Lise C Sarault 🦋 @Island10
Creative, motivated mother w. a strong sense of justice. 💃🏻, 📸, ✍️, 🎭🥋, ✈️, 🐕🦺, 🎶, 🍷, 🧘🏻♀️, ☯️🌳. Views R mine. Fière Francophone. Canada Joined May 2009-
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Following243
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Likes9K
Ma favourite lazy tea infuser contraption! Easy clean, easy scoop, easy loose leaf tea. 🫖 This evening’s tranquility meets the perfect steep. 😌 ahh! #thecalmbeforetheweekendstorm
Not exact math, but you get it…small steps get you there (wherever and whatever your there is). ☺️ P.s. Invest in good shoes, you will be going the distance…maybe check out @mansfieldsshoes 🤍
Make it feel good for real! New week, new challenges accepted. This sun is so energizing, my social battery feels recharged. ☀️ #getonit
🌱All of our daytime events are free to attend thanks to the support of our incredible sponsors, donors, community partners and OGF Team #ottawa #music #community #ogf2024
La Fab sur Mill arts center in Chelsea (Québec), what a great little venue! 🤩Go check it out! Always enjoyed the Wakefield/Chelsea community vibe. Vibrant & down to earth…speaking of, look who I found hanging around on the walls last night! @jimbryson
I don’t know Dan Wieden, but practically everyday, his slogan resonates in my head and gets me going. Get outdoors! ✨Just do it ✨ One foot in front of the other. - I wanted to make a heart with my legs in an acceptable position. 🤷🏻♀️☺️💪🏻
Go ahead, sculp your soul into a masterpiece of resilience, compassion, and wisdom. 💪🏻✨ #truestrength
If it speaks to you, great, try it, if not, 🤷🏻♀️. Letting my ego lounge by the pool today and sipping on a cocktail of 'I-could-be-wrong' with a twist of 'let's-see-what-happens.’ #friday #brainvacation
Teach a child to garden, and you empower them to nourish both body and soul. ♥️🌱
Who needs Wiarton Willie when you've got mariachi bands serenading the Ottawa Byward market? ☀️ Looks like we're in for an even sunnier day tomorrow! What a great Saturday. Finally! #BringOnTheMariachi
Yep! 👍🏻 Peacefulness lies solely within your own grasp. It's a concept both simple & intricate. You just need wholehearted commitment & belief to grasp its depth. Once you embrace it, you'll realize the power you hold over yourself, not others, that’s a liberating realization!
I’m sort of enjoying this wild wind this a.m. I like the contrasting whispering sounds & feel of strong winds. Just hoping my recycling bin stays put. 🤷🏻♀️ Sometimes, althoug a ‘storm’ is coming, there's a calm that speaks volumes. 🌬️🍃 #Natureswhispers
Your business's #TaleOfTriumph with @canadapost could win big by Apr 30! Over $500K in prizes. Categories: Going Green, Doing Good, Customer Connection, Rising Stars, Staying Power. #BIA #TheHeartOfOrléans #SmallBusinesses Click to learn more rpb.li/ptk
Here’s a little fool mood music. Is that a thing? 🎶 #AprilFools music.apple.com/ca/album/fool-…
May the religion, spiritual beliefs, life values you adhere to start in the church of your ♥️.-that’s all that matters. IMHO #HappyEaster to those celebrating today! 🐣 And to everyone, regardless of your traditions, may this long weekend be a time well spent. #begood #dogood
Good Friday morning! Just had my hotel coffee 😑 and let's just say, it's a little like a lukewarm hug from yesterday's caffeine compared to my home Nespresso…But hey! at least I don't have to make breakfast! ☺️#CoffeeTime #cartoncups
