Robert Jones @RileyFast223
Comcast Fitness Specialist and Workout DVD instructor ( Break Your Limits ) Fitness And Sports Training (In-home) rileyfast.net philly Joined June 2010-
Tweets1K
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Followers8K
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Following4K
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Likes9
Throwback Thursday This is a pic of me before I started bulking I look cut but still skinny So… instagram.com/p/-1TI_AK_Wl/
Jumpman Jumpman Jumpman Jumpman That bul looks like he up to something Shoutout to my cousin @d5jones… instagram.com/p/-r3b4pK_dP/
Fun with my lil one and our cousins at the ice skating in west philly No Too Bad For The Second Time… instagram.com/p/-ocSQBq_ey/
Happy Thanksgiving to all the people eating or resting from eating So thankful to have a goal that… instagram.com/p/-kIbuFK_at/
Happy Thanksgiving Everybody One of the things I'm thankful is having friends like @jwestmoreland1 13… instagram.com/p/-jQlz1q_aN/
What a fridge looks like for a man on a mission 1st competition is only months away but the grinding… instagram.com/p/-RZjD5q_Rk/
Workout Wednesday me and my bul @jwestmoreland1 in the gym working on backs and biceps at 5 am in get… instagram.com/p/-OurFVq_SR/
That's how we do on sunday Funday we went so hard we fogged up the windows #sundayfuday #workout instagram.com/p/-HaTJ5q_ca/
Flex Friday flexing on those legs muscles even at the age of 31 still got some hops shows I don't… instagram.com/p/-B3fTgq_Uh/
Thanks for all the birthday love yesterday Workout Wednesday though showed this video to my client… instagram.com/p/98n4FSK_Uz/
Good way to end your birthday #thelife instagram.com/p/97VnxkK_Z3/
Monday Motivation Enough Said #mondaymotivation #motivationmonday #familyfitness instagram.com/p/93in__K_de/
ThrowBack Thursday This is one of one of my favorite picture of me and daughter but she ain't that… instagram.com/p/9tK4SUK_bH/
Motivation Monday trying to stay motivated to have my own fitness sneaks one day but these with due… instagram.com/p/9lolIlq_Qn/
Princess Jasmine and Her Sultan Dad of Agrabah #halloween #dadndaughter #funtimes #family #love instagram.com/p/9ecRVdK_TC/
At the EPA working out the people that keep us safe 10 people on a Thursday afternoon at corporate… instagram.com/p/9bpr1-K_bw/
Excuse MR. Jones you are wanted on set lol I remember the days I wish they would let me do some new… instagram.com/p/9WAnCNq_SV/
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