The Resilience Lab @Resilience_Lab
@otrbristol's fun and informal stress management and self-help workshops for anyone who wants to learn more about good self-care. https://t.co/rB5JtCnovF otrbristol.org.uk/what-we-do/res… Bristol, UK Joined January 2014-
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Come join our team! In this role you will focus on ensuring OTR continues to mobilize young people to act, use their strengths and challenge systems and behaviours that stand in opposition to their mental health and wellbeing. More info here: careers.otrbristol.org.uk/vacancies/1097/
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Winter can be a hard time for a lot of us. Here are our ideas
Winter can be a hard time for a lot of us. Today we will be looking at challenging thoughts.
Winter can be a hard time for a lot of us. Today we will be looking at Critical Self
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Winter can be a hard time for a lot of us. Here are some ideas!
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Here is Kavita talking about how she looks after herself. What do you do?
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