Long Run Labs Podcast & Network @LongRunLabs
A podcast telling the stories of those running the outdoor industry, and a network helping brands test, grow, & scale across 35 podcasts. Hosted by @jwlevitt forthelong.run Boulder, CO Joined June 2025-
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"We'd love you to be the last nutrition company you ever signed with, to the end of your career. That's the attitude we go into every arrangement with." — Andy Blow on building the roster behind some of the most accomplished endurance athletes in the world. Full episode out now.
The team at @beehiiv resolved this issue at 9pm on a Friday. #BetOnBeehiiv @denk_tweets @danielcberk
I broke the #1 rule of software: never make a public facing change on a Friday afternoon. Sorry to anyone who was hoping to listen to newer episodes of @ForTheLRPod or @LongRunLabs this weekend. Migrating to a new podcast host and... it needs some fixing.
Down to their last $2,000. A container of product about to get burned on a dock. No turning back. That's where Precision Fuel and Hydration was not that long ago. Now they're crewing course records and running a global Ironman partnership. Andy Blow on Long Run Labs.
A lot of ambitious people are great at seeing what's missing and terrible at recognizing what's already there. Christian Rawles on why fulfillment often has less to do with achievement and more to do with appreciating what you've already built. Full episode on Long Run Labs.
A woman in her 40s died at mile 78 of the Cocodona 250 this month. @randizuckerberg was on the course. She knew her. On @longrunlabs last week she said she can't think of a more important use for AI than catching distress patterns on remote courses before humans can. Neither can I. Wrote up the thesis behind Laurel: longrunlabs.substack.com/p/the-most-imp…
The best use case for AI in running isn’t coaching. It’s the data layer underneath the sport. Real-time tracking, race-day storytelling, and the safety infrastructure that tells you where every runner actually is. I’m an investor and advisor in Laurel, and I introduced @randizuckerberg to the company. We had a fun chat about it, and I shared some more thoughts in this writeup. open.substack.com/pub/longrunlab…
Gronkowski can move product. But nobody watching Sunday football is buying a wearable to improve their health. Des Linden on why the endurance audience is different, and why non-endemic brands are starting to figure that out. Listen to the full episode on Long Run Labs.
A case study detailing a six month sponsorship that turned into a product seeding and market research opportunity with one of my sponsors... and what comes next! longrunlabs.substack.com/p/the-amazfit-…
Des Linden has won Boston, made Olympic teams, run across a desert. The thing she has quietly built that not as many people talk about: a budding media business, almost entirely on inbound, almost entirely on instinct. @des_linden on @LongRunLabs
@randizuckerberg talked about how endurance sports completely changed her relationship with ambition because races like Cocodona force you to find a deeper reason to keep going when nobody’s watching. That applies to way more than running. Full episode on Long Run Labs.
Are you pacing/crewing/volunteering at Western States? My friends at @amazfitus want to hook you up with something special; the race isn’t as awesome without you! Let me know! And if you’re racing… want to share a nice gift with your pacers and crew?!
Randi Zuckerberg helped build Facebook and has three Tony Awards. The Monday of the Met Gala, she wasn't on the steps. She was starting Cocodona, 250 miles in the AZ 🏜️ Finishing an ultra is becoming the flex that exits & board seats used to be. @randizuckerberg on @LongRunLabs
Most podcast hosts can run ads. We've built something different at @longrunlabs that includes seeding + market research infrastructure to generate competitive intelligence. The data shapes product roadmaps and positioning, not just impressions. Link below.
This conversation on Long Run Labs with Christian Rawles puts words to something a lot of people feel but struggle to explain, especially high performers who are chasing the next thing. The “gap vs. gain” idea completely reframes progress in a way that feels a lot healthier.
Trail running has never had its Tinman Elite moment. Until now. New piece on why The Trail House is the most interesting content bet in endurance sports right now; and what it means for brands paying attention. open.substack.com/pub/longrunlab…
Still hitting the wall during your long runs or rides? The answer might be in your sweat 🥵 I turned to @precisionfandh for a sweat test to evaluate the sodium content in my sweat. Watch to see how simple this sweat test is, and head to Precision’s website to find out where you can get one done yourself. Not taking in enough sodium can lead to cramping, elevated HR/effort based on a decrease in blood volume which can occur when sodium levels drop, brain fog or dizziness, and more broadly, bonking late in a race!
"Entrepreneurs need new heroes" - @CRawles
If success costs your health, your relationships, and the life you actually want, it’s worth asking what you’re really chasing. Christian Rawles on redefining success. Listen to the full episode on Long Run Labs.
"Entrepreneurs need new heroes." Reflected on @awilkinson's book "Never Enough" in this episode of @longrunlabs with @CRawles. open.substack.com/pub/longrunlab…
Couple of great book recs from my latest @LongRunLabs episode. Have any of y’all read one or both of these?
If success costs your health, your relationships, and the life you actually want, it’s worth asking what you’re really chasing. Christian Rawles on redefining success. Listen to the full episode on Long Run Labs.
Kim Wilburn @enthearena
486 Followers 2K Following
Alison S. Bassett @alisonnyu
478 Followers 2K Following Ultrarunner, Ironman, Attorney, Survivor, Sunshine
steven jean @stevenscottjean
380 Followers 3K Following It's not what you have done it's what you're doing now, It's not where you have been it's where you're goin' now
Gabriel Morris @gmorris1919
1K Followers 5K Following Proud Dad and Husband/Iraq and Afghanistan War Veteran/@Cubs/@NHLBlackhawks/WWE/@F3Nation / F3 Name: Angus/ Moon Joy
Elliot Karathanasis @ekaratha
38 Followers 1K Following
Apoorv S Chaturvedi @ApoorvSC1
21 Followers 1K Following
Lucas Veras @lucasdsveras
34 Followers 224 Following PhD student at @uporto @FADEUporto; data analysis; accelerometry; bone health; bariatric surgery; open science; programming
Dontbefatandlazy @dontbefatnlazy
0 Followers 2K Following
Tom Rush @tr4777
4K Followers 5K Following (Tech) optimist. Building @OffLabsInc 🏗️ Runner. Cat dad. On @x between Codex Pro turns (6k+), mostly 🤓 Build first. Add value. Have fun. Be brief.
