It's A Playground @MindPlaySC
Mental Health Training and Awareness itsaplayground.org London, England Joined November 2017-
Tweets2K
-
Followers150
-
Following322
-
Likes940
"Daring Leaders work to make sure people can be themselves and feel a sense of belonging" Do you feel that you are able to be yourself around friends or colleagues? #leadership #leaders #conversation #brenebrown #itsaplayground
Upcoming Face to Face MHFA(England) courses, hosted by Art4Space You can sign up now for our next YOUTH MHFA course in April (25th-26th) Next ADULT course in June. If you're interested in attending, please do register ASAP bit.ly/3UZkAUn #MHFA #ItsAPlayground
Join us in one of our upcoming Online MHFA courses. Register for our next IAP MHFA ONLINE course here: bit.ly/3VyRj38 #mentalhealth #mhfa #mentalfitness #online #wellbeing
Our next Open, Online It's a Playground (IAP) Wellbeing Education Workshop is on Building Braver Boundaries on Tuesday 30th April from 9am - 10am UTC+1 with Emma Saccomani ⠀ Head to the this link to get your tickets: bit.ly/4aLd6t7 ⠀ #boundaries #itsaplayground
“ #PsychologicalSafety is not at odds with having tough conversations – it is what allows us to have tough conversations." Does this resonate with you? If you'd like more information/a brochure about our Psychological Safety at Work Course contact us at [email protected]
Who was the best manager/ leader you ever had? Why? What about the worst? Why? These questions are a great place to go for some inspiration as to how you'd like to lead (or not). What do you think makes an awesome leader? #leadership #growth #itsaplayground
It is useful to identify the different ways stress can impact our body, emotions & behaviour. Do you recognise when you are becoming stressed? Let us know how you manage this #stressmanagement #stress #wellbeing #wellness #itsaplayground
Upcoming Face to Face MHFA(England) courses, hosted by Art4Space You can sign up now for our next YOUTH MHFA course in April (25th-26th) Next ADULT course in June. If you're interested in attending, please do register ASAP bit.ly/3UZkAUn #MHFA #ItsAPlayground
Join us in one of our upcoming Online MHFA courses. Register for our next IAP MHFA ONLINE course here: bit.ly/3VyRj38 #mentalhealth #mhfa #mentalfitness #online #wellbeing
Our next Open, Online It's a Playground (IAP) Wellbeing Education Workshop is on Breaking the Worry Chain on Wednesday 17th April at 9am -10am UTC + 1. Here is the link to get your ticket now: bit.ly/4cAWbuw #worry #stressmanagement #itsaplayground #wellbeing
Have you read something recently that really inspired you? Is there a book you go back to again and again because it gives you joy, motivation, calmness or good energy? What is your go to author? Let us know your recommendations in the comments! #selfcare #books #recommended
Upcoming Face to Face MHFA(England) courses, hosted by Art4Space You can sign up now for our next YOUTH MHFA course in April (25th-26th) Next ADULT course in June. If you're interested in attending, please do register ASAP bit.ly/3UZkAUn #MHFA #ItsAPlayground
Join us in one of our upcoming Online MHFA courses. Register for our next IAP MHFA ONLINE course here: bit.ly/3VyRj38 #mentalhealth #mhfa #mentalfitness #online #wellbeing
Where you spend your attention is where you spend your life. Attention is the currency. Where you spend it determines what you get out of life. - James Clear Do you agree? Where are you spending your attention/ life today? #mindfitspo #itsaplayground #itsastateofmind #pl ...
