Raquel C @Rokwell11
UA BA working towards MA with DU 2024! Pacific Beach, San Diego Joined October 2013-
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i don’t put monsters under your bed to scare you, i put them there because i know you get lonely at night.
Just because someone got stronger after experiencing trauma, doesn’t mean it’s a strength that’s beneficial to their healing or peace. There’s a difference between strength built from goals & strength built from survival. A lot of survivors would gladly trade their strength.
Let’s clear some people’s student debt up today ❤️
Survivors of complex trauma know the specific mind f*ck of an abuser or bully using threatening language or a threatening tone, but not making an actual threat-- which can leave us at a loss when trying to explain to someone why we're having a reaction to it or why we need help.
@ShaykhSulaiman Don't stop talking
@ShaykhSulaiman Let them live
Colleague: [Flashing a sprig of mistletoe in the air.] Kiss under the mistletoe?! Me: I wouldn’t kiss you under anaesthetic.
Christmas is all about giving…. So I’m giving up.
Trauma survivors rarely experience perfectionism as a "choice," like, "I'm going to drive myself into the ground trying to be perfect." It's more this visceral feeling of self-disgust, that caustically mutters in our ear, "Really? That's the best you can do?" Never good enough.
Nobody dissociates for the hell of it. Nobody dissociates to annoy or inconvenience someone. And nobody dissociates because they are afraid or "weak." If someone dissociates, the only thing we can assume is that they've been trapped in inescapable situations-- repeatedly.
The San Diego Padres on Wednesday night agreed to trade superstar slugger Juan Soto and Gold Glove-winning center fielder Trent Grisham to the New York Yankees for five players, according to multiple reports. buff.ly/483ckWL
It's time for a Cali road trip! #beautifuldrive #yosemite #waterfall #tunnel #eagertravele
This year, as you plan your shopping list, take a moment. What if every dollar you spent bought a gift, repaired a road, or supported the local High School football team? #shoplocal #dinelocal #enjoylocal #spendlocal #Thanksgiving #Holidays #blackfridaydeals #CyberMonday #Peace
Get on over to PB Surf Shop for their year-end sale! Their Holiday SALE has been extended through the end of the year! @pbsurf #surfing #surfboard #learntosurf #rentals #thingstodo #sale
A reminder that the US Department of Health and Human Services recommends wearing a mask whenever you go indoors in public. For more official US government advice on how to protect yourself from COVID-19, visit covid.gov
My friend you have survived the pandemic’s first year My friend you have survived the pandemic’s second year My friend you have survived the pandemic’s third year And now you have even survived the pandemic’s fourth year But, my friend, you have not yet survived the pandemic.
Slethyches @slethyches30920
23 Followers 1K Following
ClaraSmith @OnyokPuno
69 Followers 3K Following Guiding @ Elonmusk’s vision for a better future through Space X, Tesla , Neuralink and more. 🚀 I teach Enthusiast, dream chaser and innovation advocate. 🌟
Kim Simmons @KimSimmons6589
68 Followers 3K Following
Carol Kloosterboer @CKloosterb59339
108 Followers 3K Following
winterraft @winterraft11433
30 Followers 2K Following
McSloote @McSloote3500
33 Followers 1K Following
Mandy @lozano_mandy75
183 Followers 3K Following
Elon Musk @CWright7657
67 Followers 358 Following Elon Musk: billionaire, visionary, MEME legend. Parodying it all. Follow for the latest Musk news, plus a healthy dose of humor. #meme
Danielle Miller @DanielleMi16032
130 Followers 3K Following
Eva @booneeva79
123 Followers 3K Following
Dooneson @dooneson46578
25 Followers 3K Following My account was hacked by someone, so I'm going to start over again
Tetheat @Tetheat192397
16 Followers 983 Following
Relaxing Times @Relaxnchilling1
6K Followers 7K Following ✨ Creating Serenity ✨ Bringing tranquility to your screens https://t.co/oI7fh0dTUL
Saniyah Sweeney @saniyah_sw29469
90 Followers 3K Following
Amara Patel @AmaraPatel53714
98 Followers 3K Following
Mitchell Hinton @MitchellHi69848
103 Followers 3K Following
Jennifer @jennife39407434
893 Followers 3K Following
Joy Floyd @JoyFloyd144632
107 Followers 3K Following
SurvivorsMovement @SurvivorsMvmt
2K Followers 2K Following Celebrating the creation of a movement of survivors through support, advocacy, and organizing.
Fearlessly Authentic @Meridee_HBL
21K Followers 19K Following Higher Brain Living, Source Code Meditation, Personal Strategist. Lose emotional baggage, discover and transcend the physiological roots of your limitations.
