RMI Expeditions @RMIExpeditions
RMI Expeditions is committed to leading exceptional mountain adventures. Come climb with us! rmiguides.com Ashford, WA Joined April 2013-
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Tapering | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Ladder Intervals | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
5 Packing Tips | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Sleep Recovery for Athletes | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
4x4 Interval Workout | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Anaerobic Threshold and Interval Training | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Training for Sleds on Denali | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Training for Vertical Gain | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Core Strength Circuits | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
What Mt. Rainier Demands | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
High Altitude Physiology and Climbing | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Steady State Workouts | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Base Consolidation | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Aerobic Deficiency Syndrome | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Just posted a photo instagram.com/p/Ck6y9dTuA1A/…
Training Intensity Zones | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Aerobic Base Training | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Training Phases | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
Clarence Norment first climbed #MtRainier in 1982 at the age of 16. He returned recently with his daughter Charlotte for her first attempt at the same age. His blog post: linktr.ee/rmiexpeditions
The Final Countdown | RMI Expeditions Mountaineering Training - mailchi.mp/rmiguides/moun…
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Mikko Rantanen was frustrated (but didn't say anything to the officials) after there was no call when he got sent into the boards. He got back up, went on a 2-on-1 with Samuel Girard and scored on the power play. 3-0 #Avs in goals, 17-2 Avs in shots
The Avs win 5-1 in a complete game against Winnipeg. Mikko Rantanen, Nathan MacKinnon and J.T. Compher had two points apiece. The Avs are now two points back of the Jets w/ three games in hand. They're three points back of Dallas w/ two games in hand. The Central is in reach.
The @Avalanche are absolutely ROLLING this evening. 😤 Here's their 4th goal of the period.
Nathan MacKinnon. 19 seconds in, wow #GoAvsGo
Name something faster than MacKinnon scoring this goal… We will wait. #GoAvsGo
Jared Bednar: "That wasn't anywhere near our best." He thought the team lacked energy, which he said was understandable given the schedule. Called the team lucky to get two points.
@kylekeefetv Not a word from plauer safety. Wonder what would have happened if that were Kadri making the hit...wait - we know the answer to that.
@kylekeefetv That ref doesn't deserve to work another game in the NHL. Not only did he not make the call (with a perfect view) he doubled down and said they ran into each other and that's what the NHL then said too. But there's zero accountability for NHL refs
Makar is out. That’s the result from this hit. If you’re infuriated, join the club.
This is a bad hit. Intention was to injure. No excuse for this.
Jared Bednar: “(Carter) skated right through his head. That’s what I saw.”
Cale Makar on this play: “Pretty blindside. The ref said apparently we ran into each other, but I don’t know how that’s possible. He was coming down the ice.”
This is a bad hit. Intention was to injure. No excuse for this.
@HockeyDaily365 Dirty hit by Carter. Suspend him I feel bad for Makar
@HockeyDaily365 @evanrawal @NHLPlayerSafety you going to do something about this? Or are you lying about wanting to protect your players?
@HockeyDaily365 Over 1000 games played, that's no accident
@HockeyDaily365 Absolute garbage. Not like the offical was looking right at it. What a joke @NHLPlayerSafety
Jeff Carter catches Cale Makar high with blind side contact, not pretty #GoAvsGo | #LetsGoPens
Cale Makar on this play: “Pretty blindside. The ref said apparently we ran into each other, but I don’t know how that’s possible. He was coming down the ice.”
Jeff Carter catches Cale Makar high with blind side contact, not pretty #GoAvsGo | #LetsGoPens