OMA Sport & Exercise Medicine @OMASport
Ontario Medical Association Section of Sport and Exercise Medicine sportsandexercisemedicine.ca Joined October 2013-
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The count down is on! Register here: casem-acmse.org/annual_symposi… #100days #sportsmed
The count down is on! Register here: casem-acmse.org/annual_symposi… #100days #sportsmed
Friday, April 7 is the early bird registration deadline for OMA Sport Med, which is being held on April 21-22 at Blue Mountain. REGISTER: oma.org/newsroom/event…
OMA Sport Med will be taking place on April 21-22, 2023 at the Blue Mountain Village Conference Centre! The early bird deadline ends on April 7, 2023. REGISTER: oma.org/newsroom/event…
From the team at CASEM & @OMASport THANK YOU for joining us for the #CASEMOMA virtual symposium! casem-acmse.org/news/casem-oma… Finish strong with us in our Virtual Fun Run - proceeds go to support @spiritnorthxc myvirtualmission.com/missions/11052…
Being physically active throughout pregnancy is important for both mom and the baby! For resources to provide to patients and to learn more about recommending exercise during pregnancy go to sportsandexercisemedicine.ca/tips/
Season 2 Episode 4: Sport concussion with Dr. Scott Shallow & @Alex_MD4 Learn how to assess, manage, treat & rehab patients with acute, subacute & chronic concussions Listen now and links to resoucres: mskmatters.buzzsprout.com/1155308/825138… #ReturnToPlay #ReturnToLearn #MedEd #SportMed
@Financial_MD and @CASEMACMSE launched a partnership today to ensure that some med students with an interest in sport medicine can attend the upcoming CASEM-OMA symposium free of charge. #educationmatters #CASEMOMA
Registration is now open for the 2021 CASEM + OMA Virtual Annual Symposium happening May 13-15th, 2021! Join us at the conference aimed to educate and update on a wide range of topics related to sports and exercise medicine! Link to register : casem-acmse.org/annual_symposi…
Soccer players' head injury risk could be reduced with simple adjustments to the ball sciencedaily.com/releases/2020/…
With gyms recently opening up again in Ontario, we created an infographic for tips to protect yourself from COVID-19 while using the gym
McCartney et al. (2020) Cannabidiol and Sports Performance: a Narrative Review of Relevant Evidence and Recommendations for Future Research @SportsMedicineJ @Lambert_Usyd @irwin_cg @bendesbrow @AnastasiaSuraev @iainsmcgregor Link: sportsmedicine-open.springeropen.com/articles/10.11… #CBD #performance
Are you experiencing prolonged symptoms from your concussion? If you are between 13-18 years old and have been having symptoms for more than 2 weeks, consider participating in a study that explores using telerehab for concussion management. MORE INFO: sportsandexercisemedicine.ca/concussions/
Thanks so much to everyone who tuned in to my #Radiopaedia2020 live stream on #medicalillustration with @DrAndrewDixon as my benevolent overlord and MC. Hopefully, the #FOAMed diagrams we made will help people study for years to come.
