Minding Motion @MindingMotion
Minding Motion is a leader in the development of driven movement programs to keep our aging populations physically, cognitively, and emotionally healthy. mindingmotion.com Salt Lake City, UT Joined November 2017-
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You don't need to leave your house to take one of our exercise classes. Visit our website to sign up for one of our online classes! mindingmotion.com/take-a-class/
What songs do you like to listen to while you workout? Share your recommendations in the comments below!
Music has the power to touch our souls!
Music can have a powerful effect on your memories! Read this article to learn more the qualities of music that build a stronghold against Alzheimer's and dementia. bigthink.com/news/ever-get-…
Inspire your mind and free your body! Visit our site today to see the true meaning of graceful aging. mindingmotion.com
Did you know? With thousands of miles of neuron connections in the brain, information has to travel fast! Ideas in your brain can travel up to 250 miles per hour!
Spending time with family is always special, but did you know that doing so can have added health benefits as well? Check out this interesting post to learn more! wakeupyourmind.net/life/grandpare…
Want to learn more about our services and how we can help you live a healthy lifestyle? Take a moment to visit our website today to get started. mindingmotion.com/contact/
There's nothing better than bonding with loved ones by staying active! What is your favorite way to strengthen bonds with those you love through exercise? Share your thoughts in the comments.
Did you know? As of 2018, it is estimated that there are 5.7 million people living in the United States that have Alzheimer's.
At Minding Motion, we have a mission to help you achieve a greater range of motion. Visit our website to learn more! mindingmotion.com/core/
We couldn't have said it better ourselves!
It's amazing what is possible when you live a healthy lifestyle! Check out one couple's inspiring story in this article. peoplestrusttoronto.wordpress.com/2018/04/27/82-…
Our team is made up of dedicated teaching artists who care for their students and hope to change their lives with creative movement. Visit our website to learn more about us! mindingmotion.com/our-team/
Do you have any health or exercise-related New Year's resolutions? Share them with us below!
Do you love eating chocolate or drinking red wine? Take a look at how a recent study found that these two delicious things can help reverse the signs of aging! wonderfulengineering.com/red-wine-and-d…
There's nothing like dance to lift the soul!
Our creative movement programs are designed to keep participants physically, cognitively, and emotionally healthy. Visit our website to learn how we can help your loved ones have fun while aging well! mindingmotion.com
The team at Minding Motion wishes you all a Merry Christmas!
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