Tim Lennon @sflennon
3K Followers 5K Following Twin daughters, yoga, survivor, #CSA, President Emeritus, Survivors Network of those Abused by Priests @SNAPnetwork, https://t.co/qZVuSb4Uns @SurvivorsMvmt #MeToo
RTHM @RTHM_Health
4K Followers 3K Following RTHM connects you with a digital care team specializing in Long COVID and ME/CFS that provides access to a range of therapies based on the latest research.
WYL2K @Bean8219
560 Followers 2K Following
Jason Patrick @JasonPatrick38
11 Followers 86 Following Its Never Too Late To Be What You Might have Been
Fewtrell @Floren49994446
330 Followers 1K Following Neuro LC #FBLC #PWLC Quest for linguistic recovery - slur, stutter, word retrieval issues et al. 4 languages - seeking ill-hewkrh health retirement.
AllComingTogether �.. @allcome2gether
31K Followers 31K Following People are starting to grasp that we are all connected & through compassionate cooperation we will co-exist peacefully ❣️ #OneLove ☯ #Namaste 🙏 #Peace
Fewtrella @Fewtrella1
2K Followers 5K Following views my own #LongCovid #POTS #Dysautonomia #Cogcom @GivingVoiceUK winner Advocating for Cognitive Communication Disorder Post Covid
You Are Your Own Guru.. @YAYOGURU
38K Followers 37K Following Dive right in, the kingdom of 'god' is within you ❤ Mentoring for The Direction of IN 🙏 #Awareness * Remembrance #SelfHealing #Healing #SelfInquiry #SelfLove
VICTOR ATCHISON @tuuee2
60 Followers 271 Following I'm married with 4 children and 6 grandchildren.I work in retail and enjoy watching sports especially my Dallas Cowboys and working out in my spare time!
BIRDGANG @Birdgang
3K Followers 3K Following WE ARE THE DEDICATED FAN CLUB FOR THE AZ CARDINALS HOME & ROAD GAMES & https://t.co/nfSHVofFZS . https://t.co/8SfNdCkiZW RT US & Follow US
benita @benita77973280
4 Followers 4 Following
Smith Fred @SmithFr24788322
344 Followers 1K Following
Big Mood @BigMoodOnline
611 Followers 2K Following Reporting on #bigmood news that you care about. Catch #culture #lifestyle #politics and #music #news here
Wisdom to Inspire @wisdom2inspire_
56K Followers 17K Following Seek always, for by looking for one thing you will surely find another - this is the path to wisdom to inspire. http://t.co/T7bCzTcKkU
Spread Buddha @SpreadBuddha
23K Followers 27K Following The mind is everything. What you think you become.
The Buddha @_Buddha_Quotes
128K Followers 19K Following Buddha Quotes on enlightenment, meditation, dharma, and perfect wisdom. http://t.co/W3qWY9Hbgb
Yvonne Reynolds @MelanieJ2
2 Followers 53 Following
joanne chapman @jojonjeff
14 Followers 114 Following
The Yamwood Foundry @yamwood
150 Followers 1K Following We like to build things. And we’re perfectionists. And there’s nothing we love more than turning your dream into reality.
Cardinals Report @azcards_fanly
5K Followers 5K Following Voted #1 Sports News App! Get It (http://t.co/QuvnqIDOBZ) and see why it's the easiest way to keep up with the Cardinals. @Fanly
Crystal Zeable @CZeable
3 Followers 85 Following
EastCountyAlert @EastCountyAlert
3K Followers 105 Following Free emergency alerts for San Diego County emergencies. Also sign up for email alerts with more detail at https://t.co/oqMMfnvpnu
San Diego Restaurant .. @SDRestaurantWk
12K Followers 704 Following 8 days, 100+ restaurants from Oceanside to Chula Vista. Fall #SDRW is happening September 22-29! 🍴✨🍹
Eater San Diego @EaterSanDiego
14K Followers 710 Following Food news and dining guides for San Diego. Send tips or share a story: [email protected]
SANDAG @SANDAG
11K Followers 557 Following We are the regional agency that connects people, places, and innovative ideas by implementing solutions with our unique and diverse communities.
San Diego @mysandiego
18K Followers 8K Following Discovering the best of San Diego one adventure at a time 🌞 Soak up the sun, explore the beaches, and indulge in the city's vibrant food scene 🍴
KUSI Good Morning San.. @KUSI_GMSD
6K Followers 118 Following Good morning, San Diego! Join us weekday mornings 5-10 a.m. and weekends 6-11 a.m. on @KUSINews.
San Diego CityBeat @SDCityBeat
67K Followers 3K Following San Diego's finest alternative weekly since 2002.
Right to Dream @right2dream
23K Followers 298 Following ⚽️ Redefining excellence through football 💥 The home of purpose-driven athletes 🇬🇭🇩🇰🇪🇬🇺🇸 Follow our clubs @fcnordsjaelland @sandiegofc @tutfcofficial
San Diego FC @sandiegofc
9K Followers 207 Following San Diego’s @MLS team. Kicking off at @SnapdragonStdm in 2025. Proud member of the @right2dream community.
