSUTrackField
8K Followers 186 Following Official account of North Dakota State University Track & Field and Cross Country.
Argus Leader Sports @ArgusSports
18K Followers 438 Following Reporter @PCifonelli brings you the latest in preps, college sports for the Sioux Empire. For more Sioux Falls area news, follow @ArgusLeader.
Doug Soles @DougSoles
3K Followers 381 Following Author of Books: Becoming Varsity & Building Championship Cross Country Programs, 2015 and 2023 Boys NXN Champs, 17 State Titles, Champion Coach
Rod Murrow, JD @RodMurrow
3K Followers 3K Following RunningLane Track Club, MileSplit, long-time distance coach and more. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.
Jeffrey Messer @JIRMESSER
129 Followers 979 Following
GF XC Border Battle @gfborderbattle
173 Followers 58 Following A festival of cross-country and fast times at beautiful Lincoln Drive Park in Grand Forks. Which region has the strongest XC tradition?
Brady Bonte @bbonte
661 Followers 666 Following Sanford Strength and conditioning-Lincoln High School Sports Performance
605 Sports @605_sports
8K Followers 671 Following Covering fall, winter and spring #sdpreps in South Dakota, along with Legion and amateur baseball in the summer. Email: [email protected]
Adam Ericsson @AdamEricssonAU
40 Followers 164 Following
Nebraska Track & Fiel... @HuskerTFXC
17K Followers 237 Following The official Track & Field account of Nebraska Athletics. 3x National Champions | 111x Conference Champions | 798 All-Americans | 68 Olympians
hansonsrun @hansonsrun
24K Followers 352 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Jamestown XC/TF @Jimmie_TrackXC
1K Followers 3K Following 👟 The University of Jamestown (ND) Track & Field/Cross Country | NCAA D2 | NSIC 🟠⚫
Greg Merrigan @GregMerrigan
402 Followers 759 Following Retired, Track and Field Public Address Announcer, Husband, Father, Grandfather
SD HS XC-TF @SD_HS_XC_TF
75 Followers 29 Following Covering the SoDak HS running scene. Great Faces, Great Races, South Dakota
LE Cross Country @Spartan_CC
854 Followers 133 Following Official site of Lincoln East XC — Boys State Champs: 1982; 12x City Champs — Girls State Champs: 2012, 2018, 2019, 2020, 2021, 2022, 2023; 15x City Champs
Fort Calhoun CC @FortCalhounCC
525 Followers 290 Following Girls State Titles: 2006, 2007, 2009, 2010, 2011. Girls State Runner Up: 1998, 2008, 2016, 2017, 2018. Boys State Titles: 2021 Boys Runner Up: 2012, 2017
Red River Boys TF/XC @RRTFXC
867 Followers 702 Following The official twitter account of the Red River Boys Track & Field/Cross Country Team.
UNC Track & Field •... @UNCTrack_Field
26K Followers 245 Following Official X account for UNC Track & Field/Cross Country | 1️⃣4️⃣ XC ACC Championships | 3️⃣8️⃣ Track & Field ACC Championships | #GoHeels
Wayzata XC @wayzataxc
690 Followers 175 Following Official Twitter account of Wayzata Boys XC - 13x MN State Champs - ACT. DREAM. PLAN. BELIEVE.
Prep Running Nerd @PrepRunningNerd
8K Followers 528 Following Statewide Nebraska coverage of T&F/XC. Photos at https://t.co/JS8aRBgxOO. Blog/articles/rankings at https://t.co/oLiGfzUx8h
Justin Wrigley @CoachWrigley
2K Followers 3K Following Assistant Director of Student Life, Director of T&F and XC at St. Thomas Aquinas HS @STAsaints_TF_XC - KS - Cofounder: Heartland Distance Summit @SummitDistance
Millard North XC @MillardNorth_XC
288 Followers 79 Following The Millard North High School mustang cross country team
LHS Patriot Pride @SFLPatriotPride
19 Followers 14 Following PPC is focused on growing, recognizing and sharing the AWESOMENESS of LHS's Students, Staff and community.
