Ryan Delaney @RDelaney
Quit Fortune 500 sales to find lasting freedom ✦ 7,114 meditations later, I advocate self acceptance over self improvement ✦ Ready to stop battling yourself? newsletter.ryandelaney.co Join 2000+ reading my emails: Joined September 2008-
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Following911
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@HenrikVierula Aww, thank you, Henrik. I like and appreciate your newsletter, too, because they are wise, insightful, well-written, and concise. Aplogies for the long delay.
If you’re wondering what happened to me... I’m now exclusively on Substack. I apologize for not letting you know sooner. Given Substack's 7x subscriber growth, the choice was easy. If you’d like to stay connected, you can find me here: newsletter.ryandelaney.co
@jenberg81 Yeah, I vanished from X and abandoned my friends here. Apologies for the long delay. I hope you're well and happy, Jen.
@Michael_Jameszz I appreciate the way you captured this truth, Michael. 💛
It's time to stop labeling women and men as psychologically disordered and start relating to them for who they are: Real human beings with real feelings who suffered trauma/conditioning/domestication and want to return to wholeness with the help of others' love and compassion.
@Finn_McA Exactly, easy to conflate these as I did for years.
@sheshn94 Having meditated for thousands of hours, I can attest. Spirituality is not enough - we also need action.
@EmbodimentwithK I agree. They can be relatively helpful, but shouldn't become an absolute burden.
Interested in being an online Creator? Check out The Creator Retreat 🌳 It’s perfect for people who want to write, teach, or coach online and are looking for: • Practical tools • Personalized support • Like-minded community • Guidance Learn more: thecreatorretreat.substack.com/about
@RobPhillipsYoga @KarlMindfulness Love it 😂
@sheshn94 I agree with you, Sheshn. First, "step into it at your best," then let it run its course.
I used to think relationship conflict meant something was wrong. Eventually, I realized some conflict was to be expected. Conflict indicates a willingness to have difficult conversations. A relationship without conflict implies we're either enlightened or dead.
@pneumorphosis Yes, so true, Hans. Appreciate your comment.
I wish more people talked about this: If you suffer trauma and have yet to reach your potential, be gentle with yourself. The energy used to regulate your emotions robs you of your ability to concentrate and process information, making it harder to succeed in life and career.
@RDelaney Yes, allow yourself to feel the emotions. Don’t try to suppress them. When you suppress, you resist. But allowing yourself to feel them without judgment, you allow them to pass through.
@TheMattViera Thanks, Matt. I appreciate your taking the time to look at it and your kind feedback. I hope you've been well.
I've been quiet here because I’m launching The Creator Retreat: a space for online Creators to find community, share authentically, and make a living doing what they love (and loving what they do). Ready to level up your creative path? Learn more: thecreatorretreat.substack.com/about
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