San Diego Convention .. @SDConventionCtr
18K Followers 1K Following The official Twitter feed for the San Diego Convention Center, an award-winning, waterfront venue that opened in November 1989.
Times of San Diego @TimesofSanDiego
6K Followers 430 Following Independent website with the latest news, business, sports and other information for the greater San Diego area.
SD District Attorney @SDDistAtty
8K Followers 2K Following Official account of the San Diego County District Attorney's Office. DA News: https://t.co/YC2hiRAPTq Social Media Terms of Use: https://t.co/b3m3ZfwMDD
San Diego Business Jo.. @SDbusiness
15K Followers 1K Following The San Diego Business Journal provides breaking, regional and industry news to San Diego County.
San Diego Mayor's Off.. @SDMayorsOffice
8K Followers 395 Following Official Twitter of the City of San Diego Mayors Office. Keep up with San Diego news, events and emergency notifications, straight from the mayor’s office.
Scott Lewis @vosdscott
22K Followers 2K Following CEO/editor in chief @voiceofsandiego, co-host of the Voice of San Diego podcast. Softball dad and coach.
SDG&E @SDGE
45K Followers 1K Following It takes energy to make energy. And you make it every day. #BringTheEnergy ⚡🌎 📲 Feed-monitored: Mon-Fri 8am-5pm | 📞 1-800-411-7343 | 🆘 9-1-1
California Big City M.. @CABigCityMayors
1K Followers 191 Following Led by San Diego Mayor @MayorToddGloria, the #BigCityMayors is a bipartisan coalition of mayors across California’s 13 largest cities.
San Diego Mayor Todd .. @MayorToddGloria
24K Followers 608 Following Mayor of @CityofSanDiego. Chair of @cabigcitymayors. Proud son of a hotel maid and gardener. Working to build a San Diego that works #ForAllofUs. #GettingItDone
Scene in San Diego @TheSceneSD
18K Followers 2K Following @nbcsandiego’s platform highlighting San Diego's lifestyle scene, including food, entertainment, art, culture and events.
San Diego MTS @sdmts
18K Followers 250 Following Alerts, news & travel tips from the Metropolitan Transit System in San Diego. For service alerts & detours: https://t.co/xZTI7XFDZ1
Balboa Park @BalboaPark
70K Followers 1K Following The largest urban cultural park in the United States. Home to museums, gardens, performing arts, and countless memories. #BalboaPark
Caltrans San Diego @SDCaltrans
30K Followers 298 Following The California Department of Transportation (Caltrans) District 11 serving San Diego and Imperial counties.
News 8 San Diego @News8
89K Followers 39 Following Top local, national and breaking news from NEWS 8 - the top rated news brand on both CBS 8 and The CW San Diego.
San Diego Gulls @SDGullsAHL
29K Followers 315 Following Official account of the San Diego Gulls. Proud @theahl affiliate of the @AnaheimDucks.
San Diego Airport @SanDiegoAirport
30K Followers 563 Following ✈️ Official Twitter of San Diego International Airport (SAN).☀🏖 Good feelings from A to Sea. https://t.co/uGCFTsoiAr
San Diego Museum of A.. @SDMA
52K Followers 9K Following The San Diego Museum of Art is located in the heart of Balboa Park. Tweets come from the Museum basement.
City of San Diego @CityofSanDiego
49K Followers 621 Following Official account for the City of San Diego. Led by @MayorToddGloria. View our social media policy: https://t.co/VGAcafD0Nf.
Sulaiman Ahmed @ShaykhSulaiman
507K Followers 436 Following Geo-Politics, MA Philosophy, PGCE Mathematics, LLB Law
ReadyOC @ReadyOC
15K Followers 1K Following #PromiseToPrepare with ReadyOC, #OrangeCounty's emergency preparedness resource. Funded through @DHSgov, #ReadyOC is administered by @SantaAnaPD & @AnaheimPD.
American Red Cross So.. @SoCal_RedCross
9K Followers 2K Following Official X account of the American Red Cross Southern California Region, serving San Diego, Orange, Riverside, San Bernardino and Imperial Counties.
Miss Dolly Bead @MissDollyBeads
1K Followers 154 Following Tank fly. Boss walk. Jam. Nitty gritty. You're listening to the boy from the big bad city this is Jam Hot.