Our next Open, Online It's a Playground (IAP) Wellbeing Education Workshop is on Breaking the Worry Chain on Wednesday 17th April at 9am -10am UTC + 1. Here is the link to get your ticket now: bit.ly/4cAWbuw #worry #stressmanagement #itsaplayground #wellbeing
Lets share some positivity today & tag someone in your life that you are grateful for. You don't have to tell us why - but feel free to! This can be a helpful family member, your best friend or someone you know you can rely on! #grateful #gratefulheart #positivity
Upcoming Face to Face MHFA(England) courses, hosted by Art4Space You can sign up now for our next YOUTH MHFA course in April (25th-26th) Next ADULT course in June. If you're interested in attending, please do register ASAP bit.ly/3UZkAUn #MHFA #ItsAPlayground
Join us in one of our upcoming Online MHFA courses. Register for our next IAP MHFA ONLINE course here: bit.ly/3VyRj38 #mentalhealth #mhfa #mentalfitness #online #wellbeing
Create your own playground. . Everyday - maintain it, work on it, appreciate it! . To be able to take part in our lives as much as possible we need to look after ourselves the best way we can. . How are you creating your own playground? . #itsaplayground #createyourown
VOLT @VOLT08037444831
77 Followers 2K FollowingViva Lockmiller @VLockmill
36 Followers 5K FollowingKeitha Pinkett @keit_keitha
71 Followers 5K FollowingAngelina Mount @moun_angel
66 Followers 5K FollowingPatrice Lievsay @LievsaPatric
87 Followers 5K FollowingLexi Luca @LexiLuca79893
32 Followers 5K FollowingRepair Café Lambeth .. @LambethRepair
139 Followers 366 Following Helping the good people of Lambeth fix their broken stuff for free. All welcome. Get in touch to volunteer [email protected]itsWellnessWarrior @itswellness00
78 Followers 191 Following just a young lad dedicated to fitness, mental health and spiritualityThe Sapphire Employab.. @scommunitygroup
3K Followers 677 Following Inspiring and Empowering 5 to 30 year olds. Creating generations of greatness. Centres in the UK and Africa.Zebediah @gitay86763
100 Followers 4K Following 아주 아름다운 나라예요. 당신 나라의 남자들은 매우 신사적입니다. 당신과 친구하고 싶어요 https://t.co/MnG1Ak2cEQ LiYY1225543Lambeth Together @LambethTogether
4K Followers 10K Following We are a partnership of NHS, council and community organisations working to improve health in Lambeth. Part of south east London's Integrated Care System (ICS).Drama Club London @dramaclublondon
85 Followers 544 Following Becky Freelance Drama Facilitator. Drama Club for adults to encourage joy, connections, fun and laughter.Streatham Wells @SWellsschool
941 Followers 908 Following Growing hearts and minds. Small but mighty school in the heart of Tulse Hill 💚Ms S ✨ @andamugoftea
46 Followers 138 Following Lover of tea. KS1 teacher at an autistic school. Art lead. Supporter of inclusive education.Bonnie Hel 🌹 @BonnieHel
46 Followers 296 Following Singer/ Songwriter 💛 Positive Mental Health ✨️ A smile is the souls way of shining, shine bright 💫 @keychangesmusicMelanin Health & Well.. @melanin_hw
169 Followers 757 Following Supporting all members within the People of Colour community to improve and maintain their health, wellbeing and quality of life.Manu Kumar @manu_meditation
182 Followers 483 Following Tweets and threads about mindful living and building a regular meditation practice!Upper Norwood Library.. @UpperNorLibHub
2K Followers 948 Following Designing inclusive spaces for learning, wellbeing & the arts that support communities & protect & sustain libraries. Find out more on our website.Will @theultimatebill
334 Followers 4K FollowingClearCommunityWeb @ClearCommunity
696 Followers 931 Following ClearCommunityWeb help people feel more confident and comfortable with technology through classes, workshops and individual support in South London.Invisible Palace @invispalace
2K Followers 1K Following Inviting people to come together through shared interests for collective activity using heritage, environment, culture and place #InvisiblePalaceSouthwark Culture Hea.. @SWK_CHWP
456 Followers 701 Following An innovative and inclusive partnership to address inequalities in health and well-being through culture and creativity. Contact: [email protected]Thriving Streatham @ThriveStreatham
146 Followers 126 Following Our network promotes health, wellbeing, and social inclusion by working collaboratively in our local community! #SocialPrescribing #Community #CollaborationSarah Fairbairn @Sairfairb
1K Followers 5K Following Community Partnerships @HRP_palaces | Ex @WallaceMuseum @DulwichGallery @Museumofthome | she/her | views mine 🎨 on mat leave 👶Young Carers and Fami.. @YngCarersMatter
