RSANS @RopeSkippingNS
Official Twitter for the Rope Skipping Association of Nova Scotia (RSANS). Follow us for up-to-date info on all things Rope Skipping in Nova Scotia! rsans.com Joined July 2011-
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All your favourites and new guests for 2019, #CanadaDay at the Museum is extra special this year because it's also our 20th anniversary. You're invited to the party: bit.ly/2Zrh19z #BigSingHfx @CBCNS @HalifaxHenna #FreddieMujica @RopeSkippingNS @SkinnerJason and more!
Congratulations to all of our 2019 Support4Sport Award winners!
Very honoured to receive the #Support4Sport Award for Senior Athlete of the Year! Congratulations to nominees @HannahMacIntosh and Sierra Tanner! You are so incredible and inspiring! Thank you Nova Scotia for the continuous support 💙🙌🏻#S4SAwards @SportNovaScotia #NSProud
Girls has a great weekend at @RopeSkippingNS Provincials - lots of PB’s and great routines 💪🏻
Didn’t bring a jump rope, but have my RSANS sweater 😜 #skip #mtteide #Tenerife @RopeSkippingNS
Beyond honoured to be named a recipient to the Order of Nova Scotia alongside these incredible Nova Scotians! Congratulations to you all.
Celebrate the important role of the coach during National #CoachesWeek September 22-30th! Take some time this week to say #ThanksCoach to an important coach that helps you perform your best!
FREE Come-Try-Skipping Event: Wednesday, September 26th, 6-7pm at the Lake and Shore Community Recreation Centre in Porters Lake. There will also be tryouts for the Jump Energy competitive team from 7-8pm.
Check out Jump Energy on CTV Live at 5 tonight! Girls are so fortunate to be a part of such a great team! @RopeSkippingCA @RopeSkippingNS @CTV_Liveat5
Check out Jump Energy on CTV Live at 5 tonight! Girls are so fortunate to be a part of such a great team! @RopeSkippingCA @RopeSkippingNS @CTV_Liveat5
Jump Energy are on CTV live at 5 tonight - check it out @RopeSkippingCA @RopeSkippingNS #jumpenergy
With #Free admission all-day and a line up of special guests, music, crafts, a photobooth and more #CanadaDay at the Museum is the place to be! #hfxCanadaDay @CBCNS @RopeSkippingNS @clickboothhrm @HalifaxHenna #TheBigSing #AllNationsDrum bit.ly/2JFP4Yc
TJ at Eiffel Tower 🇫🇷 #Paris @RopeSkippingNS
TJ at the Louvre #Paris @RopeSkippingNS
Jumping at the Eiffel tower #Paris @RopeSkippingNS
@RopeSkippingNS you’re a fun group! Thanks for welcoming me to the group! Looking forward to many more fun times ahead!
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rhythm N jump sinssam @NSinssam
3 Followers 46 Following 줄넘기를 좋아하는 리듬앤점프신쌤입니다. 잘부탁드립니다. It is rhythm and jumping Shin Sam who likes jump rope. Thank you very much.
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