MMA Fight Tips @MMATipFights
MMA insight Brisbane, QLD Australia 🇦🇺 Joined October 2017-
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Day 28 of 33- Me working out how many minutes I need to hit today to hit my weekly total of 1050 intensity minutes of exercise for Week 4? It’s still 150- the daily average
Day 28 of 33- Me working out how many minutes I need to hit today to hit my weekly total of 1050 intensity minutes of exercise for Week 4? It’s still 150- the daily average https://t.co/0EAovFtA8P
Day 28 of 33 ✅- Got there in the end. I didn’t want to do a long road run again today, otherwise I would’ve wrecked myself for the rest of this week. Didn’t get enough sleep overnight so had to rollover the legs on the “dreadmill” at 6kmh & another day of weights
Day 28 of 33 ✅- Got there in the end. I didn’t want to do a long road run again today, otherwise I would’ve wrecked myself for the rest of this week. Didn’t get enough sleep overnight so had to rollover the legs on the “dreadmill” at 6kmh & another day of weights https://t.co/zf0DKfYk2F
Day 28 of 33- Day 27 work
Day 28 of 33- Day 27 work https://t.co/tlr9Cd44VV
Day 28 of 33- Day 27 work
Day 28 of 33- Day 27 work https://t.co/gmtKMUHBvX
Day 28 of 33- lt was probably my heaviest workload day on weights yesterday & 27 straight days averaging slightly over 150 minutes of exercise a day is just starting to bring on a few niggles. Need to play smart over these remaining 6 days
Day 28 of 33- lt was probably my heaviest workload day on weights yesterday & 27 straight days averaging slightly over 150 minutes of exercise a day is just starting to bring on a few niggles. Need to play smart over these remaining 6 days https://t.co/PbHIBIJ1AE
Day 28 of 33- Interesting what you learn about your various cardio levels from wearing your Garmin.
Day 29 of 33 ✅- 184 intensity mins on my run & over 18km clocked. A great nights sleep. 62 floors up & 67 down. Today was my 2nd last run on this course. The last will be Wednesday. I’ll likely do 50,000 steps on the last 2 days as we set up for an ultra marathon starting Sat.
Day 29 of 33 ✅- 184 intensity mins on my run & over 18km clocked. A great nights sleep. 62 floors up & 67 down. Today was my 2nd last run on this course. The last will be Wednesday. I’ll likely do 50,000 steps on the last 2 days as we set up for an ultra marathon starting Sat. https://t.co/8Gvkd56rEb
Day 29 of 33- A lot of weights over the previous 3 days
Day 29 of 33- A lot of weights over the previous 3 days https://t.co/rDmVIHdgGg
Day 29 of 33- More from yesterday on Day 28
Day 29 of 33- More from yesterday on Day 28 https://t.co/vbpFPgqgQK
Day 29 of 33- Day 28
Day 29 of 33- Day 28 https://t.co/t0ULVdwwpz
Day 29 of 33- Day 28
Day 29 of 33- Day 28 https://t.co/Y4UkFCnzfg
Day 29 of 33- Day 28
Day 29 of 33- Day 28 https://t.co/pXRLCsKIjm
Day 30 of 33- currently on an International seminar & just noticed my current resting pulse rate ♥️
Day 30 of 33- currently on an International seminar & just noticed my current resting pulse rate ♥️ https://t.co/6J11hKkFid
Day 30 of 33- when I started 30 days ago my fitness age was stated as 73. Personally, I don’t think that was correct; but if you’re going to use that as your guide, then I guess at 58 settling at 36 is very satisfying. Guys, this is possible to achieve- I’ve shown it can be done.
Day 30 of 33- when I started 30 days ago my fitness age was stated as 73. Personally, I don’t think that was correct; but if you’re going to use that as your guide, then I guess at 58 settling at 36 is very satisfying. Guys, this is possible to achieve- I’ve shown it can be done. https://t.co/ojjn6YAj9Q
Day 30 of 33- the last lots of 28 days
Day 30 of 33- the last lots of 28 days https://t.co/YVyynMhecr
Day 30 of 33 ❌ - Well, a fail today so across the today & the following 3 days I have 568 minutes to complete to hit the 150 min average per day. I’m about to do some brief exercise tonight. I know I’ve likely got 70,000 steps happening between now & Friday so no issues to ✅
Day 30 of 33 ❌ - Well, a fail today so across the today & the following 3 days I have 568 minutes to complete to hit the 150 min average per day. I’m about to do some brief exercise tonight. I know I’ve likely got 70,000 steps happening between now & Friday so no issues to ✅
Day 31 of 33 ✅- Stats for the day=221 minutes of exercise overall. At least 50,000 steps expected on my final two days.
Day 31 of 33 ✅- Stats for the day=221 minutes of exercise overall. At least 50,000 steps expected on my final two days. https://t.co/3d1O9KsfiP
Day 31 of 33 ✅-
Day 31 of 33 ✅- https://t.co/O9BgeNZQDK
Day 31 of 33 ✅-
Day 31 of 33 ✅- https://t.co/EOdtVqQDor
Day 31 of 33 ✅- I’m so pleased I purchased the barbell just prior to Easter. It added so much to exercising my shoulder & back this past fortnight & helped me burn more fat to replace it with lean muscle definition. Just 22kgs; you don’t need big weights to get fit & toned
Day 31 of 33 ✅- I’m so pleased I purchased the barbell just prior to Easter. It added so much to exercising my shoulder & back this past fortnight & helped me burn more fat to replace it with lean muscle definition. Just 22kgs; you don’t need big weights to get fit & toned https://t.co/vhFyPPUHjU
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At least he finished the fight faster than the walkout 😂 #UFCVegas84
Jeremiah Wells vs Matthew Semelsberger UFC Fight Night: Pavlovich vs Blaydes Wells Victory Damage over control, Semelsberger dropped Wells multiple times and Wells layed on him with near no damage, horrible decision
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LIVE: Gamebred Bareknuckle MMA: JDS Werdum 2 ▶️youtube.com/watch?v=vcl79G… ▶️youtube.com/@GamebredBarek…
Won’t post the video but looked to be a lower leg fracture for Ryan Papenhuyzen - foot seemed very loose and pointing where it shouldn’t. At least a fibula fracture best case but likely more, lengthy recovery ahead again. Absolutely horrific seeing what he’s been through
@BrendanFitzTV Thought for sure Jon Jones would be under there.
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These #UFC295 ticket prices are insane
@MMATipFights Should of got titanium nuts thrown in with the leg
how is this even possible
Reading tweets after fights it sometimes feels like people are listening to the fights more than watching them.
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