753 Followers 2K Following Supporting Young Carers and families across Norfolk. Get support via our free Advice Line: 0800 083 1148 or via our website.Centre 70 @Centre70
679 Followers 1K Following Centre 70 is a charity offering legal advice on Debt, Welfare Benefits, Housing and Student Debt and Finance. We also run a Counselling and Wellbeing service.Thriving Stockwell @Thriving_Stock
605 Followers 969 Following Connecting you to activities, events and support in your neighbourhood https://t.co/1LUuVZaGYqJohnny Hunt @Huntyroyal
30K Followers 30K Following My girls 😍 @ReadingFC @STARReading @1871podcast @RealEFLSocial @WalkAndTalkMMH @SeeChangeIRL @TalkingRoyals End the stigma around mental illness 💙🤍💚🤍🧡Steve Cooper @myCharpsy
1K Followers 2K Following #charpsyorg is home to sharing your stories of hope, justice, integrity and hardship. Share yours now!OliversLifeGoals @GoalsOlivers
3K Followers 2K Following LSCFT Director of Nursing The Bay Network & The Fylde 🇬🇧 President:PNAUK 🇵🇭 👨🏽🤝👨🏼 LGBTQ👨⚕️ IPA 👍🏽 Jabali 👉🏽 FSNAMarianna Masters @MariannaMasters
3K Followers 5K Following Labour & Co-operative Councillor Streatham Wells & LBL Deputy Cabinet Member for Stronger Communities @GSTTnhs Governor @FabianWomen Chair @ChrLeftDiverse Educators #Di.. @DiverseEd2020
14K Followers 16K Following ⭐ Network born '18. ⭐ Website launched '20. ⭐ Book published '22. ⭐ Monthly newsletter. ⭐ DEI directory, blog, podcast & toolkits. ⭐Community in MN. #DiverseEdJulie @Julie00900141
2 Followers 5 FollowingThe Diversity Dashboa.. @Diversityjobs4u
5K Followers 5K Following The Diversity Dashboard is the online #diversity #jobsboard and works as a conduit between Employers and Talent. #DiversityandInclusion #EqualityStartsWithUsundercover homeopath @urban_healing
4K Followers 2K Following Homeopath and Shamanic Healer Blog on Celebrities homeopathic profile. MSc in Psychodynamics of Human Development. Fellow of the Royal Society of Arts, Frsa#MentallySound @_MentallySound
2K Followers 5K Following #MentalHealth award winning radio show & podcast, @spicefm, Tues 1pm. Archive: https://t.co/TU9zEHB2v9nurtureuk @nurtureuktweets
9K Followers 3K Following Dedicated to improving the social, emotional, mental health and wellbeing of children and young people. Email [email protected]Amparo - Support Foll.. @AMPARO_LEM
812 Followers 1K Following Amparo offers free practical and emotional support to ANYONE affected by suicide. Call 0330 088 9255 or visit: https://t.co/EKbYsw5p05 Part of Listening EarBrixton X Harlem @BrixtonHarlem
93 Followers 175 Following A 5 day festival bringing our BID twinning to life and celebrating the common threads between Brixton and Harlem! By @brixtonbid 🌟 3rd - 7th August 2022 🌟Bryan Mahon Ball @dancesmonkey
1K Followers 5K Following Given a choice between swimming with dolphins and dancing with monkeys there is only one option. Opinions are my own. No monkeys were harmed in their formation.Rachel H @LittleRach84
355 Followers 1K Following In no particular order: Crystal Palace resident, sometimes Yorkshire inhabitant, singer, theatre person, organiser of things, these days @stayathomechoirThrale Almshouse @thralecharity
416 Followers 473 Following Almshouse & Relief In Need Charity providing housing for women over 60 and grants to community groups operating in South West Londoncpneighbours @cpneighbours
4K Followers 2K Following Supporting community, businesses, cross-border neighbourhood planning, culture, heritage, parks, health & environment in & around Crystal Palace & Upper NorwoodAmateur FA ⚽️ @AmateurFA
7K Followers 2K Following We are a County Football Association, affiliated to the FA. We aim to provide grassroots football opportunities for all. Together in Alliance.Sakib (Sak) Rafique @orangeballcoach
780 Followers 821 Following 🏆Award Winning Mental Fitness & Performance Coach | Consultant | Facilitator| NPQSL | Sport | Education | Business 📈Lambeth Larder @LambethLarder
1K Followers 1K Following Lambeth Larder Community Food Resource helps connect people in financial crisis to emergency food and other vital support. We're based in Lambeth, south LondonJo Rhodes @jo_rhodesdance
1K Followers 4K Following independent dance artist, facilitator, choreographer, founder @Challenge_59, lead artist @royaloperahouse founder @we_are_colabLaura Rodgers @LauraRodge1
258 Followers 557 Following Rethinking education | Sport | Northern Irish | Deputy HeadNational Suicide Prev.. @NSPA_UK