No sugar coating with Sugar Sammy! 😜😂
No sugar coating with Sugar Sammy! 😜😂
Chipped my favorite mug, but every sip still tastes like pure magic. It's not about perfection, it's about the little things that bring joy. This hand painted mug brings me joy…and maybe, at one point, a bloody lip. 🩸🤷🏻♀️ #imperfections #onecoffeeatatime . ☕️💫 #MagicMug
Bouthee @Bouthee182703
35 Followers 2K FollowingJoël.Arts.Paints @JoelVinette
3K Followers 7K Following I’m a young artist. I like to paint land & seascapes. Proud Canadian 🇨🇦, ❤️ the US 🇺🇸, wear a mask 😷 no war, only peace ☮️, I stand with Trudeau. No DM’s.Mellisa @garcia_mellisa9
130 Followers 3K FollowingAlfonsoMorgans @AlfonsoMor68486
23 Followers 677 FollowingThestea @Thestea267466
45 Followers 2K FollowingFranco @francoB5559
110 Followers 2K Following Drilling deep, reaching new heights. 🔩🔝 As an oil rig engineer, I fuel the future with cutting-edge tech and unwavering dedication. I keep the energy going.Happy Smile Messenger @MessengerS16371
70 Followers 2K FollowingDenis Vézina @DenisDvezine
1K Followers 1K Following Voici un compte spécialisé en nouvelles sur le monde de la radio et la musique. News about radio & music.Quest @QuestDreamland
30 Followers 350 Following I DO IT FOR THE DREAMERS & THE CULTURE Music ⭐️ Sounds ⭐️ Photo ⭐️ Videography 🖤🕊 DB 🕊🖤 SND*TRK @dreamland.studios & @snd__trkabasi @abasi94818007
484 Followers 1K Following Humanity first before everything I'm aware about your love I'm from west Africa Gambia 🇬🇲Jude Alex @judealex662
472 Followers 2K FollowingAdelaida Heywood @AdelaidaHe64147
37 Followers 365 FollowingDr. David Emmett @EmmettDr80221
101 Followers 897 Following A physician who specializes in the diagnosis and surgical treatment of disorders of the central and peripheral nervous system including congenital anomalies....Smorey @Smorey195827
212 Followers 6K FollowingCaitlyn @togirlcatie
609 Followers 396 Following you’re worthy of a beautiful life | mostly sports | 🌅🌊🏔Shelley @shelley_rohar
4K Followers 3K Following PhDc @McGillu | Interested in all things Ed Psych/Cog Sci/MedEd | Mental Health & Medical Interaction #CA #emca #MDANTPat Murphy 🇨🇦 �.. @geekchef
906 Followers 809 Following A dude with a family, a dog and the weather. Foodie, music, vintage audio. Still alive, no matter what the song says. Abitibien/Jamésien en exilArt @Artwork7080
47 Followers 223 Following FRAME ARTWORK https://t.co/4ihaiQWldd Premium canvas print Luxurious artwork’s Quality content frame’s Turn your empty wall into a vision board in USA 🇺🇸Karla @brock_karla40
151 Followers 3K FollowingEdward Wilson @W65598712Edward
770 Followers 1K Following I'm Edward a God 🙏fearing man also hardworking,i love soccer,hiking,hunting,swimming etc.i don't like liesThe Latin Jukebox @RockolaDelRolo
784 Followers 767 Following 🎶🇨🇴🇨🇦🎶 Music heals! Give it a try! Link in bio! #Latin #Ottawa #Podcast #Ontario #Music #LinkInBio [email protected]Elizabeth Stamp @Elizabe38479909
1K Followers 5K Following I am a free spirit of the universe/; I speak truth to power 🕊🇨🇦Dennis Goris @DennisGoris
1K Followers 997 Following Expert business communication problem solver, cartoonist, designer, writer, educator, and founder of marketing communications firm. I sharpen messages.MarcoGKC1 @7thmanontheice
