Osty @JoeOsty

God First🙏Entrepreneur💰Content Creator✍️ Data Analyst📧Fitness🏋️ I will find you Joined May 2011

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Eric @amerix

a year ago

Men, SEMEN RETENTION benefits - Framed mind - Improved productivity - Bigger confidence and self-esteem - Regeneration of dopamine receptors - Testosterone optimization - Clean soul & spirit - No useless cravings - Stronger erections - Deeper voice - Masculine energy - Stronger and healthier hair Weak-minded cucks dislike semen retention because they ejaculate everywhere, including on their hands. #MasculinitySaturday

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Eric @amerix

4 days ago

First, they will ignore you, Then, they will mock you, Then, they will laugh at you, Then, they will betray you, Then, they will fight you, Then, YOU WIN. Keep going. Refuse to be distracted.

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Osty @JoeOsty

4 days ago

@KenyaPower_Care no power in utawala since last night

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Eric @amerix

4 days ago

7 cardinal sins that you should overcome: • Pride • Envy • Gluttony • Greed • Lust • Sloth • Wrath Shun them. Don't be part of them.

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Osty @JoeOsty

3 weeks ago

Happy Madaraka Day

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Dr. John Njenga Karugia PhD. @johnnjenga

3 weeks ago

@USForeignAssist Ebola treatment needs exactly the facilities and expertise that your country has built in the past 250 years. What a patriotic way to celebrate 250 years by not letting your own citizens be treated in your own country? You have been to the moon and back why fear little ebola? ⚖️

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Osty @JoeOsty

3 weeks ago

@onesoulrealest @amerix Wueh😔

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Cyprian, Is Nyakundi @C_NyaKundiH

a month ago

As Murkomen holds a presser announcing that the matatu strike has been suspended for seven days to allow talks, UDA and Hassan Omar are on the other side threatening a crackdown on the same matatu sector. This is what happens when a regime loses direction. One side is pretending to negotiate, the other side is issuing threats, and nobody is addressing the real economic pain that caused the strike in the first place. When the President is busy stealing and surviving on confusion, the entire government starts speaking in contradictions.

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Eric @amerix

a month ago

Be thankful for the small achievements in your life. Don't live another person's life. Run your race. It is fulfilling. Be patient. Your reward will come.

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Eric @amerix

a month ago

For cooking, Use: • Coconut Oil • Butter: Strictly grass-fed, homemade butter is better. • Tallow or Lard • Schmaltz • Ghee There is no genuine Olive Oil nowadays. #FoodFriday

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Eric @amerix

a month ago

Monthly reminder: Avoid fluoridated toothpaste. Use: • Salt • Sodium Bicarbonate • Bentonite clay • Extra Virgin Coconut Oil • Activated charcoal • Miswak twigs If necessary, then use Fluoride-free toothpaste. #BetterTogether

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Ja Leto @_falsi1ke

3 months ago

Being able to afford whatever you want without bothering anyone should be included in your daily prayers.

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Ja Leto @_falsi1ke

3 months ago

The best way to make money is solve problems for people who have money.

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Eric @amerix

3 months ago

June 2024 was a spiritual renaissance. We are just warming up for a total mental, social, economic, political and spiritual revolution. It is coming.

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Osty @JoeOsty

3 months ago

@ncakenya @NemaKenya how long does it take you guys to act on matters of environmental pollution and disturbance caused by unregulated construction without considering safety of the public?

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Osty @JoeOsty

3 months ago

Impressive✌️

Osas @osazenoo

3 months ago

How bridges are constructed

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Eric @amerix

3 months ago

The UNFAT gospel being preached on Radio by Maina and Churchill — Classic 105. Churchil must UNFAT! No excuse.

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Eric @amerix

3 months ago

The sweet spot for a man's body fat percentage is 12 - 15% This is regardless of age. Although as you get older, the stricter you should be in observing your body fat, At 15%: • Your iliac furrow or Adonis belt, also known as Apollo's belt, becomes visible. (Shown in the image) • You walk 10,000 steps daily. This means 10-12 minutes per km. — You can lift: • Bench Press: 80% of your bodyweight. • Deadlift: 100% bodyweight. • Bent-over row: 50% bodyweight • Overhead Shoulder Press: 50% bodyweight. • Pull-ups: 100% bodyweight. • Goblet Squats: 60% bodyweight. The stronger a man remains, the fewer the injuries and sickness, and the easier the recovery in the event of illness or injury. Refuse to be FAT. If you get offended because you have been told to UNFAT, then you need to UNFAT. Live a healthy life. UNFAT!

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Eric @amerix

4 months ago

What cancer patients should do, • FASTING • FASTING • FASTING Cancer is basically the distortion of cells and the mitochondria. Autophagy Fasting allows the Golgi apparatus to clear out misfolded proteins and other waste products from cells.

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Osty @JoeOsty

4 months ago

@peakyfkn No DM

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Osty @JoeOsty

4 months ago

Bought this in 2021, it's still serving me well and no regrets at all. The point is, do research before you buy a car, especially project car!

WARÚHIÚ @kamauwaruhiu

4 months ago

I bought this car for 45k spent 100k on it and sold it for 35 k with a warning from the traffic commandant in kabete it was never to be seen on any Kenyan road ,we have tried in this life we have tried.