10K Followers 718 Following An alliance of organisations & individuals who care about suicide prevention, take action to reduce suicide & support those affected. Account not staffed 24/7North Lambeth Better .. @hf_cc
631 Followers 646 Following North Lambeth Children's Centres Official Twitter Page 020 7091 1282Upper Norwood Library.. @UpperNorLibHub
2K Followers 948 Following Designing inclusive spaces for learning, wellbeing & the arts that support communities & protect & sustain libraries. Find out more on our website.Centre 70 @Centre70
679 Followers 1K Following Centre 70 is a charity offering legal advice on Debt, Welfare Benefits, Housing and Student Debt and Finance. We also run a Counselling and Wellbeing service.Invisible Palace @invispalace
2K Followers 1K Following Inviting people to come together through shared interests for collective activity using heritage, environment, culture and place #InvisiblePalace👩🏫 Education.. @EdSupportUK
32K Followers 6K Following UK charity supporting the mental health and wellbeing of teachers & education staff. Free & confidential helpline ☎️ 08000 562 561.Age UK Lambeth @AgeUKLambeth
2K Followers 1K Following Empowering older people to achieve a full quality of life in Lambeth.Wellbeing Ambassadors @WellbeingAUKL
45 Followers 97 Following Formed in June 2021 to support communities in the borough of Lambeth with health and wellbeing during the pandemic - @AgeUKLambethClearCommunityWeb @ClearCommunity
696 Followers 931 Following ClearCommunityWeb help people feel more confident and comfortable with technology through classes, workshops and individual support in South London.Thriving Streatham @ThriveStreatham
146 Followers 126 Following Our network promotes health, wellbeing, and social inclusion by working collaboratively in our local community! #SocialPrescribing #Community #CollaborationLambeth Police | Cent.. @LambethMPS
52K Followers 281 Following Lambeth Borough Police. Not monitored 24/7. Please do not report crime here. Call 101, tweet @MetCC or visit our website. In an emergency always call 999.Healthwatch Lambeth @HWLambeth
3K Followers 2K Following We are your local health and social care champion. We make sure NHS Leaders & other decision makers hear your voice & use your feedback to improve care.The Poodle Club @thepoodleclub
1K Followers 740 Following London's Happiest Little Comedy Club in Sunny SydenhamJohnny Hunt @Huntyroyal
30K Followers 30K Following My girls 😍 @ReadingFC @STARReading @1871podcast @RealEFLSocial @WalkAndTalkMMH @SeeChangeIRL @TalkingRoyals End the stigma around mental illness 💙🤍💚🤍🧡Upton Cross Primary @UptonX_newham
620 Followers 167 Following 'Education with Pride' Part of the Learning in Harmony Trust.People's Kitchen @BrixtonPK
3K Followers 671 Following We turn food surplus into feasts from our mobile kitchen bike, BPKCafe & other unexpected spaces #SharingTastesBetter #BPK #ThePeoplesKitchenMental Health IRL @MentalHealthIrl
26K Followers 4K Following Mental Health Ireland provides #mentalhealth & #recovery information, resources & training. CHY 5594St Matthew's Project @smpbrixton
5K Followers 1K Following The St. Matthew’s Project is a registered charity offering free, structured football sessions and development opportunities to young people aged from 3 to 25.OliversLifeGoals @GoalsOlivers
3K Followers 2K Following LSCFT Director of Nursing The Bay Network & The Fylde 🇬🇧 President:PNAUK 🇵🇭 👨🏽🤝👨🏼 LGBTQ👨⚕️ IPA 👍🏽 Jabali 👉🏽 FSNANHS Maudsley @MaudsleyNHS
28K Followers 6K Following Providing specialist international, national and local mental health services. We work closely with @maudsleycharity and @kingsioppn We are part of @kingshealthHelen Hayes 💙🌹 @helenhayes_
31K Followers 3K Following Labour Member of Parliament for Dulwich & West Norwood. Shadow Minister for Children & Early Years. Mum. Tweeting in personal capacity RTs not endorsements.Bell Ribeiro-Addy MP @BellRibeiroAddy
68K Followers 2K Following Socialist. Feminist. Anti-Racist. Trade unionist. She/her. @UKLabour MP Streatham🌹(PPC for Clapham & Brixton Hill) For casework: https://t.co/Ix3WBJK8qnMarianna Masters @MariannaMasters
3K Followers 5K Following Labour & Co-operative Councillor Streatham Wells & LBL Deputy Cabinet Member for Stronger Communities @GSTTnhs Governor @FabianWomen Chair @ChrLeftFlorence Eshalomi MP @FloEshalomi
35K Followers 9K Following Labour & Co-op MP for Vauxhall |Mia&Malachi’s mummy| Jollof Rice Fan |Shadow Minister for Democracy | No casework on here please 👍🏾 #SouthLondonMassiveGuy's and St Thomas' @GSTTnhs
