Rachael Adams @RADAMSS

Olympic medalist 🏅| Mindset and Confidence Mentor 🧠✨| Texas 🤘🏽| wellness 🌱 journeystrength.com United States Joined March 2009

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Rachael Adams @RADAMSS

6 months ago

@Spotify make it make sense @SpotifyUSA #help

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Evensya @EvensyaXo

a year ago

THEY WERENT DOING THAT BEFORE?????????????????????

Film Updates @FilmUpdates

a year ago

The Academy is now implementing a new rule that members must now watch all nominated films in each category to be eligible to vote in the final round for the Oscars.

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Alex Kirk @kingkirk53

2 years ago

Tools for the journey by journey strength and @RADAMSS journeystrength.com/products/guide…

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琉球ゴールデンキングス公式 @RyukyuKings

2 years ago

この度、#53 アレックス・カーク選手の帰化選手としての登録およびインジュアリーリスト抹消の手続きを行いましたことをご報告いたします。1/31(水)佐賀戦より帰化選手としてプレー予定です。カーク選手のコメントは公式サイトをご覧ください。 ▽公式サイトはこちら goldenkings.jp/news/detail/id…

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琉球ゴールデンキングス公式 @RyukyuKings

3 years ago

本日11/14は#53 アレックス・カーク選手の誕生日です！おめでとうございます！インサイドでの体を張った力強いプレーと、リバウンドやスクリーンなど献身的なプレーでチームを支えるカーク選手への応援をよろしくお願いします！＠kingkirk53

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Micheal Afolaranmi @TheAfolaranmi

3 years ago

sometimes this just isn’t enough, I need it lowerrr

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Rachael Adams @RADAMSS

3 years ago

@56eriko Thank you!! I tried to think about every inch 🥹🥹

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Alex Kirk @kingkirk53

3 years ago

300 Games in the bleague! Happy to get 2 big wins this weekend too

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Ashley Coleman Thomas @ashleymcoleman_

3 years ago

This reminds me of Beyonce saying no one wants to practice because they don’t want to feel awkward. Worried about what other people will say, so you never start or try anything. Dance gets in the body and it takes time and repetition. What courage as an 11-year-old. 💕

𝗱𝗮𝗻𝗻𝘆🫧💚 @beyoncegarden

3 years ago

Blue Ivy's very first performance vs her final one shows she truly became one with the stage, iconic😭🥹

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𝐊𝐀𝐘𝐀𝐍𝐀 𝐑𝐈𝐂𝐇 ♡ @KayanaRich

3 years ago

I love that the first of the month is tomorrow, a Sunday. Wake with the sun, clean your space, cleanse your space + then set intentions for the month on abundance, love + your life. Move slow, intentional and spend some time stretching too!

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my book is better than my tweets @MichellCClark

4 years ago

sometimes you have to choose the commitments you’ve made to yourself over the excuses that make you feel better in the moment. sometimes you have to remember that you’re better than the narrative that your anxiety is creating in your head. sometimes you have to do it scared.

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The Tennis Letter @TheTennisLetter

3 years ago

Coco Gauff on what she’d tell 8 year old Coco from the video on Arthur Ashe: “That little girl, she had the dream. But I don’t know if she fully believed it. As a kid, you have so many dreams. As you get older, sometimes it can fiddle away. I’d tell her ‘don’t lose that dream.’ As you can see in the video, I loved being on Ashe. Whether it was in a crowd or on the court. I’d tell her keep working hard, keep believing in that dream, & don’t let the doubters diminish that.” 🥹

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NCAA Women's Volleyball @NCAAVolleyball

3 years ago

The largest crowd ever to attend a women's sports event. #NCAAWVB

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DraftKings @DraftKings

3 years ago

90,000+ fans. The turnout for Nebraska volleyball is INCREDIBLE 🔥

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holistic mami✨ @LeArielleSimone

3 years ago

on sundays, we reset. we clean, we plan our meals for the week, we schedule in our workouts, and we make time to relax.

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Bronxology 🔮 @MindBodyBronx

3 years ago

If you’re the type of person who is always busy, 24/7, never has any time to relax or take breaks, I got some bad news for you friend

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Sylvester McNutt III @SylvesterMcNutt

3 years ago

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Rachael Adams @RADAMSS

3 years ago

@Black9jaIcon You’re right. And their physical performance demands aren’t comparable, you’re correct. But it’s the tools used for the emotional/mental and draining demands of being on tour and performing day after day that I want to know about.