Switchfoot @F3Switchfoot
Husband | Dad | Breakfast Aficionado | F3 Omaha: Switchfoot 🛹 Joined November 2012-
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What a great morning in the @F3Omaha #gloom @F3MissionForge with these 16 hammers! @sharkweekf3 is back 👏. @Omahagibby was nowhere to be found (typical), so we paid tribute in front of his house. @F3_Whopper wasn’t there—he probably quit 🤣 COT: You must earn it every day. 💪
@CaseyComstock2 @TeamMudGear Good socks and sunglasses inside. That’s what Bennington does. 🤣
Men of @F3Omaha, please join me tomorrow at @F3MissionForge. I’m going to bring the hot fire to the most tepid site in @F3WestOmaha. 🤣 0445 - Smurph or 4 mile 0500 - Pre 🏃🎒 0530 - hot 🔥 0617 -☕️
teamworldvision.org/participants/G… This is for a great cause. Let me know if you have questions. facebook.com/share/v/1CcfoZ…
.@F3OmahaYou can win every case. Close every deal. Hit every KPI. And still miss what matters most. 🎯"Nobody's going to give a shit what case I won. They're going to care: did I make an impact? Did I help others when people were unwilling to do so? Did I charge in and do what I can?"— @F3Switchfoot The scoreboard that matters most doesn't show up on LinkedIn. 💪 ▶️ Watch here: youtu.be/doDi4Cw4tA8 #F3Omaha #F3Nation #GloomToGlue #TheGlueOOM #HIM #Brotherhood #Leadership #Legacy #Impact
@HomerBullseye @F3TheBlueLine @F3Omaha Happy 2 years, Bullseye! 🫡
.@F3Omaha How many conversations would go differently if you just slowed down before opening your mouth? 🤔 "I've always been big on seek to understand before being understood. I need to understand where you're coming from. I need to understand who you are before I open my mouth and say something." — @F3Switchfoot In the courtroom. In the COT. In your own house. Same principle. 🏴 ▶️ Watch here: youtu.be/doDi4Cw4tA8 #F3Omaha #F3Nation #GloomToGlue #TheGlueOOM #HIM #Brotherhood #Leadership #SeekToUnderstand
@CurtisHams0408 @F3Omaha @F3TheDune Congrats on 3 years! 🫡
16 @F3Omaha and @F3WestOmaha HIMs, including 1 FNG, joined me this morning @F3WildKingdom. We didn’t take the dam easy way. Sweat the small stuff. Choose the right way, not the easy way, and watch as all these little things add up toward transformation. Welcome, Bail Bond!
@F3Glue_OOM @F3Omaha @F3ThePlague @F3_Gator Menace 2 Society 🤣
Men of @F3Omaha and @F3WestOmaha, daddy is coming home to the @F3WildKingdom tomorrow! Work will happen and gains will be made. The dam thing will be done. #SYITG #JustPost 0500 - Pre 🏃or🎒 0530 - 🥊👇 0617 - ☕️ onsite
@KornT299 @F3Boundaryline @F3Omaha @F3WestOmaha Congrats on the 1 year, Roast Beef! Way to accelerate! 👊
What better way to celebrate my 1 year of F3 than by bringing the Meats 🥩 to @F3Boundaryline! PAX of @F3Omaha and @F3WestOmaha: come on out Monday 6/1 for some pull-ups, merkins, squats, and running to start your week off strong! 5:00 Pre-Run🏃 5:30 Beatdown👊 6:15 Coffee☕
Hey @F3Omaha! Monday morning is the perfect place to find yourself at @F3MissionForge. We have one of our site founders, Escobar on the Q to celebrate his 5 YEAR ANNIVERSARY! You won’t want to miss this one!