44K Followers 1K Following Specialist and acute care at Guy’s, St Thomas’, @EvelinaLondon and @RBandH hospitals & community healthcare in Lambeth and Southwark. Supported by @GSTTCharity.Lambeth Council @lambeth_council
41K Followers 8K Following Official twitter account of Lambeth Council, the London Borough of Lambeth. Account monitored Monday to Friday, 9am-5pm. https://t.co/KPLLBAkEjELambeth Together @LambethTogether
4K Followers 10K Following We are a partnership of NHS, council and community organisations working to improve health in Lambeth. Part of south east London's Integrated Care System (ICS).Thriving Stockwell @Thriving_Stock
605 Followers 969 Following Connecting you to activities, events and support in your neighbourhood https://t.co/1LUuVZaGYqScarlett4Coldharbour .. @Scarlett4C
1K Followers 891 Following @UKLabour councillor for Brixton Windrush ward, Labour activist, Book editor and reader, Member of Community Union & Coop Party Views my own RT not endorsementsBrixton X Harlem @BrixtonHarlem
93 Followers 175 Following A 5 day festival bringing our BID twinning to life and celebrating the common threads between Brixton and Harlem! By @brixtonbid 🌟 3rd - 7th August 2022 🌟Diverse Educators #Di.. @DiverseEd2020
14K Followers 16K Following ⭐ Network born '18. ⭐ Website launched '20. ⭐ Book published '22. ⭐ Monthly newsletter. ⭐ DEI directory, blog, podcast & toolkits. ⭐Community in MN. #DiverseEdJulie @Julie00900141
2 Followers 5 FollowingCaring Together Chari.. @CaringTogether
3K Followers 2K Following Our vision is a world with no unpaid carer in crisis, isolated or struggling alone.Our Time @ourtimecharity
2K Followers 1K Following Giving children of parents with mental illness the support they need - in communities & in schools. We make sure their voice is heard.Peppy @peppy_health
1K Followers 640 Following Peppy is the leading health app that connects employees to real, human health experts 📱 When no one else gets it, get Peppy.Debt Free Advice @DebtFreeAdvice_
4K Followers 522 Following We provide free, expert advice to anyone in financial difficulties at a time & place that suits you. Our friendly team is free to chat 7 days a week, 8am-8pm.City Women Network @CityWomenLondon
8K Followers 1K Following CWN is a vibrant community for senior professional and business women to connect, contribute and grow. We engage in dialogue and succeed through collaboration.Wellbeing of Women @WellbeingofWmen
17K Followers 4K Following The women's health charity saving and changing the lives of women, girls and babies, through research, advocacy and education.Project Smith @ProjectSmithLam
498 Followers 674 Following Providing Community Small Grants and supporting the development Community Connectors to increase the wellbeing of people in Lambeth.Zak Williams @zakwilliams
153K Followers 2K Following Mental Health Advocate. Co-Founder & CEO @youcanpym. Chairman @BC2M. Trustee @UnitedGMH.PYM @youcanpym
8K Followers 46 Following 🧠 Natural supplements for mental wellness 💚 All sales support @BC2M 👇🏾 Try BRAND NEW Attention Chews!Neuroscience Institut.. @neuroshef
4K Followers 916 Following Tackling the biggest challenges in neuroscience by bringing together #SITraN and researchers across medicine, science and engineering.UK BLACK PRIDE @ukblackpride
37K Followers 3K Following The world’s largest pride celebration for LGBTQI+ people of African, Asian, Caribbean, Latin American and Middle Eastern-descent. #UKBlackPrideThe Diversity Dashboa.. @Diversityjobs4u
5K Followers 5K Following The Diversity Dashboard is the online #diversity #jobsboard and works as a conduit between Employers and Talent. #DiversityandInclusion #EqualityStartsWithUsInclusive Awards / Co.. @InclusiveAwards
4K Followers 2K Following Inclusive Awards recognises the remarkable efforts of organisations that have reinforced their commitment to harnessing and strengthening a diverse workforce.Kidz4Kidz @K4KYouthGroup
38 Followers 94 Following We are a youth group which annually raises money for children's charities. Mainly do drama and are open to anyone 6-18. Wigan based. Lots of fun for all!National Diversity Aw.. @ndawards
15K Followers 3K Following #NDA23 | An annual prestigious black tie event, which celebrates the excellent achievements of grass-root communities across the UK 💜✨nurtureuk @nurtureuktweets
9K Followers 3K Following Dedicated to improving the social, emotional, mental health and wellbeing of children and young people. Email [email protected]See you tomorrow at Brown & Green Life Cafe in #CrystalPalace Park? We will have a stall. Selling our shop products plus a range of new products!