Aamer Anwar✊🏾�.. @AamerAnwar
100K Followers 3K Following Defence & Public Inquiry Solicitor,Media,Lawyer to Scottish #COVID19 Bereaved Families,former Rector Glasgow Uni & Dad to❤️❤️❤️01414297090 [email protected]
Long Covid Sufferer M.. @LCsuffererMECFS
2K Followers 2K Following Diagnosed with #MECFS and #POTS. Looking for a treatment. #Dysautonomia #Millionsmissing #LongHauler #LongCovid #Apheresis #SteroidPulse #IVIG #BC007 #Rituximab
AlertSanDiego @AlertSanDiegoCo
37K Followers 275 Following Emergency preparedness and disaster information, presented by the County of San Diego Office of Emergency Services, formerly ReadySanDiego
SDFD @SDFD
56K Followers 229 Following Official City of San Diego Fire-Rescue account. SDFD is trained in all hazards to provide fire suppression and life saving services. Not monitored 24/7.
SanDiegoCounty @SanDiegoCounty
166K Followers 190 Following Official Twitter for the County of San Diego.
INFAMOUS Food + Drink @DiningOutSD
26K Followers 28K Following San Diego food + drink since '03 Josh K [email protected] #foodninja #lovewheatagain #revivaleinkorn #jointherevival
San Diego Parks @sandiegoparks
13K Followers 200 Following 9 campgrounds, 3 community centers, sports parks, gymnasiums and hundreds of miles of trails. Find our social media policy at https://t.co/KVZRsbN3Mp
ARRIVED San Diego @ARRIVEDSanDiego
9K Followers 367 Following Official guide to the best San Diego nightlife, dining, shopping + things to do. Sign up for our weekly roundups here: https://t.co/I85MtOs5X8
Downtown San Diego @SDPartnership
18K Followers 3K Following We are the leading advocate and voice for the Downtown San Diego neighborhood. Live, learn, work, play, stay, and eat! Visit us at http://t.co/pMoKbsag9u
Port of San Diego @portofsandiego
30K Followers 1K Following Champions of Maritime, Waterfront Development, Public Safety, Experiences and Environment along 34 miles of our dynamic waterfront. Account not monitored 24/7.
@sandiegoreader @sandiegoreader
26K Followers 2K Following Bringing you local news, music, food, events, places, promotions, and more from beautiful San Diego!
San Diego Regional Ch.. @SDChamber
23K Followers 3K Following The San Diego Regional Chamber of Commerce provides a voice for all San Diego businesses through advocacy, member connections and professional development.
San Diego Magazine @SanDiegoMag
127K Followers 2K Following From beaches to breweries, mountaintops to museums, we seek and share the best plates, pours, faces, and places in San Diego.
San Diego @visitsandiego
164K Followers 499 Following San Diego’s unique blend of wide-open coastline, outdoor lifestyle and feel-good vibes inspires an outlook as sunny as our idyllic weather. ☀ #VisitSD
Gaslamp Quarter @GaslampQuarter
42K Followers 750 Following Official Twitter account of the Gaslamp Quarter, #SanDiego's premier shopping, dining & entertainment district. Your resource for all things #GaslampQuarter.
101 San Diego @101SanDiegoMag
17K Followers 2K Following 101 Things To Do San Diego is your one stop for info on local activities, attractions, events & dining.
San Diego Police Depa.. @SanDiegoPD
98K Followers 1K Following Official acct of the San Diego PD. Emergency? Call 911. Non-Emer? 619-531-2000. DM's Not Frequently Monitored.i don’t put monsters under your bed to scare you, i put them there because i know you get lonely at night.
😎 A solar eclipse will cast a shadow over parts of the continental United States later this morning! We've put together a guide with everything you need to know to see it: abc15.com/entertainment/…
@adamtotscomix Ok but like, the best was when their ‘client’ would go to a store and buy all the stuff they liked, ignoring all The Rules.
@adamtotscomix What about that show where they made ppl who “needed” a makeover stand on a mall or something like that and anyone who was passing by rate them 1-10 😭😭😭 that was wild
💜 Absolutely! 💜
I am proposing a minimum tax for billionaires of 25 percent. No billionaire should pay a lower tax rate than a teacher, a sanitation worker, or a nurse.
if its 1 or 1000 sins you're still getting sent to Hell. So why not go for 1,000,000 sins and come down here a legend.
Back and chest/lungs are on fire today! 🔥 I’m in so much pain. 😫 What’s your best anti-inflammatory recommendation, please? 🙏 #LongCovid
Just because someone got stronger after experiencing trauma, doesn’t mean it’s a strength that’s beneficial to their healing or peace. There’s a difference between strength built from goals & strength built from survival. A lot of survivors would gladly trade their strength.
I propose a minimum tax of 25% for billionaires. Just 25%. That would raise $500 billion over the next 10 years. Imagine what that could do for America.
Survivors of complex trauma know the specific mind f*ck of an abuser or bully using threatening language or a threatening tone, but not making an actual threat-- which can leave us at a loss when trying to explain to someone why we're having a reaction to it or why we need help.
If you think your friendships will last forever, just remember that I used to be God's best friend.
CIVILIANS ARE BEING TARGETED
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