Posture Stars @PostureStars
Your posture experts. We help you to overcome bad posture and pain so you can work better, look better and feel better too! https://t.co/BRDs6VeU6W posturestars.com Manchester UK Joined January 2019-
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Posture Stars retweeted
Yes, we bang on about laptop stands, but there's more to the story... 😬💻 If you’re not using a separate keyboard and mouse, you’re missing a critical part of your ergonomic setup. Your wrists need to stay neutral, or you risk overworking them every time you type.
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@nexstand Gotta get that screen up folks! Laptop on a desk? No. Laptop on a stand without a separate keyboard? No no no.
Posture Stars retweeted
Simple Setup, Massive Benefits 🚀💻 You don’t need to be a scientist to figure this out. Just a few adjustments can have a massive impact on your desk comfort and overall productivity. Use a keyboard, elevate your screen with a laptop stand, and boom! Instant comfort.
@nexstand I filmed this because sometimes people don't realise that typing on a laptop keyboard, when it's up on a laptop stand, isn't a good idea. You might be thinking "well duh!" but for many people they have great in-depth knowledge of their job, but little knowledge about ergonomics!
It takes a while for these conditions to build up, and you may not notice until the damage is done. Don't risk it in the first place!
Posture Stars retweeted
Avoid These Health Risks While Typing! ⌨️🚫 Carpal Tunnel 🚫 Tendonitis 🚫 Repetitive Strain Injury 🚫 If you're working from your laptop on your desk, there's a good chance you’re unknowingly putting your body at risk. Over time, poor posture and strain can add up.
@nexstand It takes a while for these conditions to build up, and you may not notice until the damage is done. Don't risk it in the first place!
Posture Stars retweeted
The K1 Carbon Fibre Laptop Stand: lighter than your phone, stronger than your coffee addiction☕📱 Why carbon fibre? Whether you’re hopping from café to café or turning your kitchen table into a makeshift office, the K1’s ultra-lightweight and sturdy design keeps you supported
@nexstand When a laptop stand is that light and sturdy, there's no reason not to take it on the go when you're out and about, and it's super-easy to put away for home-office users when you need your valuable space back.
Posture Stars retweeted
Ever wonder what happens when people actually listen to us about their laptop setup? 🤔 ✨ Less neck pain ✨ Less shoulder pain ✨ Less wrist pain ✨ More energy ✨ More productivity So, who’s ready to make the switch and feel the difference? 🙌
@nexstand It's a no-brainer to use a laptop stand with your laptop - and a separate keyboard and mouse. I'm surprised laptops don't come with this health warning!
Posture Stars retweeted
Your wrists are working overtime 💻✋ We always emphasise the importance of elevating your laptop screen to eye level, but by keeping your wrists in a neutral position, you can avoid discomfort and prevent those dreaded long-term issues like Carpal Tunnel Syndrome.
@nexstand You heard it here folks, let's not be using laptop stands without a separate keyboard and mouse!
@nexstand are showing us how it's done when it comes to laptop stands. Are you on a laptop without one? You need to see this!
Just for today (or longer if you upgrade!) you can catch my interview on this summit - and grab FREE access to my free gift giving you full lifetime access to one of my popular online courses. Take a look for yourself - summit.livingpainfreenaturally.com/James-Crow #wellness #wellbeing #painrelief
I just started following @cadasioTweets on #Vimeo: vimeo.com/user140669188
Had a fabulous time talking to Ally Reynolds from @your_perfectposture talking about all things ergonomics and posture. Listen here: posturestars.com/your-perfect-p… #posture #ergonomics #podcast
If you've got a minute to check your desk setup, it's always worth it - you'll feel more comfortable, I promise! #ergonomics #desksetup #deskposture #posture #workingfromhome
This week is Back Care Awareness week. The Alexander Technique was found to reduce days with back pain by 86% (according to a large study in the British Medical journal). #backpainawareness #backpainawarenessweek #backpain #alexandertechnique #alexandertechniqueteacher
Would you like the feeling that comes with open, upright, effortless posture? Check out posturestars.com to find out how! #posture #alexandertechnique #alexandertechniqueteacher #posturematters #postureawareness
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