Mind Thrive App @MindHackMP

🌟 Mind Thrive🌟 Empower Your Mind, Transform Your Life. The app is coming soon! ⏳ blog.mindthrive.app Philippines Joined October 2008

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Mind Thrive App @MindHackMP

2 years ago

Feeling scattered this morning? Take just 3 minutes to reset and focus your mind with this simple guided meditation. 🎧 ✨ Start your day with clarity and calm. 🙏 #MindThrive #MorningMeditation #Focus #Mindfulness 👉 Watch here: youtu.be/mEWuJ5iUnfE

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Mind Thrive App @MindHackMP

2 years ago

Which type of meditator are you? #meditation is easier than you think, join those who "can meditate" for more #PeaceOfMind and #clarity. 1. Pause 2. Take a few deep breaths 3. Gently stay HERE and NOW, best you can. There is nothing to do or achieve, you're doing great!

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Mind Thrive App @MindHackMP

2 years ago

How to stay #calm? Here is a solution for each common #NegativeEmotion. Take care.

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Mind Thrive App @MindHackMP

3 years ago

Is your life not moving in the direction you'd like? is it 1 step forward and 2 steps backward? Stop #SelfSabotage and heal your unresolved emotions with #ShadowWork! Check out this #meditation by @Kyriannairyk, it's a great introduction. youtube.com/watch?v=GS0u6T…

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Mind Thrive App @MindHackMP

3 years ago

One of the less-known teachings of the Buddha and yet an important one... Are you ready for it? :) #karmafordummies

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Mind Thrive App @MindHackMP

3 years ago

Change a little bit every day, efforts are like investment and small improvements increment and lead to a dramatic change over time! What can you do a little bit better today? And tomorrow...? Take note of where you are now and compare after a few weeks and months, it's amazing.

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Mind Thrive App @MindHackMP

3 years ago

So you can't be hypnotized? Are you sure? I honestly doubt it, chek the figure and figure it out. youtu.be/v52JlrXhi9o #hypnosis #hypnotherapy #suggestion

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Mind Thrive App @MindHackMP

3 years ago

Did you know that you can visualize? And that it's essential to reach your goals! Watch this video and start being a master of your life today. youtu.be/-3na94GmggY #visualization #ReachYourGoals

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Mind Thrive App @MindHackMP

3 years ago

This is a hard truth for many, it has been for me for most of my life. Your circumstances are not necessarily your fault but they are your responsibility! You still choose at every moment what you do with them. Want to change? Contact me for a free clarity call.

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Mind Thrive App @MindHackMP

3 years ago

Mind your Actions, Define who you Become #presence #changeyourlife Be as present as you can during the day, do more of the good, less of the bad. Self-reflect at the end of the day and see what went well and what you could have done better. More here: mathiasphilippe.com/dopamine

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Mind Thrive App @MindHackMP

3 years ago

What are your communication tips?

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Mind Thrive App @MindHackMP

3 years ago

French philosopher Jean-Paul Sartre wrote that Hell is Others (L'enfer c'est les autres). It may feel that way as we're all so different with our needs, our wants, and our biases... It seems like it's luck when we can communicate. Is that so? Do you agree?

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Mind Thrive App @MindHackMP

3 years ago

4. What must they believe to act the way they act and say what they say? 5. Refrain from "correcting", find common ground and start from there. 6. Be flexible in your "position": ** First: Be yourself. ** Second: Put yourself in their shoes ** Third: Be a neutral observer.

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Mind Thrive App @MindHackMP

3 years ago

This is not a fatality though and with little efforts, we can all become better communicators. 1. Be present, and respond rather than react. 2. Listen rather than just hear. 3. Listen to understand, not to answer.

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Mind Thrive App @MindHackMP

3 years ago

The Problem is not a problem until it becomes one... Remember this next time you're waiting for something and your brain comes up with a bad outcome and you feel like it's going to happen! youtu.be/tyiVhEoFL-g

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Mind Thrive App @MindHackMP

3 years ago

How I use a #NLP technique to put baby in bed without the crying. See an example of #anchoring in real life and how understanding how the brain works can help you be more efficient in all sorts of situations. Read here: mathiasphilippe.com/how-to-put-bab…

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Mind Thrive App @MindHackMP

3 years ago

I'm looking for about 20 people suffering from #anxiety to answer a few questions as I'm working on a course. Please PM me to answer them, it'll be fast and you'll have free access to the course when it's released.

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Mind Thrive App @MindHackMP

3 years ago

@stats_feed Why 4 tech guys? Broaden your definition of wisdom perhaps. :)

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Mind Thrive App @MindHackMP

3 years ago

Would it be helpful if you had tool to stop #anxiety from spreading & worsening as it starts? You're in luck, here are 5 Ways to Stop Anxiety! Check them out and practice them now. #anxietyrelief #anxietysupport #anxietyhelp

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Mind Thrive App @MindHackMP

3 years ago

Need help with your #anxiety, drop me a message. mathiasphilippe.com/contact

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Mind Thrive App @MindHackMP

3 years ago

pinterest.com/pin/1173751340…

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Mind Thrive App @MindHackMP

3 years ago

How is Anxiety created? Check this short and sweet #infographic to understand. It all starts with an association, then it can be triggered anytime. Most of it is unconscious, it's the reason it an feel so overwhelming and out of control!