.@F3Omaha 🎙️ NEW EPISODE DROP 🎙️ @F3ThePlague & @F3_Gator sit down with @F3Switchfoot 🛹- attorney, Eagle Scout, former Wild Kingdom Site Q, South Omaha skater kid who refused to stay in his lane. Here's what you're getting: ✅ A naming circle that almost landed "Kickflip" but Farva held the line ✅The EH that started at a bomb threat ✅The skateboarding citation that followed him into his bar application with victim listed: society ✅ Guidance counselor said trades. He went and got 4 degrees anyway. ✅What it really means to plant a flag and call yourself a caretaker 🙏His closing prayer: First Things First advice he gives everyone and admits he doesn't follow well enough himself 🎙️ Switchfoot Leadership: Pleading Not Guilty. Board Certified. Watch here: youtu.be/doDi4Cw4tA8 #F3Omaha #F3Nation #GloomToGlue #TheGlueOOM #HIM #Brotherhood #Leadership #Perseverance #SiteQ #EagleScout #BoardCertified #WildKingdom #Omaha
@GreaseFireF3 @F3_OSCARMIKE @F3WestOmaha @F3DragonsLair 👏nice work leading, Lil Chef!
@F3_Whopper @F3FancyFeast The greatness of @F3WildKingdom living rent free. Right, @f3TheBullpen and @F3thevillage?! 🤣🤣🤣
Law professors reading about this case after struggling for weeks to come up with a final exam question.
NEW: Nebraska woman hospitalized after a dog in another vehicle accidentally fired a shotgun at her.
@f3TheBullpen @F3Omaha @F3WildKingdom We love seeing the @f3TheBullpen’s rays of light. Great way to welcome the start of summer.
Cam at Heart 💝 @davidsm31131129
11 Followers 1K Following too dreamy, probably asleep right now 🌙 100% follow back
F3BoundaryLine @F3Boundaryline
401 Followers 299 Following Free men’s workout | Monday: 5:30 AM Murph | Aspen Creek Elementary | The best sunrise in Sarpy County | Home of the Buddy Bench | @f3Omaha | ☕️ at Gretna HyVee
TheTalon @F3TheTalon
79 Followers 123 Following F3 OMA | DC West Sports Complex | Every Tuesday 0530-0615 | https://t.co/phcZI1dKqp 4602 N 264th St. Valley, NE 68064
Ashley @Ashley9582w7mo
651 Followers 725 Following Exploring the world, one story at a time. Love life｜Capture authenticity｜Embrace the long game
F3OMADragonsLair @F3DragonsLair
479 Followers 271 Following Free Peer-led workouts | Gretna City Park | Gretna, NE 68028 | Saturday mornings 06:00-07:00
F3 Bunz Town @F3BunzTown
273 Followers 172 Following @F3Omaha’s first Coffeeteria with Ice Cream | Saturdays 0600-0700 | Bennington High School - Off of 168th Street | Est. 9/23/2023
F3 Pants’d @RonshaugenScott
18 Followers 179 Following
Travis Korn (F3 Roast... @KornT299
21 Followers 37 Following
Dylan Thompson (F3 Ve... @dthompson8798
149 Followers 308 Following
Clydesdales of F3 Oma... @F3OMAClydesdale
192 Followers 309 Following
F3 Ditka @The_B_Train33
203 Followers 334 Following
Real AT @RealAT83
31 Followers 87 Following
Jason D Kennedy @cadbury_kennedy
182 Followers 195 Following
Brock Wissmiller | F3... @bwissmiller
1K Followers 1K Following Husband & Father | Fundraiser | Former college athletics administrator | 2nd ball 18 HCP golfer 🏌️♂️
Elizabeth’s Listens @MamboleNkela
464 Followers 7K Following Post what I’d listened to (listen to them - my advice)
F3_RabbitHole @F3_RabbitHole
507 Followers 379 Following Free, Peer-Lead @f3omaha Workout | Bootcamp Style | Open To All Men | 1st & 3rd Sundays beginning August 2021 | 7am - 8am | Lewis & Clark Middle School (OPS)
Alex Tipton @F3OmahaMoe
230 Followers 479 Following Father, Husband, Home Brewer. Skol Vikings, Go Big Red, and Chop On Braves! F3 Moe
⛰️F3 Mount Olympu... @F3MountOlympus
427 Followers 436 Following Coupon 🧱 Beatdowns every Wednesday 5:15-6:00AM | PreRuck/Run 4:45AM | The Highest AO in the Metro - Liberty Middle School - Papillion NE
Mike Goede @F3CamelOMA
145 Followers 317 Following
Marilyn Whoo @dogoodnotbad19
181 Followers 1K Following looking for a funny ,hot bestie ?because hi /hehehe// smart ,bratty,and a sweetheart 😜let get to know each other on my page !i love talking sht! hahaha
Ryan Gass @F3JakeBrake
82 Followers 317 Following
F3 West Omaha @F3WestOmaha
266 Followers 312 Following Free @F3Omaha Men’s Outdoor Workouts in West Omaha, Elkhorn, Millard, Gretna, Bennington, and Valley.