A glimpse into the future of #SportsMedicine research? Which treatment is most effective for patients with Achilles tendinopathy? A #Living systematic review with network meta-analysis @ArcoVlist @MarinusWinters @clare_ardern @rj_devos ow.ly/4SzX50A5Kge
How can you help your patients keep active during a pandemic? Guidance from an expert #Activity ow.ly/G0lN50A1nRY
It's here! The Virtual Care Sports Medicine Examination Guide, to help your MSK #COVID19 appointments run efficiently. Big thanks to collaborators @DrMeraliTO @SariKraft1 @SportMedSchool - Please share. Feedback is always welcomed! #FOAM #SportsMedicine sportmedschool.com/virtual-care-s…
Are you having trouble with the palpation portion of your MSK exams during #COVID19? We've developed a guide with clearly landmarked surface anatomy images to help! Consider emailing this to your pts b4 their visit. Full Exam Guide coming soon! sportmedschool.com/virtual-care-s… #FOAMed
And here's the accompanying video by my brilliant colleague, sports psychiatrist and high-performance mental health advisor Dr @Edwards10Carla on how to combat COVID-19 anxiety: olympic.org/athlete365/wel… #WeAreInThisTogether #COVID19 @CASEMACMSE @OMASport @rowingcanada @TeamCanada
And here's the accompanying video by my brilliant colleague, sports psychiatrist and high-performance mental health advisor Dr @Edwards10Carla on how to combat COVID-19 anxiety: olympic.org/athlete365/wel… #WeAreInThisTogether #COVID19 @CASEMACMSE @OMASport @rowingcanada @TeamCanada
Need online sports medicine content for AT/PT/med students or residents? 1) Sports Med Resource. I made this site & organized like a textbook, articles mainly from @aafp sites.google.com/site/sportsmed… 2) @BJSM_BMJ youtube channel. Great physical exam videos youtube.com/BJSMVideos 1/
Jane Thornton MD PhD .. @JaneSThornton
7K Followers 2K Following Sport & Exercise Medicine Physician | Canada Research Chair in Injury Prevention & Physical Activity for Health | @BJSM_BMJ | 🇨🇦Olympian & World Champion🚣♀️British Journal of Sp.. @BJSM_BMJ
107K Followers 7K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.Professor Karim Khan .. @KarimKhan_IMHA
12K Followers 8K Following Scientific Director, working with great team @ CIHR-Institute of Musculoskeletal Health & Arthritis. My job: servant of research communities. Not a GoC accountCanadian Chiropractic.. @CanChiroAssoc
3K Followers 731 Following The national voice for the chiropractic profession in Canada.AMSSM @TheAMSSM
11K Followers 918 Following A multi-disciplinary organization of physicians whose members specialize in the field of Sports Medicine.CASEM @CASEMACMSE
3K Followers 532 Following Canadian Academy of Sport and Exercise Medicine - l'académie canadienne du médecine du sport et de l'exerciceGwyneth deVries MD FR.. @DevriesGwyneth
132 Followers 282 Following Orthopedics, Exercise, Athletes, Research. I pack a lunch. Rad skier. Balletomane. 🇨🇦Lian @Lian_AMK
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42 Followers 199 Following Live fast, laugh loud and make the most of every day.Khalil Roy @KRoyECLIPSE
10 Followers 69 FollowingLaura Valentin @LauraVa48000861
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315 Followers 2K Following il segreto della felicità...avere una vita tutt’altro che monotona...thomaslam @thomaslam
509 Followers 384 Following Just a professional looking to build better athletes and leave a legacySteph Saunders @stephSm3
240 Followers 628 Following PhD candidate & MSc Physio student @mcmasteru @SRSMcMasterU | investigating falls in older adults | https://t.co/AdQgCRvojyJian Wang, MD, PhD, F.. @OrthoJianWANG
2K Followers 5K Following Aspiring Orthopedic Surgeon👨⚕️|Nanfang Hospital, SMU🏥|Member of Orthopedic Branch of CMDA🇨🇳|Consultant Surgeon🧔|Arthroplasty & Arthroscopy🛠️Trinity (she/her) @TrinityLowthian
168 Followers 443 Following All things Patient & Youth Engagement @C4T_Canada//@CIHR_IMHA//@IMPaCTrials. and sometimes I fence too ♿️🤺OldButGame 🇺🇸�.. @OldButGame1
183 Followers 842 Following Retired from Social Work and Corrections. Passionate about health & wellness, exercise, sports science, and healthy aging. Patriot. Narcissist/Sociopath expertMatthew Pasquali @PasqualiMatthew
