Sloane✨ @heartandsloane
Illuminating a path for women to live extraordinary lives - all while creating my own. therealsloane.com Austin, TX Joined February 2024-
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When you don’t share your Truth, it robs you of your aliveness. (I’m talking Truth from your highest self - about your desires & who you really are - that Truth that may be hard to share but is calling to be known, not your ego’s “truth” of judgments and opinions)✨
The more you actually feel the energy of your heart, the more your life will be lived from following your heart and the truth of your inner being. How often do you actually put your awareness on your heart? Try it right now ~ if you close your eyes and focus 100% of your…
“Greatness is the courage to overcome obstacles. It is the willingness to move to a higher level of love. It is the acceptance of others’ humanness and having compassion for their suffering by putting ourselves in their shoes.” -David R. Hawkins, Letting Go Love this! What is…
I used to be so scared about things like: what if clients stop coming in, what if I won’t be able to pay my bills? And sometimes I really went down the drain imagining my whole life falling apart… For a long time, I thought, “If I just make a lot more money, I won’t be afraid…
All it takes for this to be true is believing it yourself✨
Self doubt can be such a big energy leak ~ what if you decide today that you're always going to trust yourself and trust your decisions no matter what? That means no more second guessing, even though you've made choices in the past that had consequences you didn't enjoy or…
Two of my greatest spiritual teachers are Paul Selig (and the Guides) and Michael Beckwith. Who are yours?✨🤍✨
Last night we saw Jordan Peterson live for his We Who Wrestle with God Tour ~ what a human! There was so much goodness in his talk (I was passionately taking notes the whole time)...one of my favorites was this idea: *Your sacrifices mount as your field of opportunity expands.*…
I’ve had so many times where I judged someone and then experienced the same thing myself… I’ve had so many times where I resist something (there is fear or my mind tries to talk me out of it) and realize that’s exactly what I need to pursue for my highest growth and good… Now…
What if you were always honest with everyone about yourself? What if there was never a filter about your thoughts, your actions or the truth of who you are? Here are some of the things people have shared with me recently that are secrets in some way in their lives: *I'm a…
I’ve realized the only thing I can predict about the future is that my predictions never happen the way I thought they would. Any future projecting is an illusion✨
Becoming enlightened is letting your soul lead your life instead of your personality✨
If you knew without a shadow of a doubt that what you desire is on its way to you, what would change? Divine intelligence wants you to experience what your heart desires. And when you believe this to be true, you will experience that it is.✨
When you genuinely believe that Divine Intelligence wants you to experience your deepest desires in this life, you can enjoy the adventure of co-creating with life.✨
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182.3M Followers 593 Following5 simple rules that changed my life: Overthinking ➡️ Action Complaining ➡️ Gratitude Resisting feelings ➡️ Accepting feelings Sitting all day ➡️ Exercise & movement Drinking alcohol ➡️ Drinking H2O
“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the…
When you drop from the mind into the heart, you shift from thinkingness to knowingness, and your next step becomes incredibly clear.
The best way to meet the real you: Start a business.
@heartandsloane My heart is the fastest way for me to connect with myself, with the divine. Putting one hand on my heart + the other on my belly lets me drop in almost immediately. It didn’t use to be this way bc I was separated from myself. I’m grateful for coaches who have shown a better way.
My conditioning taught me there is safety in people pleasing. In making others feel good. In not speaking my truth and keeping myself small. I hated being the center of attention bc it meant I was out in the open and vulnerable. That’s changing. I am learning to live out loud.
Most beautiful lesson life taught me is the entire world is rigged in your favor/for your enjoyment, but the moment you grow attached to any of it You suffer So you have to learn to enjoy it all while also being able to let it all go When the call comes for something greater
I’ve been stepping out of my comfort zone a lot this past week. Going early to an event so I could practice connecting with new people. Going solo to a concert where I knew no one. It’s uncomfortable, but such a good opportunity to see where I’m not free. And to grow through it.
Personal growth and a path towards consciousness is one of the deepest, most eye-opening experiences of a lifetime. When the only constant in life is ourselves, how wonderful the opportunity is for us to get to know ourselves. To be our own best friend.
Although I am still finding my footing where I continuously move from love (not fear), I see and believe in this truth where freedom exists in the places we have the courage to heal, release shame, and show up as nothing but our authentic selves.
Most people live their entire lives for someone else's approval. They imagine that if they were to follow their hearts, speak their truth, and be their most authentic selves, they would be judged, criticized, and disowned by those closest to them. But most of the time, these…
@heartandsloane I love this! ❤️
Thoughts are not facts. Feelings are not directives. Align your actions with VALUES rather than unverified thoughts or feelings.
The confidence you desire lies in the fears you avoid.
Growth isn't always about adding more to your life, but sometimes about shedding what no longer serves you. Embrace the art of subtraction.
Your old structures must collapse before you rise. In dismantling the outdated frameworks, you create space for innovation and growth. Identifying and letting go of what no longer serves you opens doors to new possibilities and allows you to adapt to changing circumstances.…
Meditate until you realize there is nobody meditating. Meditate until you realize the act of meditation isn't something you do, but who you are. Meditate until you realize you can never actually not be meditating.
This subconscious journaling system is how I make 90% of my big life decisions. I developed it after hearing Carl Jung say, “Never go to sleep without asking your subconscious a question.” It takes 2 minutes a night and has changed my life. Here’s how it works: This system is…
"I think you’re running a scam... and I am going to report you." It's 7pm last night. And this is a customer message. What the hell? (Is my first thought). I don't need this. (Is my 2nd thought). → It's been a long few days. → I'm tired. → It's late. Especially as…
If you’re someone who struggles with feeling guilty about slow text message response times (me), realize this: 1) No one is thinking about you as much as you are thinking about you. 2) You should never apologize for putting your own space first. 3) A fully present response…
“The curious paradox is that when I accept myself exactly as I am, then I am able to change.” -Carl Rogers
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