Kyle J. Baker @bakerkylej
742 Followers 691 Following Thinking about leadership, culture, and education. “The final word is love.” -Dorothy Day {He/Him/His}
Paul Timmons @firmfitness99
1K Followers 3K Following 6x Ironman Triathlete (Kona x 3) : 3x bodyweight deadlift: Kyoshi (7th dan) in San Sai Ryu Kenjutsu.
Dawson Winters @DawsonWinters
128 Followers 562 Following
Fastnachodog @fastnachodog
11 Followers 829 Following Jesus, Family and Vikings in that order. No wavering
StackSats365 @StackSats365
332 Followers 2K Following Stackin’ sats 365 days a year ⚡️ | Bitcoin only | Low time preference maxi | HODL | Not financial advice, just common sense
Marie @Mariehp2016
0 Followers 90 Following
Garba @garba_zamani
1K Followers 2K Following I spit in the face of people who don't want to be cool.
thiv @thivz
1K Followers 5K Following Founder at @herafertility (Techstars '23) • try out our new custom gpt tool (link below)
scott scheidt @scottscheidt2
4K Followers 6K Following Used to run marathons and ultras now I run 5ks ,10Ks .Pop Pop to 2 cuties. Big Springsteen fan.
M.T. Grave @MTGraveStudio
2K Followers 6K Following Horror filmmaker building monsters & movies Founder M.T. Grave Studio. Currently producing EXILED. BTS + creature builds 🎬 https://t.co/CyoPgviPSH
Wendi M. Lindenmuth M... @LindenmuthWendi
50K Followers 30K Following Writer, Author, Editor, Artist, Sexy and Nerdy, Nature Lover, Cyclist, Hiker. https://t.co/HSpOf4XoOw
Mindy Landers @mindy_landers
459 Followers 3K Following
Troy Ivesdal @TroyIvesdal
140 Followers 2K Following Financial advisor, XC/distance coach, runner, husband and dad
Bizgainz @bizgainz
132 Followers 3K Following
Ellis @Ox_athletic
0 Followers 46 Following
Timoteo salazar @TimoSalazar
115 Followers 2K Following
Migue @MigueComodoro
218 Followers 2K Following
Benoit Boyadjis @LesDjeunes
16 Followers 220 Following Data scientist/analyst, PhD. Endurance sports enthusiast.
Kevin Banks @Kevin_Banks
108 Followers 770 Following Coach. Help good people do great things. Business and ultra running
LRCenter @LRCenter
22 Followers 845 Following
speedy cisneros 🙈 @tacos12sisi
73 Followers 1K Following
ablessed💗 @ablessedheart
550 Followers 2K Following Runner of long miles and longer thoughts. Lifelong learner and reader. Training the body, steadying the mind, choosing presence, curiosity, and forward motion
InsuranceRun @RunInsurance
165 Followers 4K Following
Ricardo Bernardo @zone41
5K Followers 3K Following
Akharat Ali @podpromote
324 Followers 3K Following Founder of PodBoost | Apple & Spotify Podcast Organic Growth Specialist | Engaged Listeners & Streams • Unique Downloads • USA Market
Mark Begemann markbe @markbe
1K Followers 6K Following God|Jesus|family|health|tech|biz|philosophy|arts|science|skate|bike|books|brain|coffee|fitness|nutrition|biblical studies|trinitarianism|histor(iograph)y|KCMO|X
Andrew Buck Michael @AndrewWSYX6
14K Followers 5K Following Husband. Dad. Runner. Meteorologist. Emmy-winner. Ohio State Alum. Mischievous smiler. ❤️✌🏼🏃🏼♂️🌎
Paul Alshooler @paulalshooler
741 Followers 6K Following Son, Brother, Husband, Father, and loyal friend. Obsessed with and Operate in the CPG and Brand Packaging world #Owner of @mwnyllc
ThePMac @pmccrann
2K Followers 84 Following I build paid memberships for brands, creators, and causes. Newsletter & resources for the curious. 10x IMWC, 30x Ironman, sub3 marathon, sub 10 Leadville MTB.
James Wagle @jmswgl
172 Followers 2K Following
Ben Tilley @_BenTilley_
169 Followers 968 Following Founder and CEO of Pencil. Design and commerce platform for physical products. https://t.co/wjoQOsueSK
Michael Brandt @MichaelDBrandt
6K Followers 2K Following Running @ketone (CEO / co-founder) and marathons (2:35 PR). Insanity wins. ❤️🔥
Adam Saks @AdamLSaks
930 Followers 438 Following Eternal learner. Live Cushy™. Growth @google | ✍️Saks Snacks | https://t.co/IU7B0W5gps | https://t.co/UIG6PJeyZ4👇
Jonathan Levitt @JWLevitt
18K Followers 900 Following Host of @forthelrpod & @longrunlabs. Building @findmyhuddle and @eternal. Sharing what I learn about endurance, performance, & building sustainably. Let's run!
For The Long Run Podc... @ForTheLRPod
1K Followers 174 Following Podcast exploring the Why behind what keeps runners running long, strong, & motivated. 380+ episodes on sustainable excellence. Hosted by @jwlevitt.Trends for United States
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