9 Followers 44 Following MD Student @McMasterU C2024 /// Former Healthcare Consultant @EYCanada /// Go @MapleLeafs @Saints @InterHealth.xyz @health_xyz_
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2 Followers 25 FollowingNatalie Daly @NatalieDDaly
191 Followers 432 Following Co-Chief PM&R Resident @uoft + @queensu alumni+ @crossfit CF-MD L1 CrossFitter trying to get people moving + Great Lake Swimmer #adaptandconquerICONN Orthopedics @ICONNOrtho
330 Followers 2K Following Welcome to ICONN Orthopedics. We are a medical device company driving value in orthopedic devices from product design to distribution and every step in between.Top G Healthy @topghealthy
431 Followers 5K Following Welcome 🥰 Here you will find lots of helpful information for your best health and fitness.💪 We hope you enjoy it! 😊 #Exercise #Diet #Weightloss #FitnessMedicallyFitMD @MedicallyFitMD
33 Followers 165 Following We assess musculoskeletal strength, cardiac health, diet, bloodwork & provide a customized nutrition & exercise program.Steven Krivolavek @drstevek
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5 Followers 20 FollowingAvneesh Bhangu @BhanguAvneesh
333 Followers 424 Following PGY-1 @QEmerg | MD @QueensUGME | BMSc @WesternU 🐎 | Big time sports fan 🏀 ⚾️J @jaycantin
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125 Followers 437 Following Because Nutrition is important to prevent sicknessSuper-Supplement @ChongHeeChoon4
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11 Followers 129 FollowingEveryday Exercise Mot.. @EExcrcise
515 Followers 673 Following The more you work out, the better you feel.Nweke Evans Oreoluwa @Nweke_Evans1
41 Followers 363 Following Graduate of Human Kinetics ||Lover of GodNaomi Abayomi @Naomi_Abayomi
73 Followers 135 Following @uottawamed Medical Student | @WesternU Medical Biophysics| @enayblehealthCa | Passionate About Pain Management, Health Equity and TO RaptorsJennifer K McDonald @JenniferKShea
2K Followers 227 Following MD, Physiatrist, pro-ultrasound, anti-pain, not just a needle jockey, views are my ownSimple Fat Loss @ScottLanger13
589 Followers 5K Following Fat loss videos, articles, tips and strategies https://t.co/mVeXuzSAzLPrab Ajrawat @PensivePrab
83 Followers 135 Following MSc student @UofTIMS | Interested in Orthopaedic Surgery & Pain MedicineJane Thornton MD PhD .. @JaneSThornton
7K Followers 2K Following Sport & Exercise Medicine Physician | Canada Research Chair in Injury Prevention & Physical Activity for Health | @BJSM_BMJ | 🇨🇦Olympian & World Champion🚣♀️Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAOBritish Journal of Sp.. @BJSM_BMJ
107K Followers 7K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.Max Kerman @Max_Kerman
21K Followers 571 Following Front dude for @arkellsmusic. Host of @thebesthangpod. Exec producer and music for @cravecanada original TV show The Dessert. Cheerleader for @oddsthebar.Canadian Paralympic T.. @CDNParalympics
39K Followers 3K Following News on the Canadian Paralympic Team towards #Paris2024 and beyond. | French account: @CDNParalympiqueTrent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!margo mountjoy @margomountjoy
3K Followers 306 FollowingAndré Picard @picardonhealth
140K Followers 2K Following André Picard is the health columnist at The Globe and Mail and author of "NEGLECTED NO MORE". I tweet about public health, health policy, and journalism.AMSSM @TheAMSSM
11K Followers 918 Following A multi-disciplinary organization of physicians whose members specialize in the field of Sports Medicine.CASEM @CASEMACMSE
3K Followers 532 Following Canadian Academy of Sport and Exercise Medicine - l'académie canadienne du médecine du sport et de l'exerciceAdam van Koeverden @vankayak
55K Followers 4K Following Liberal MP for Milton. Athlete. Physical Activity advocate. Grateful to have used an Inuit invention to get to 4 Summer Olympic Games🥇🥈🥈🥉🇨🇦 (he/him)MSK Matters @MskMatters
281 Followers 207 Following A sport and exercise medicine podcast for Canadian medical residents & senior medical students. Season 2&3 hosted by Dr. @alirendelysportsmedres.org @sportsmedres