F3 Cottonwood Club @F3_Cottonwood
176 Followers 338 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
Zachary Crosby @blackholesunF3
33 Followers 39 Following
The Bridge @f3thebridge
150 Followers 403 Following F3Omaha | DC West Elementary | 5:30am | Thurs | 5:00 PreRun | https://t.co/Bk14Z5w7Va | The Bridge-Valley, NE
f3TheCrucible @f3CrucibleOMA
169 Followers 241 Following
F3SarpySwagger @F3SarpySwagger
267 Followers 527 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
TechStockRadar🇺�... @Nalornji714
56 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Chad Kurovski - F3 Sp... @F3Spokes
224 Followers 408 Following Husband, Father of 5, F3 Spokes, Current Paradise Island Site Q
Christian Nielsen - F... @CNielsen994
131 Followers 191 Following
Dee Humm @F3_Esco
125 Followers 264 Following
Dave Merkley F3Chugge... @DMerk62
107 Followers 183 Following
Kaylee Kaylee @KKaylee6108
265 Followers 3K Following If we don’t Spread love and do Right,We won’t make Life better❤️
Matt Stuever @matt_stuever
136 Followers 387 Following
Justyna ova @Justyna08012942
613 Followers 2K Following
Brad Carpenter (F3 Fr... @F3FreshPrince
97 Followers 79 Following
The Plague @F3ThePlague
986 Followers 2K Following Faith | Relationships | Integrity | Intentionality | Stewardship | Consistency Surrender + Repentance = Faith. Meditatio. Oratio. Tentatio.
Block Party F3 @BlockPartyF3
491 Followers 463 Following Work Hard. Play Hard. At the mullet of AOs | F3 coupon beatdown every Friday 5:30-6:15am at The Grove Park | 502 187th St | https://t.co/3LEqYeyl5t
f3OldMacDonald @F3MacDonald
130 Followers 261 Following
The Battlefield F3 @f3_battlefield
262 Followers 167 Following Free EPIC beatdowns are delivered weekly for the #HIM of @F3Omaha. See you on #F3_Battlefield | Every Thursday | 530-615AM | Westside High School.
