Spring Break well spent. 3 days. 100% effort
The growth from Day 1 to Day 3 was unreal during this camp. From defense and hitting fundamentals, to sliding and overhand throwing mechanics, these girls put in the work and had a blast doing it! 💪✨
Officially moved in and the energy is already unmatched. 🥎✨
A little taste of hitting from our first few weeks at the new spot–and we’re just getting started!
First travel tournament at-bat 🤝 First Home Run 💣
Watching Jennie crush a HR followed by a double in her very first travel game is what it’s all about. Hard work pays off! 💪💥
That’s officially a wrap on our first Spring Break camp and these athletes absolutely crushed it 💪 The progress these athletes made in just a few days was incredible. Nothing beats that last day energy 🔥
#softballcamp #youthsoftball#softballdrills #softball#fyp
This girls has been ON FIRE since she came to see us on 3/29…
20 PA
.467 avg
1.483 OPS
1 HR 💣
2 triples
2 doubles
3 singles
ZERO Ks!!!!!!!!
1 solid day of work 🤝 reap the rewards
@EllieThomas2027 - UNCOMMITTED
Hit my first homerun of my junior season tonight against one of our rivaling conference teams! We were tied in the top of the 6th and we had 2 outs and I worked up a full count! Started a 2 out rally and took the W 12-6!
🚨My bat wasn’t where I expected after the first 3 games of the season.
.222 BA
10 PA
4 Ks
I spent a Sunday reworking mechanics with @KCSoftballDev
3 games later I’ve seen a massive change in performance.
10 PA
.667 BA
2 XBH
1 Sac Fly
0 Ks
♥️💙Back tonight vs Watterson!
7 weeks of work and now she’s HITTING hitting 🥎🔥
Kat (2026 Lakeland commit) put in the work to clean up her sequence with intentional reps. The blueprint:
✅More efficient bat path
✅Better ground force
✅+6mph increase in exit velo
The sound off the bat hits different now 💣
Prep step/pre pitch hop
•Getting your timing down perfectly allows you to get to balls quicker and more efficiently
•Land a split second after ball hits the bat
•You should always be in motion. You don’t want to land and be flat footed for even a half second.
Breaking down the focus points for these sessions:
✅ Glove load: Moving from the ground up to beat the low pitch
✅ Depth: Letting the ball travel to eliminate “stabby” movements
✅ The Stick: Quiet body, firm hands
Building an elite receiver isn’t about “framing”—it’s about timing and technique 🧱
We’ve spent the last few lessons refining @giasharaba receiving style before her varsity high school season. The focus? Efficiency and presentation.🔒🥎
#SoftballCatcher#SoftballDrills
18K Followers 12K FollowingAnything and everything regarding fastpitch softball. Promoting players dedication and skills to this very exciting sport.🥎💪🏾💪🏾
139 Followers 312 Following3B/INF|Johnson Creek High School|2x USA All American|GPA 3.92|OH Stars National Cole 16U|OVH Throw 68 MPH|EXT VELO 73 MPH|5’9 165 Lbs
[email protected]
3K Followers 3K FollowingHead Softball Coach-Lakeland Community College NJCCA D2
Email. [email protected]
Assistant Coach TE Premier Steiner Williams 18u
5K Followers 215 FollowingData-driven softball development | Remote and in-person training | 20+ NCAA partners | Training athletes nationwide and internationally
6K Followers 607 Following36 year old kid from Ohio. Authentic since 88. College Softball Catching Consultant. Catching Coach. Facility Owner. 99.9% chance you don’t throw a 1.63
3K Followers 3K FollowingBall Girl Sports is a platform for female athletes. Come check out https://t.co/gLfH6btpwI for articles, product reviews, social media content. and more!
18K Followers 12K FollowingAnything and everything regarding fastpitch softball. Promoting players dedication and skills to this very exciting sport.🥎💪🏾💪🏾
3K Followers 3K FollowingHead Softball Coach-Lakeland Community College NJCCA D2
Email. [email protected]
Assistant Coach TE Premier Steiner Williams 18u
25K Followers 2K FollowingFounder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into Baseball