4K Followers 749 Following Posts & discussions on the latest research relevant to sports medicine.UofT Physiatry @UofT_Physiatry
813 Followers 369 Following We are the division of Physical Medicine & Rehabilitation in the Department of Medicine at the University of Toronto #physiatry #PMRFundamentals of Sport.. @fundamentalofSM
352 Followers 649 Following Lecture series in which we provide a foundation in sports medicine regarding anatomy, physical exam, image interpretation and clinical skills.Sports Medicine @SportsMedicineJ
55K Followers 4K Following Twitter acct for Springer Nature's leading sports sci journal Sports Medicine & the #openaccess journal Sports Medicine - Open. Tweets by EiC @steevmcmillanAndy Galpin, PhD @DrAndyGalpin
77K Followers 920 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality Blueprintsportsmedquiz @sportsmedquiz
80 Followers 9 Following A test of your clinical sportsmed grey matter. Inspired by real SEM patients. Votes anonymous so join in. Retweet if you enjoy! #sportsmedicine #ACSEPOrthobullets @orthobullets
21K Followers 294 Following Professional network for orthopaedic surgeons designed to improve orthopaedic education and collaboration. 😷🦴 #orthotwitterLil Bone Peep @peds_sports_med
2K Followers 336 Following Primary Care Peds Sports Med trained. Pediatric sports medicine nuggets for myself/whoever else cares to join. Please, correct me if I’m wrong. insta: sameMark Halstead, MD @stlsportsmed
4K Followers 560 Following Sports Medicine Physician;Dir. of Wash U Sports Concussion Clinic & Young Athlete Center; Christ follower/dad/husband/runner/Cubs fan. Opinions are my ownRasu Shrestha MD MBA @RasuShrestha
41K Followers 889 Following Bridge builder & strategist. EVP, Chief Innovation & Commercialization Officer. In pursuit of person-centered value-based health & care. Tweets are my own.Jim Ficke @Str8bonesJim
4K Followers 3K Following Husband, Dad, son, brother, surgeon; chair #orthopedic surgery @HopkinsOrtho @HopkinsMedicine Instagram: str8bonesDavid Juurlink @DavidJuurlink
68K Followers 880 Following Internal Medicine, Clinical Pharmacology/Toxicology and drug safety research @Sunnybrook and @UofTMedicine. Inexplicably fortunate husband.Dr. Golf Shirt @DrGolfShirt
12K Followers 422 Following Follow me if you want GIFS & Satire. Sports Medicine physician. Arch nemesis of the Baker’s cyst. Raging Hufflepuff! 🇨🇦Naan Derthaal, DO, FA.. @NaanDerthaal
20K Followers 2K Following Board certified satirist and Orthopaedic surgeon in that order. Also known as @djschuett proud ally🏳️🌈NASM @NASM
63K Followers 326 Following The latest in the world of fitness, training, and all things related to NASM – the most trusted name in fitness certification.NCH Sports Medicine @NCHSportsMed
4K Followers 4K Following Sports performance and nutrition. Injury prevention. Evaluation. Rehab. Tweets from the #sports medicine experts for serious, young athletes @nationwidekids.mhm @shallosa4
91 Followers 324 Following Once got an autograph from Travis Snider & a Twitter response from Kyle Drabek. Was very excited about Emilio Bonifacio at one point.My Active Ingredient @MyActivIngrednt
1K Followers 1K Following Peer-to-peer curated healthcare on movement as medicine. Founded by @janesthornton & co-designed w/patient & community partners. #MyActiveIngredientAlex Francella @Alex_MD4
242 Followers 422 Following Sport & Exercise Medicine MD @CleveClinicCan|@uoftmedicine|@CanadaSoccerEN. Emerg MD @lakeridgehealth. #ExerciseisMedicine #WeTheChampsE. Laura Cruz @doclaura
867 Followers 833 Following I am a sport & exercise doc helping active people stay active and the inactive leave their couches ...views are my ownInvictus Games Vancou.. @InvictusGames25
15K Followers 453 Following Invictus Games 2025 is coming to Vancouver Whistler, British Columbia, presented by ATCO and Boeing. #IG2025CASEM journal club @CASEM_JC
330 Followers 191 Following National Sport Medicine Journal Club on Twitter. Chat will commence on the 15th of every month for 48 hrs. Hashtag for discussion is #casemjcChristin Sadler @christinsadler
