Urban Practitioner ® @MuvaLog

Muva ☀️ Author 📚 🖍 Sound Bath Facilitator 🎶 Occasional Yogi 🧘🏽‍♀️ Joined November 2009

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163
Following

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Urban Practitioner ® @MuvaLog

4 years ago

Let go of perfection! Nothing is one size fits all when it comes to parenting. There is no manual to this shit… #dailyreminder #muvalog #mamalog #muvachronicles #momsperspective #takecareofyourself #mama #mommy #mom #mother #muva #momma #mum #blackmama #samoanmama #parenting

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Urban Practitioner ® @MuvaLog

4 years ago

#MomLife don’t always be giving what I signed up for… But imma stick beside it.

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You ever be in your car and peep that you still have children’s songs playing? Yet, your child was already dropped off to school… Listen to you later twinkle twinkle little star… Turning up that new @kendricklamar

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Susan Kelechi Watson @skelechiwatson

4 years ago

Me watching the final “On the Next #ThisIsUs” preview… 🥺😢😭🤯🥹🔥🧯🫣🙏🏽👀💔❤️ Let the emotions flow!

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Urban Practitioner ® @MuvaLog

4 years ago

The way my tears are set up after every episode of @NBCThisisUs … 😭😭😭 I’m not ready for the series finale.

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Urban Practitioner ® @MuvaLog

5 years ago

While self-assessing yourself, you ever think, “Shit! I gotta work on that behavior. I don’t want to pass that to my child.” 😩😂 #onbeingimpatient

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Urban Practitioner ® @MuvaLog

5 years ago

@terisasiagatonu Enjoy! How is it?

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Urban Practitioner ® @MuvaLog

5 years ago

When you’re genuinely authentic with people when they are here on this earth realm, you regret nothing and nothing is never left unsaid when they transition to the spiritual realm. There may be tears, but there is also laughter, because the memories truly bring solace.

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ENSPIRE Magazine @EnspireMag

5 years ago

Laneka Leatutufu New Release “Ehsan Goes to Paris” Uplifts Children enspiremag.com/?p=27728 via @@enspiremag

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Urban Practitioner ® @MuvaLog

5 years ago

#chakras #rootchakra

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Urban Practitioner ® @MuvaLog

5 years ago

Breathe🧘🏽‍♀️

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Urban Practitioner ® @MuvaLog

5 years ago

#soundbath #meditation #Breathe #relaxation #singingbowls #heal

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Urban Practitioner ® @MuvaLog

5 years ago

Stop creating narratives or having kumbaya circles with people that are only getting your perspective of an issue you have with someone else. Why not just go directly to the source to get clarity? Why the unnecessary drama?

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Urban Practitioner ® @MuvaLog

5 years ago

Everything you need is within you.

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Urban Practitioner ® @MuvaLog

5 years ago

Anyone else rather meet their friends at a location than ride together? When I am ready to go, I don’t want to feel obligated to conduct a drop off. It feels like a burden. LOL! #Justmeetmethere

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Urban Practitioner ® @MuvaLog

5 years ago

Blessed New Moon! ✨

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Urban Practitioner ® @MuvaLog

5 years ago

Speak abundance, attract abundance! 💫 Abundance is wherever you are. Translation/Affirmation: I am always where the money resides; even while I sleep. 💫🙌🏽

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Tamika D. Mallory @TamikaDMallory

5 years ago

Y’all remember when we were arrested in the Senate building for protesting family separation. Over 600 women, yes, you read that right. Over 600 women were arrested for staging a nonviolent sit-in. How many were arrested today?

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Saeed Jones @theferocity

5 years ago

Black people can’t even sleep in bed safely at night without getting shot and killed by police. But when white nationalists attempt a coup, suddenly cops can’t even find their handcuffs.