F3 Ditka @The_B_Train33
203 Followers 334 Following
Travis Korn (F3 Roast... @KornT299
21 Followers 37 Following
TheTalon @F3TheTalon
79 Followers 123 Following F3 OMA | DC West Sports Complex | Every Tuesday 0530-0615 | https://t.co/phcZI1dKqp 4602 N 264th St. Valley, NE 68064
F3 Platte - Columbus,... @F3Platte
105 Followers 7 Following Free boot-camp style workouts for men in Columbus, Nebraska. Peer led. Always outside. @F3Nation
bryan heilman @heilmanBryan5
39 Followers 27 Following
Jeffrey S. Monzu @jsmonzu
412 Followers 104 Following Trying to be a better husband, father, son, friend, and architect for healthcare environments. F3Omaha_ Vandelay
F3 Bunz Town @F3BunzTown
273 Followers 172 Following @F3Omaha’s first Coffeeteria with Ice Cream | Saturdays 0600-0700 | Bennington High School - Off of 168th Street | Est. 9/23/2023
F3 Pants’d @RonshaugenScott
18 Followers 179 Following
Dylan Thompson (F3 Ve... @dthompson8798
149 Followers 308 Following
Clydesdales of F3 Oma... @F3OMAClydesdale
192 Followers 309 Following
Brian Vaughn-F3 Mulli... @BrianVaughn0707
263 Followers 143 Following
Real AT @RealAT83
31 Followers 87 Following
Gregory Saybolt @Gb0lt
16 Followers 11 Following
F3TheWhetstone @F3TheWhetstone
455 Followers 410 Following F3 free men’s peer led workouts | Tuesday 5:15am/Q Source 6:05am HyVee| Located at 17880 Marcy St, Elkhorn Ridge Middle School East Parking Lot, starts 7/19/22
F3TheQuarry @F3TheQuarry
186 Followers 225 Following Free peer led 5:15am weighted workout carving out high impact men every Friday @ Peterson Park in Gretna, NE. Coffee @ The Beanery. Launch Date: 3/01/2024
Trent Freeman - F3 To... @trent_freeman3
396 Followers 177 Following
@F3JoeCamel @f3joecamel14431
6 Followers 12 Following
⛰️F3 Mount Olympu... @F3MountOlympus
427 Followers 436 Following Coupon 🧱 Beatdowns every Wednesday 5:15-6:00AM | PreRuck/Run 4:45AM | The Highest AO in the Metro - Liberty Middle School - Papillion NE
Brock Wissmiller | F3... @bwissmiller
1K Followers 1K Following Husband & Father | Fundraiser | Former college athletics administrator | 2nd ball 18 HCP golfer 🏌️♂️
@f3thedisco @f3thedisco
359 Followers 325 Following The ULTIMATE AO! a rotating site, Friday, AO of @f3omaha. launch date 6-23-23
F3TheTrident @F3TheTrident
504 Followers 389 Following F3 Omaha Free Bootcamp Workout | 5:30 AM | Every Tuesday | Sterling Ridge | The Weirdest AO in the Country
Charlie “Nightstand... @cwestonjr
161 Followers 313 Following
Jamie P Hunt @hunt_jp
490 Followers 883 Following Favored Son / Follower of Jesus / Husband / Father / F3 Chicken Hawk
Curtis Hamstra @CurtisHams0408
58 Followers 28 Following
Mike Goede @F3CamelOMA
145 Followers 317 Following
F3 Cottonwood Club @F3_Cottonwood
176 Followers 338 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
Bill Koch @F3Pitchfork
77 Followers 86 Following 1. Husband 2.Father 3. Director of Business Development-Doctors of Physical Therapy
Ryan Gass @F3JakeBrake
82 Followers 317 Following
F3 West Omaha @F3WestOmaha
266 Followers 312 Following Free @F3Omaha Men’s Outdoor Workouts in West Omaha, Elkhorn, Millard, Gretna, Bennington, and Valley.
The Bridge @f3thebridge
150 Followers 403 Following F3Omaha | DC West Elementary | 5:30am | Thurs | 5:00 PreRun | https://t.co/Bk14Z5w7Va | The Bridge-Valley, NE
Jason D Kennedy @cadbury_kennedy
182 Followers 195 Following
Zachary Crosby @blackholesunF3
33 Followers 39 Following
f3TheCrucible @f3CrucibleOMA
169 Followers 241 Following
F3SarpySwagger @F3SarpySwagger
267 Followers 527 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
Omaha1984 @Omaha1984
566 Followers 394 Following Omaha native. OIF Vet. Night shift is the best. F3 - Jump Street
Historic Vids @historyinmemes
6.2M Followers 352 Following Daily history lessons. Education through memes! Business Inquiries: [email protected]
Chad Kurovski - F3 Sp... @F3Spokes
224 Followers 408 Following Husband, Father of 5, F3 Spokes, Current Paradise Island Site Q
Brent Schade @BrentSchad49748
13 Followers 26 Following
F3Gunner_OMA @MattRemar
458 Followers 66 Following
Christian Nielsen - F... @CNielsen994
131 Followers 191 FollowingYou might like
