Melody Beattie @MelodyBeattie
A pioneering voice in self-help literature. Melody Beattie is the the author of many bestselling books including Codependent No More. melodybeattie.com California Joined December 2010-
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And sometimes, it's not goodbye. It's till we meet again. —MB #dailymeditation #melodybeattie #journeytotheheart
Which of Melody's books has made the most impact on your life? Sign up for Melody's newsletter to receive meditations in your email inbox: melodybeattie.com/subscribe #melodybeattie #dailymeditations #codependentnomore
Find rituals that help you believe that peace is yours, rituals that connect you to the Divine in the universe. —MB #dailymeditation #melodybeattie #journeytotheheart
Come with me as we travel to places of peace, healing, and power; then you know that you can find those places, each day, in yourself. Begin your journey to the heart. —MB #dailymeditation #melodybeattie #journeytotheheart
Cultivate your inner voice. Practice listening to the whispers of your heart. Practice trusting your intuition, what you really feel, what you really know. Practice until that voice is the one that you hear. —MB #dailymeditation #journeytotheheart
"Becoming aware of a feeling neutralizes that emotion. That feeling disappears and another one takes its place.” ―MB The Grief Club: The Secret to Getting Through All Kinds of Change #grief #healing #loss #melodybeattie
The sounds of silence aren't silent. Each creation that lives sings its own song. It takes a quiet mind, a quiet soul, a quiet heart to hear these songs. —MB #dailymeditation #silence #journeytotheheart
Focus on your goal, muster all your forces, and head out to sea. —MB #melodybeattie #dailymeditation #journeytotheheart
Sometimes, the road ahead is blocked, but clearing the way becomes part of the journey. —MB #melodybeattie #dailymeditation #journeytotheheart
Practice non-rescuing behaviors. —MB, from Codependent No More: Revised Edition #dailymeditation #melodybeattie #codepedentnomore
Today in Journey to the Heart: Stay in the present moment, the frame you're in now. That's the only moment where happiness, joy, and love can be formed. And remember to make each moment count. —MB #melodybeattie #dailymeditation #journeytotheheart
Nurture and trust the seasons of your soul. —MB #melodybeattie #dailymeditation #journeytotheheart
Shutting down our bodies and emotions—disappearing—as a way of life won't get us where we're going—to the heart. —MB #melodybeattie #dailymeditation #journeytotheheart
Whether we change our attitudes, our circumstances, our behavior, or our minds, the kindest thing we can do is remove the victims— ourselves. —MB #codependentnomore #codependency #codependents
"Recovery involves learning one new behavior that we will devote ourselves to: taking care of ourselves." —MB Codependent No More, Revised Edition #melodybeattie #codependentnomore
Tapping into our dreams helps us to tap into creativity— creativity for our lives, creativity for projects, the powerful creative force of the universe. —MB #melodybeattie #journeytotheheart #dailymeditation
Meditations open the heart, free the soul... Meditations take us to places of power, healing, peace... Meditations take us to a different place... #melodybeattie #dailymeditations #codependentnomore
There is purpose, meaning, and rhythm to each step, each beat of your life. Each step, each feeling, each beat of your life is another mile traveled on your journey— your journey to your heart. —MB #melodybeattie #journeytotheheart #dailymeditation
Embark on a transformative journey with Melody Beattie's "Journey to the Heart." Through 365 daily reflections, discover your true purpose and deepen connections with yourself and the world. #melodybeattie #journeytotheheart #dailymeditation
We have learned to let love be and be open to what that is and the new direction it may lead us in. Love is a powerful living force that permeates the universe and funnels through us. We don't lead it; it guides us. —MB #dailymeditation #melodybeattie #journeytotheheart
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@MelodyBeattie You HAVE. THANK YOU. I have ME, again, by learning about and practicing letting go and boundaries, my life is finally something I am proud of. Much love and appreciation to you. 🥰🙌🙏
@MelodyBeattie Your book is a door for peace in our heart …
@MelodyBeattie I’m 100 pages into your book on Codependency and I can’t put into words how much I feel like this book was made about and for me. THANK YOU.
"Captured wisdom 📸📷" from @MelodyBeattie 'Journey to the Heart.' #JourneyToTheHeart #EmpowermentReminder #SelfHelp #Heart #Happy #Positivity
“There is honor in all work, in all tasks, but take it one step further. Make what you do a labor of love. Then your work will truly touch and change the world in the way you desire. The work you do, whatever your chosen field, will be the work that heals.” @MelodyBeattie Sept 1
@MelodyBeattie 'Journey to the Heart'! Been reading daily for over 25+ years! And given it to family members and dear friends! It covers all subjects! JTTH has helped to make my life and others wonderful! I recommend it to everyone who wants a better life and world! John from Philadelphia
@MelodyBeattie Co-Dependent No More!!! Since early ‘90s my “go to” Game changer
@MelodyBeattie The language of letting go is my all times favorite
@harrypetsanis I love these daily meditations from @MelodyBeattie ☺️💜
@MelodyBeattie It help ... it helped so much At least I'm not scared of the idea of being alone ... no one can hurt me or abuse me or threatening me of leaving ... I learn to take care of myself even in hard situations 💯
@MelodyBeattie I’ve had this book since early 90’s! It was transformative. I just recommended it yesterday and the person purchased it!!! Game . Changer.
@MelodyBeattie One of the best books written; again, thank you. Feels like a time for a re-read.
@MelodyBeattie I think it made me make myself identify co dependent moments post marital separation. In addition , i realised I needed years of self introspective work , in therapy but largely on my own. I filled my co dependent needs with my own healing and interests . I revised my life .
“Let yourself live and be in each moment, with each person, learning each lesson along the way. Destiny isn’t someplace we go. Destiny is where we are.” (Journey to the ❤️, Aug 19, p. 239) @MelodyBeattie