✅Weekend checklist: ☑️Shopping ☑️Meter readings 💉MMR vaccination - all ages 🗓️Sat 23 March ⏰10am to 4pm 🗺️Lambeth Civic Centre, 6 Brixton Hill, SW2 1EG 👉Find your slot: my.drdoctor.co.uk/clinic/MMR-Lam…
Join our recent Creative Community Champions' Fundraising event next Monday 25th March 5-8 pm. Art and Craft workshops. All ages welcomed. Small donation. They will be fundraising for @LS_Mind.
Promoting mental fitness in football benefits football coaches, football players and creates a positive culture across a club. It helps to create a more inclusive environment where the focus is on being well as well as doing well 🟠⚽️ #mentalfitness #grassrootsfootball
Love this in readiness for #WorldDownSyndromeDay “Assume that I can so maybe I will” 💥❤️
We will have a stall in Crystal Palace Park. Selling our shop products plus a range of new products!
Our next Forum is Mon 11th March 7-9 pm at our studio in Stockwell, Lambeth. Vegetarian soup and refreshments included. All welcome. The purpose of the Forum is to continue to get to know our community needs, and find out the priorities and ideas. art4space.co.uk/about-us/forum/
📞 No matter what you're going through, we're here for you. #HelplinesAwarenessDay
We will have a stall in Crystal Palace Park. Selling our shop products plus a range of new products!
When you do kind things for people it not only makes them happy, but benefits you, too. It can reduce your stress, improve your emotional well-being and even benefit your physical health. 💬 Let us know your #RandomActsOfKindness. Get more ideas: bit.ly/42vq9f1
Upcoming Face to Face MHFA(England) courses, hosted by Art4Space You can sign up now for our next ADULT MHFA course in February/March (29th and 1st) Next YOUTH course in April. If you're interested in attending, please do register ASAP bit.ly/3I0tCsU #MHFA #ItsAP ...
@EdDavie @MindPlaySC Sorry for the bold statement. True what you are sharing there. Mental health first aiders can help to build confidence to the people they support so they can support each other in times of need, and provide initial support for people experiencing mental health issues.
Mental health first aid is just as important as physical first aid! 29th Feb and 1st March we're hosting Adult Mental Health First Aid with @MindPlaySC. Book now art4space.co.uk/mental-health-…👈⛑
🚨 For those of us living with mental illness, it isn't always easy to talk about how we're feeling. Tomorrow, for #TimeToTalk Day, we want to change that. However you do it, have a conversation about your mental health.
Music can help us connect with many different feelings and emotions, including boosting our mood. 🎶 What do you listen to that helps your mental health? #MusicAndMentalHealth #MusicAndMood
How are you feeling today? 🤔 Often, it's easier to say 'fine' than to express our true emotions. On #TimeToTalkDay, let's start meaningful conversations about mental health to reduce stigma and create communities where everyone feels comfortable speaking up. #Lambeth
Reminder: FREE Friday MORNING session dedicated to enhancing community connectivity and promoting mental health & wellness for the #Spanish & #Portuguese Community. Join us for a refreshing start to your day! #CommunityWellness #FreeSessions #MentalHealth
For Great Mental Health Day we're asking: 1️⃣ In three words, what does #GreatMentalHealth mean to you? 2️⃣ How do your relationships contribute to your wellbeing? 3️⃣ What examples of others supporting you have benefited your mental health? thriveldn.co.uk/greatmentalhea… #Lambeth
Have you supported someone with #MentalHealthFirstAid? Or received support yourself? Share your stories with us by emailing [email protected] By sharing lived experiences, we can encourage others to talk about their own #MentalHealth and get support when needed.
Last chance to register for this month's Menopause Support Group - topic is Nutrition, Hormones and Sleep. 😴😴😴 Brought to you by Marcia Jones of Sister2SisterBU, the group is ONLINE ONLY this month. #Menopause #Lambeth #WomensHealth