Positive Movement @PosMove
A new activity programme running throughout Hertfordshire for older people, carers and people with mobility problems letchworthcentre.org/positive-movem… Across Hertfordshire Joined November 2016-
Tweets123
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Followers97
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Following159
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Likes25
Positive Movement retweeted
What makes for a good later life? @Ageing_Better @IpsosMORI asked older people. Here's what they said... goo.gl/V8TYcE
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Positive Movement retweeted
March is #FreeWillsMonth. Find out how Age UK can help you with a new or updated will free of charge: bit.ly/2mROCtb
Positive Movement retweeted
@LetchworthCtre a new wellbeing programme for older people, people living with longterm health conditions and carers in #Stevenage @PosMove
Positive Movement retweeted
Taking part in creative activities can help you be happy – it’s a secret that needs to be let out of the bag ageing-better.org.uk/news/one-secre…
Positive Movement retweeted
Positive Movement at St Thomas' funded by @LetchworthGC - full class! programme has been extended by @LetchworthCtre
How to look after your mental #health in later life ow.ly/59xE309tOG7
If you’re at high risk of #fractures, staying active will help reduce your risk of #falls & improve balance
Positive Movement retweeted
Being more aware of the present can help us enjoy the world around us. Read about mindfulness here: ow.ly/mCWd309b6Le
#Exercise has moderate-to-large effects on muscle strength, body composition & inflammation in older adults. ow.ly/XTBH308z7Hq
The 15 most common #health concerns for #older people ow.ly/l449308IoKx
The fall-less city and other innovations for a healthier old #age ow.ly/grto308Io70
Positive Movement retweeted
Keys to Happier Living @actionhappiness
Positive Movement retweeted
Social media is a great way to stay connected. Get online with our simple guide: bit.ly/1x9atqQ #beafriend
Positive Movement retweeted
Have you heard about our #grant programme? It offers financial support to #olderpeople. More here: bit.ly/1UgYbIb
#Happiness is the key to health in old age ow.ly/1lTe308IlDB
Did you know? Research suggests that we’re actually at our happiest after the age of 70. Age UK
Tips on being body confident in older life bit.ly/2j6AY3o
104 year old woman keeps fit with #yoga ow.ly/unCR308NUQh
Positive Movement retweeted
@PosMove Positive Movement has returned to Stevenage. For those with restricted movement due to age or illness. Call 01462 678804 for info
Key tips to help prevent #falls when getting #older. Age UK ow.ly/PXQ0308uzcA
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