1K Followers 2K Following PhD student/researcher studying motor control at uOttawa | Part-time anatomy professor | RMT | Runner | Tweets are my own | She/HerDanielle Braidwood @dbraidwood
19 Followers 91 FollowingStuart McGill @drstuartmcgill
9K Followers 2 Following Professor of Spine Biomechanics and consultant. Follow for updates on Professor McGill’s interviews, articles, upcoming events, news and announcements!Firas Al-Rawi @fe2rawi
335 Followers 354 Following Emergency Physician, Sports Medicine Physician. Husband, dad, dad jokes. Tweets are my own opinion. Toronto Raptors. He/Him 🇨🇦🇮🇶Eric Koelink @EricKoelink
42 Followers 69 Following Pediatric Emergency and Pediatric Sports Medicine Physician McMaster Childrens Hospital David Braley Athletic CentreFowler Kennedy @FKSMC
1K Followers 274 Following Fowler Kennedy Sport Medicine Clinic is a destination of choice for patients, health care professionals, and researchers! #StayActivePivot Sport Medicine @PivotSport
272 Followers 195 Following Expert assessment - Diagnosis - Treatment of injury. Expert team - Experienced staff - Beautiful space Designed to make you Better, Stronger and Healthier.McMaster Sport Med @McMasterSprtMed
945 Followers 801 Following The David Braley Sport Medicine & Rehabilitation Centre is a state-of-the-art facility located on the McMaster University Campus. Open to the public. #HamOntJesse Awenus @Jessephysio
444 Followers 136 Following Toronto based Physiotherapist|Clinic owner🙋♂️| Manual therapy fellowship👐|Teacher🍎| Perpetual student| Blogger💻| Evidenced informed care 🔬Carla Qualtrough @CQualtro
31K Followers 2K Following Member of Parliament for Delta | Minister of Sport and Physical Activity — Athlete • Advocate • Mother • LeaderAmerican Journal of S.. @AJSM_SportsMed
44K Followers 195 Following The American Journal of Sports Medicine (AJSM) is a vital resource for the sports medicine community, offering the latest orthopaedic sports medicine research.The Sport Medicine Cl.. @CUSportMed
343 Followers 389 Following Serving athletes in the NCR since 1972, we specialize in the diagnosis & treatment of athletic injuries with an emphasis on patient care, education & research.Jane Philpott @janephilpott
76K Followers 6K Following Personal account. Dean of @QueensUHealth. CEO of @SEAMOKingston. Author of HEALTH FOR ALL available April 9. Pre-order now at https://t.co/QYaYo8BGUiChoosingWiselyCanada @ChooseWiselyCA
15K Followers 3K Following Choosing Wisely Canada is the national voice for reducing unnecessary tests and treatments in health care.JAMA @JAMA_current
486K Followers 747 Following JAMA is an international peer-reviewed general medical journal published weekly online and in print, and a member of the @JAMANetwork family of journals.Canadian Sport Instit.. @CSIONTARIO
7K Followers 2K Following Official twitter feed of Canadian Sport Institute Ontario. #BuildingChampions Twitter officiel de l'Institut canadien du sport de l'Ontario. #CréerDesChampionsWomen's Sports Founda.. @WomensSportsFdn
42K Followers 3K Following We exist to unlock the possibilities in every girl and woman through the power of sport.Coaching Association .. @CAC_ACE
13K Followers 946 Following Enhancing the experiences of all participants through quality coaching. --- Améliorer l'expérience de tous les participants par la qualité de l'entraînement.Toronto Public Health @TOPublicHealth
105K Followers 1K Following Official Toronto Public Health. Need health info? Call 416-338-7600. Translation available. Account not monitored 24/7. Terms of Use: https://t.co/rfhurCC3Y2Canadian Women & Spor.. @WomenandSportCA
20K Followers 5K Following Building better sport through gender equity. | Décupler la puissance du sport grâce à l’équité des sexes. #ChampionChange #SoutenezleChangementProud to join @CASEMACMSE for a keynote this morning on my journey through sport to politics. Canada’s medical professionals know, a healthy Canada depends on an #ActiveRecovery from COVID-19 & commitments to sustained support for sport, physical activity & recreation. 💪🏽🇨🇦🏃🏽♀️
Thanks to @vankayak for delivering an inspiring talk on your journey through the #Olympics and 🇨🇦politics and the importance of the social determinants of health during @CASEMACMSE @OMASport!
