Mental Health IRL @MentalHealthIrl
Mental Health Ireland provides #mentalhealth & #recovery information, resources & training. CHY 5594 mentalhealthireland.ie Ireland Joined August 2013-
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We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!
Exciting announcement coming very soon! #hellohowareyou
Comparing yourself to others is one way of making yourself feel bad. But instead of feeling bad, how about you turn it into something positive to motivate yourself! bit.ly/48BwSFu
We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!
Calling everyone in Galway! Find your nearest health and wellbeing board and take a photo/video saying Hello in a creative way and tag @mentalhealthireland Use the hashtag #helloGalway24 The most creative post will win a goody bag! #Galway #HelloHowAreYou #MentalHealthIreland
'Hello, How Are You?' is a campaign on May 15th about connecting with those around you and engaging in open conversations and asking the question, ‘How Are You?’ with meaning, and really listening to the response. More info on hellohowareyou.info
Take part in an Innovative Creativity Connect Cafe in Tuam on Thursday 25th of April from 10.30am-12pm. Learn about creative tools that can guide you on your journey of self-discovery and wellbeing. Not to be missed!
Are you ready to ask 'Hello, How Are You?' on May 15th? We are asking everyone to take some time to ask someone how they are to really listen to the answer. We will be posting about the campaign in the coming weeks but watch the video to learn more: youtu.be/1PXfcjf7S5w?si…
You don't have to be in a leadership position to be a leader at work or at home. ideas.ted.com/5-unofficial-w…
Join our team and make a difference! We're looking for a passionate part-time Recovery Education Facilitator. Apply today! Closing Date Monday April 22nd at 12 noon. mentalhealthireland.ie/mental-health-…
Take part in an Innovative Creativity Connect Cafe in Tuam on Thursday 25th of April from 10.30am-12pm. Learn about creative tools that can guide you on your journey of self-discovery and wellbeing. Not to be missed!
We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!
Thrive Swords invite you to Thrive n' Conversations in the Carnegie Hotel in Swords on April 22nd from 2-4pm. Come along and learn more about Thrive and what it's all about. Everyone Welcome. Note the 6-8pm session is cancelled.
Stay motivated even on Wednesdays! We all have our moments of low motivation, but with these simple steps, you can keep your motivation levels high when it truly counts. 💪 #WednesdayMotivation #StayMotivatedokay
We had staff and volunteers hard at work in HQ last week getting packs ready for our 'Hello, How Are You?' Campaign. Have you ordered your merchandise yet? You can check out what's available here: hellohowareyou.info/shop/
We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!
If you've ever wondered what it's like to use a helpline, this article is a must-read! A user of the free text helpline @textaboutit shares their experience and explains how it made a difference. ❤️ her.ie/health/mental-…
Take a moment to reflect and ask yourself: what fills your cup? 🌟💭 #MentalHealth
Ready to join our 'Hello, How Are You?' campaign on May 15th? Keep an eye out for our posters riding the rails of Irish Rail trains! When you see one, snap a pic and tag us and use #HelloHowAreYou - we'd love to know where our posters travel! #HelloHowAreYou
Save the date! 🗓️ Join us on May 15th for our annual 'Hello, How are you' Day. Let's come together to foster conversations about mental health and make sure we're all asking each other how we're doing. Mark your calendars hellohowareyou.info 😊 #HelloHowAreYou
Mark Smyth @psychpolis
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5K Followers 814 Following Head Coach Irish WNT. Uefa Pro Licence Coach.MSc Coaching & Exercise Science, PHD candidate UCD (Decision-making in soccer)We are supporting @MentalHealthIrl Hello, How Are You? campaign on May 15, 2024. We encourage everyone to ask, listen, empathise, and find support at your nearest Family Resource Centre. familyresource.ie/family-resourc… Campaign details: hellohowareyou.info/hello-training…
Take the weekend to fill your cup!🥰
Take a moment to reflect and ask yourself: what fills your cup? 🌟💭 #MentalHealth