SFLHSPatsBaseball @LhPats
224 Followers 48 Following LHS Baseball - Come support your Patriots! Gamechanger link: https://t.co/G7auRYKukp
LHS Girls Soccer @SFLincolnSoccer
366 Followers 38 Following The Official Lincoln High School Girls Soccer account. Howard Wood games livestreamed at the link here. Other games as noted in the tweets
LHS Cheer and Dance @LHS_Cheer_Dance
201 Followers 195 Following Lincoln Patriot Cheer! Follow us on Instagram @LHSPatriotCheer
LHS Girls Tennis @LHSGirlsTennis5
79 Followers 34 Following 🎾SD State Champs ‘16, ‘17, ‘18, ‘19 & 2020🎾
Jefferson Cavalier Tr... @SFJeffersonxctf
581 Followers 146 Following Home of the Sioux Falls Jefferson Cavalier Track and Field/Cross Country Teams. Est. Fall 2021 #GreenGrowsGold #thegoldstandard
JHS BlueJay T&F @BlueJayTF
233 Followers 33 Following The official Twitter feed of the Jamestown High School Blue Jays track & field team
Pivotal Running @pivotalrunning
246 Followers 3K Following Our goal is to deliver content and services that help runners across the spectrum of human performance.
SOUTH DAKOTA FCA @SouthDakotaFCA
972 Followers 413 Following Official Twitter page of South Dakota Fellowship of Christian Athletes.
Lincoln Patriots Soft... @SFLHS_Softball
475 Followers 238 Following Sioux Falls Lincoln Softball •••2023 and 2024 State AA HS Softball Champions•2021 and 2019 State A HS Softball Champions • 2020 and 2018 State A HS Runners-up
Huron Tigers XC/T&F @hurontigerXC_TF
299 Followers 86 Following Huron Tigers Cross Country and Track & Field
Timothy_helps @Timothy_herlay
286 Followers 167 Following
HarrisburgTrackField @HarrisburgT_F
390 Followers 58 Following
Sioux Falls Washingto... @SFWarriorTrack
524 Followers 24 Following Sioux Falls Washington Boys/Girls Track and Field
BHSU T&F @BHSU_TF
283 Followers 152 Following Official Page for your Black Hills State University Men's & Women's Track & Field Programs #JacketNation #SwarmUp
BV Track and Field @bvtrackandfield
1K Followers 184 Following
Central Cobblers Cros... @CobblerXC
17 Followers 23 Following Rapid City Central Cobblers Cross Country
Kingdom Coaching @KingdomCoachTW
2K Followers 361 Following Travis Wyckoff: Coach to leaders & coaches. Host of Coaching DNA https://t.co/Be3cYjRcPt. #Adifferentway
Eric Heins @CoachHeins
1K Followers 335 Following Head Cross Country Coach at Indiana University - 2016 Bill Dellinger Coach of the Year
The Christian Coach P... @ChristCoachPod
918 Followers 714 Following Serving coaches through conversations so they can lead like Jesus. With Jim Good, @Gian_Lemmi & @Chad__Simpson #CoachWithChrist Link: ⤵️
NAU Track & Field/XC @NAUTrackFieldXC
13K Followers 218 Following The official account of Northern Arizona University Cross Country and Track & Field. ‘16, ‘17, ‘18, ‘20, ‘21, ‘22 Men’s D1 XC National Champions 🏆🏆🏆🏆🏆🏆
Jarred Cornfield @JarredCornfield
1K Followers 173 Following Northern Arizona University Track & Field / Cross Country Associate Head Coach
3D Coaches @3DCoaches
25K Followers 5K Following 3D is a framework for coaching built on a foundation of purpose. #3dcoaching
SF Washington XC @SFWashington_xc
228 Followers 27 Following Sioux Falls Washington Warrior Boys/Girls Cross CountryYou might like
Lincoln Football
@PatsRevolution
2K Followers
SF Lincoln Patriots
@SFLHSPatriots
654 Followers
Lincoln Boys Basketba...
@SFLHSBoysBball
2K Followers
Argus Leader Sports
@ArgusSports
18K Followers
Lincoln Patriot Golf
@SFLHSPatsGolf
485 Followers
SFC XC / T&F
@sfc_xc
730 Followers
Lincoln Patriots Athl...
@patriotsAT
233 Followers
Joni Merkley
@j_merkley
364 Followers
O'G Knights Track/XC
@OGTrack
968 Followers
BobcatXC/TF
@BobcatTF
452 Followers
Greg Merrigan
@GregMerrigan
402 Followers
SFLHSPatsBaseball
@LhPats
224 Followers
Aberdeen Central T&F ...
@ACTnF
622 Followers
JFred
@JaredFredenburg
655 Followers
Kaaren Huber
@kaaren_huber
286 Followers