@Financial_MD and @CASEMACMSE launched a partnership today to ensure that some med students with an interest in sport medicine can attend the upcoming CASEM-OMA symposium free of charge. #educationmatters #CASEMOMA
The latest @Radiopaedia free featured video is my 16-minute overview of lumbar disc herniations on MRI. Amazing accompanying illustrations provided by @docskalski 😍 WATCH: Radiopaedia.org/courses/featur… #foamed #foamrad #neurorad #mskrad #radres #neurosurgery
OPEN ACCESS! Must read if you work in sport. The Australian Institute of Sport (AIS) and National Eating Disorders Collaboration (NEDC) position statement on disordered eating in high performance sport - great work to this team: bjsm.bmj.com/content/early/…
Thanks so much to everyone who tuned in to my #Radiopaedia2020 live stream on #medicalillustration with @DrAndrewDixon as my benevolent overlord and MC. Hopefully, the #FOAMed diagrams we made will help people study for years to come.
Interpreting elbow injuries is challneging. Here is my infographic on how to do this with come common injuries. #DFTBEssentials #FOAMed #FOAMpem @EM3FOAMed @DFTBubbles
Spear tackler's spine is a developmental narrowing (stenosis) of the cervical canal & persistent straightening or reversal of the normal cervical lordotic curve. This is a contraindication to play in contact sports. Learn more: anchor.fm/orthobullets/e…
@BarryatBrock I’m sure many great sports medicine MDs and rehabilitation professionals would like to hear about this. Please Contact @OMASport @CASEMACMSE
B & I met in 08. We shared countless memories, supported our journeies to, through & after med school, L pic @ my going away party. She inspires me to be a kinder & better MD everyday. Let’s try to impact 1 life the way she impacted so many. I’ll miss her more than words can say
My EM colleague, friend, collaborator, an inspiration to us all, the spokeswoman of our time bringing #physiciancompassion to the forefront, Barbara Tatham died today. These 4 mins of her speaking are the most important podcast minutes in EM Cases history. tinyurl.com/yyzgs4hh
1/ "Why do my fingers get all wrinkly when I take a bath?” This was the question my 3-year-old daughter asked me recently after bath time. I thought for a minute, then realized I didn't have a clue. The explanation is so much cooler than I had expected...
"Soft tissue injuries simply need PEACE & LOVE" After our blog post with @BJSM_BMJ was read 47K times in ≈3 months (most popular blog post ever?), @blaisedubois and I published an Editorial on how to deal with an ankle sprain or a muscle tear. Read here: bjsm.bmj.com/content/early/…
A #MustRead for #primarycare and #sportsmedicine. Learning some sports cardiology pearls from Dr. Dorian this week and can attest to the quality of his teaching and leadership. @CMAJ @uoftmedicine @CASEMACMSE @OMASport
In a review published today in CMAJ, St. Michael’s Hospital cardiologist Dr. Paul Dorian provides a snapshot of the current landscape for screening athletes for potential cardiac issues. bit.ly/30xnq3n
I know I’m biased but this is truly one of the best conferences I’ve been to as a staff emergency physician. Looking forward to seeing many of my twitter friends @ToResus
#resusTO ticket update: MD tix — Damn near gone, just a handful left EMS, RN, RT, residents, students — Just about 10 or so left If you don’t get a ticket DM this account! We’ll add you to the standby list pronto Meantime: simulationpodcast.com/resusto #TO2point0
This is what a Canadian political scandal looks like: Prime Minister accused of secretly eating a bagel in Parliament. His response: "I'm sorry, but it was a chocolate bar."
Canada PM Justin Trudeau says "sorry" over sneaky snack [Tap to expand] bbc.in/2FrZg2P
"Since 1990, the number of hospital beds in Ontario has decreased by 36%. In that same period, the population has increased by 39%. Ontario now has a lower per capita acute bed count than all countries tracked by the OECD "
Indeed a key message from my presentation at #OMASport2018. Thanks @OMASport for the invite even if you call me "Mark" 🙂 Interval walking programs that boost fitness with high adherence over the long term can be implemented in middle-aged & older people ncbi.nlm.nih.gov/pubmed/28418999 x.com/omasport/statu…
"Interval training does not have to be high intensity by any means to be effective!" Dr. Mark Gibala (@gibalam) reminds us that interval training is accessible to all patients; it can even be incorporated into an evening walk! #OMASport2018
Great Tendon talk #AlexScott #OMASport2018 consider anatomic fxn, acuity, extent, adj tissue and pt. -> #InduvidualizedProgressive @OMASport