Mac Alen @MacAlen68
Joined July 2017-
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@NADS_under Please see my emails - your customer support has stated they sent the refund but it’s not in my account . [email protected] sent me a document showing the refund but that was not my information. I have been waiting for many months as you can see by email history.
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Stretch Away Neck Tension Anytime, Anywhere – The Ultimate Portable Neck Stretcher fierce-green.com/products/relie…
Mac Alen retweeted
I must admit I, too, have for years stored Top Secret items at home. They’re in my bra drawer.
Mac Alen retweeted
Mac Alen retweeted
An important implication: carb-restricted diets don't result in fat loss BECAUSE of this increase in EE. It's the OPPOSITE. Here's the theory: 1. fewer carbs -> less insulin 2. less insulin -> more fat mobilized from adipose 3. That fat being oxidized is the EE increase
Do low-carb diets speed up metabolism? 👉For 2 weeks, no, as the body adapts. 👉After that, yes. Cutting carbs in half on a typical diet seems to increase energy expenditure ~ 150 cal/day. 👉👉Meta-analysis in March issue @jnutritionorg Free full text academic.oup.com/jn/article/151…
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