Reach out to a friend, family member, or loved one, and prioritise quality time together. 🤝 Whether it's sharing a meal, going for a walk, or simply enjoying each other's company, connections with others nourish the soul and lift the spirit. ❤️ @MentalHealthIrl
#Weather #farming Delighted to have contributed to articles for #farmers to reach out for practical sound help. Visit @teagasc & @MentalHealthIrl #farmingresilience. encr.pw/YDb3O You are not alone encr.pw/SbpIb @farmersjournal @MensNetworkIE @fox_fergal
How am I? Feeling Good! grateful for the hot chocolate! Amy is snuggled up snoring after a walk! @MentalHealthIrl how are you doing? It is Great to see @IrishRail supporting the campaign. Take the time to say hello #HelloHowAreYou #MentalHealthMatters #MentalHealthAwareness
Ready to join our 'Hello, How Are You?' campaign on May 15th? Keep an eye out for our posters riding the rails of Irish Rail trains! When you see one, snap a pic and tag us and use #HelloHowAreYou - we'd love to know where our posters travel! #HelloHowAreYou
Had a lively engaging morning with students this morning discussing #mentalhealth #wellbeing @LouthMeathETB #Robotics . Only quiet person was Fred the #Robot @MentalHealthIrl @aontas @CypscLouth @RennicksSonia @MLMcho8Recovery @HsehealthW
Some really useful info shared on the 'Hello How Are You' Training with @MentalHealthIrl today on how we interact and how we look out for each eachother. hellohowareyou.info/about/
Had a wonderful day @LaoisCouncil #livewell Exhibition got to say #Hello #Portlaoise #networking @MentalHealthIrl @FrcHealth @HsehealthW @AgeAction @fox_fergal @RennicksSonia @Carolin69050184 @NOSPIreland @Google
#SundayMotivation #nature the #sound of near #silence is sometime all that is needed to refocus #30ty seconds #me #Time @MentalHealthIrl @_CEJA_ @FARMRes1 @Carolin69050184 @aontas @munstermom @MickDuffy5 @FrcHealth @DearbhailLawles
We were delighted to have Lisa Cuthbert, CEO of @MentalHealthIrl, at our @ThriveBB meeting in Balbriggan Library this week. We discussed our plans for 2024 & heard about the progress made with the Balbriggan Great Places & Spaces Wellbeing Map. Exciting times ahead!
If you or someone you know has experienced the HSE mental health service, we encourage you to join your Local Mental Health Engagement Forum. It is a safe space and opportunity for people to voice their experiences to improve the service for all. Details for Balbriggan.
The Higher Diploma in Mental Health Student Debate will take place in the Fitzgerald Chamber on 16th April from 9 - 2.30pm. All welcome, watch 10 teams battle it out debating a variety of mental health related topics. Link to register bit.ly/3TLWnyJ Spread the word!
if you're trying all these things and you're still struggling to sleep, speak to someone like your GP our mental health professional
Did you know that establishing a consistent sleep schedule can work wonders for your mental health and overall wellbeing? 💤 Aim for 7-9 hours of quality sleep each night, and create a soothing bedtime routine to signal to your body that it's time to unwind and recharge. #Sleep
This is really important if you're studying for exams! Prevent burnout by taking breaks.
Here's a productivity tip: don't forget to take breaks! Breaks aren't a sign of laziness—they're essential for maintaining focus, reducing burnout, and enhancing overall productivity. So, take a breather, stretch your legs, and you'll have renewed energy and clarity.
#thursdayvibes looking forward to exhibiting @LaoisCouncil @AgeAction #exhibitions in #Portlaoise today. Great opportunity to #network @MentalHealthIrl @FrcHealth @laoisoffalyetb @LaoisLibraries Great team effort @fox_fergal @RennicksSonia
Sign up for our free services at Turn2Me.ie @HSELive @NOSPIreland @pobal @TheUSI @MentalHealthIrl @MHReform @SimonHarrisTD @MaryButlerTD
Connecting for Life team in @SouthEastCH welcomes launch of signage across @officialgaa clubs @WaterfordGAA for mind your mental health + promoting @HSELive funded services available if you need to access support: www2.hse.ie/mental-health/ @HealthWaterford @MentalHealthIrl
Feeling overwhelmed with work and anxious about going back after the Bank Holiday can be exhausting and frustrating. You’re not alone. Kerry Mental Health Association is pleased to share some tips from @MentalHealthIrl to help you manage your workload and reduce stress.
@MentalHealthIrl @DecPierce 's #BlockRockinBeats 👌👌 guaranteed feel good tunes that will uplift, inspire and bring back great memories to boost your mood & soothe your soul🙌🎶