COACH T, M.Ed., HSSCC, USAW,FMS @RUNBYU
Director of Strength and Conditioning at St. Xavier High School. Humility is my strength. #CuraPersonalis #AMDG #RUNBYU #FMS #USAW #NSCA #NHSSCA #FAF Cincinnati, Ohio Joined December 2010-
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COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Cincinnati 📍since my mama had me! Feels good to be back in my city to recruit dawgs. I'm in that thing shiftin' and I'm lane-switchin', it's Coach Dukes, I'ma stand on straight business! Let’s get it! 🐧🔥
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COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Donovan to Wass for the big time finish !
Donovan to Wass for the big time finish !
Congratulations from Coach T! Well deserved. #SilverBack
Congratulations from Coach T! Well deserved. #SilverBack
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
went BIG with our last pick
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Cincinnati ➡️ Cleveland @JowonBriggs is headed to the @Browns! 📝: gobearcats.com/news/2024/4/27… #Bearcats | #BearcatsInTheNFL
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Congratulations to our JV team for winning the GCL last night, then going 3-0 today to win the Centerville JV tournament today!!
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Varsity Bombers complete the program sweep of @ElderVball. Next match is Senior night at home v Fenwick Tuesday
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
it’s go time. #BIRDGANG
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
St. Xavier safety Brayden Reilly takes in spring camp practice at #Wisconsin wisconsin.rivals.com/news/st-xavier…
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Live, Love, @luke_sprong around the Crease 😃 #GoBombers | #AMDG
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
🔥 Excited to announce @TheCrocShow's hands-on session at #NATCON2024!! 🏋️♂️ Dive into how Coach Croch organizes his program. Discover how he streamlines training through exercise selection and how it determines the rhythm and flow of his workouts. 💪 💻 nhssca.us
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
I’m honored to receive an offer from Penn State University. #goLions @PennStateFball @StXFB @COACHSPECHT28 @CoachAllenPSU @Brodbeckj02 @RUNBYU @AllenTrieu @Dale_Dowden
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
The ⭐️best protein sources for athletes to have 2 hours before a game or event: -Turkey slices -String cheese -Hard boiled eggs -Grilled chicken -Jerky -Hummus -Greek yogurt -Cottage cheese ✔️Remember grilled never fried and choose lean protein low in fat for digestion prior to…
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
BACK TO BACK 🏆
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Had an amazing time at the University of Wisconsin–Madison yesterday. Thank you for having me on campus! @CoachFick @CoachMikeTress #goBadgers @StXFB @COACHSPECHT28 @Brodbeckj02 @WisFBRecruiting @RUNBYU @AllenTrieu @Dale_Dowden 
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Bombers. Montgomery Bell. Senior Night, right now!! 📺 - tinyurl.com/379yh2nw #GoBombers | #AMDG
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
What a day! Thanks again to our trainers, staff, workers, coaches, student athletes, volunteers & families for a very busy day on campus. #AMDG
COACH T, M.Ed., HSSCC, USAW,FMS retweeted
Varsity Bombers complete the program sweep of North. Next match Monday at home vs McNick
Cincy St. X Sports @stxsports
9K Followers 150 Following The official X home of the St. Xavier Bombers. GCL All Sports Trophy winners 2008 - 2023! 64 OHSAA Team State Titles! #AMDG
St. Xavier High Schoo.. @stxinfo
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Laker Nation, we have a problem. All the good teams in the West are young and talented: the Nuggets, the Timberwolves, the Thunder, and the Mavs. And the BIGGEST elephant in the room is the Spurs, who with Victor Wembanyama, will definitely be a playoff team next season. For the…
Cincinnati 📍since my mama had me! Feels good to be back in my city to recruit dawgs. I'm in that thing shiftin' and I'm lane-switchin', it's Coach Dukes, I'ma stand on straight business! Let’s get it! 🐧🔥
As expected, boys volleyball and girls wrestling fully approved as recognized sports by IHSAA today.
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A good-looking rookie class.
Justin 🥹🥹💙💚
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Cincinnati Winton Woods’ Seaonta Stewart is listed as an ATH but some schools are recruiting at corner. Big, versatile prospect: 247sports.com/Player/Seaonta…
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All you need is an opportunity! Can’t wait for these guys to make more dreams become reality. The work will be worth it! #BallAtTheBeach 🏝️🌊🔥🏈💪🏾
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Donovan to Wass for the big time finish !
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61,3 B posts
26,1 B posts
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15,7 B posts
6.315 posts
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1.419 posts
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65,9 B posts
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