2K Followers 2K Following GK Coach for @parmarsports 🧤Brand Ambassador for @ngasoccer Canada 🇨🇦 Ottawa - Gatineau 🇲🇶Johnny J 🛥⚓️�.. @GopackgoJ
2K Followers 787 Following Packers Fan/Owner 🏈 Boater⚓️and Cat lover 😻 All photos are my own!🌆 #BrownsMichael Jordan @mjordanottawa
748 Followers 824 Following Husband ...Dad... Grandpa. Educator and retired High School Principal. Fitness enthusiast.Dave Alexander @DaveAlexan58959
370 Followers 465 FollowingDanso @Danso1614772
28 Followers 1K FollowingAnthony Howard @James3l
89 Followers 554 FollowingTimna Gorber @ZenIIdeas
244 Followers 1K Following Mom 2 Teens & a Budgie, knit-lit lover, serving our country #GC for the betterment of public health #Transformation #Renewal. Proud #Rotarian. Views my own.JaneLC 💎🐈⬛ @HokeyPokey224
250 Followers 1K FollowingCREATURE_OF_COMFORT @Ufcbatman1
257 Followers 960 Following *GAMING🕹/PLAYSTATION🎮 *MMA🥋/UFC👊🏻 *ALIEN 👽 UFO 🛸 UNIVERSE 🖖🏻🌌 MOVIES 🎥 + FOOD 🍔🍟 FEW OF MY PASSIONS AND LIKES👆🏻 IM A CREATURE OF COMFORT💆🏻servatofgod @mastersanne2023
513 Followers 3K Following Timothy 5:8: “But if anyone does not provide for his relatives, especially for members of his household,he has denied the faith and is worse than an unbelieverJennifer Belknap @JenniferBe92904
91 Followers 3K FollowingKaryn Curtis🇨🇦�.. @KarynCurtis21
12K Followers 11K Following Children's writer, Picture Books, Middle Grade. Mom, wife, runner, chocolate enthusiast, horse rider, editor. @LTPmag @TheDirigible @Buzgaga #SCBWI #MGWavesAllen Christoffersen @Allycat_65
2K Followers 2K Following baseball player @ncbl triathlete, 3 Ironman’s, 4 Ultra’s, 9 marathon’sJung Kook @Jungkook4379
31 Followers 666 Following 좋은 날 친구들 나는 이것을 내 모든 팬들과 연락하는 기회로 사용하고 있어, 만약 네가 팬이고 나를 잘 안다면, 비록 네가 단지 팬일지라도 다음 요청을 직접 메시지로 보낼 수도 있습니다. 팔로우하고 답장할 것을 약속합니다❤️🙏stüdioSENATORS🇨�.. @studioSENATORS
242 Followers 801 Following @Senators @OttawaIrishRC @REDBLACKS @atleti_613 @Ottawa_Titans #punkottawaboom 101.9 @boomcornwall
3K Followers 2K Following Radio! 70's, 80's, 90's "The boom Breakfast" with Dan Allaire Middays with Dylan Black "The Drive Show" with Darryl Adams Weekends with Kevin WilsonBrooke Henderson @BrookeHenderson
113K Followers 514 Following @LPGA Tour Player⛳️ Proud to support @SKECHERSUSA, @TaylorMadeGolf, @CPKCrail, @UKGInc, @RBC, @GolfTown, @MasterCard, and @Rolex.✝️❤️Rory Taillon @rorytaillon
2K Followers 1K Following Singer, song writer, amateur bear fighter. Latest album “Drifting” out now! He/him https://t.co/ehi13b0CI1Denis Vézina @DenisDvezine
1K Followers 1K Following Voici un compte spécialisé en nouvelles sur le monde de la radio et la musique. News about radio & music.Apartment613 @apt613
52K Followers 6K Following Award winning #ottarts & culture blog. We tweet and RT Ottawa-Gatineau.Caitlyn @togirlcatie
609 Followers 396 Following you’re worthy of a beautiful life | mostly sports | 🌅🌊🏔Pat Murphy 🇨🇦 �.. @geekchef
906 Followers 809 Following A dude with a family, a dog and the weather. Foodie, music, vintage audio. Still alive, no matter what the song says. Abitibien/Jamésien en exilThe Latin Jukebox @RockolaDelRolo
784 Followers 767 Following 🎶🇨🇴🇨🇦🎶 Music heals! Give it a try! Link in bio! #Latin #Ottawa #Podcast #Ontario #Music #LinkInBio [email protected]Les Grands Feux du Ca.. @GrandsFeux
1K Followers 909 Following Événement-flambeau de l'unique région de l'Outaouais 🔥 Retrouvons-nous dès 2023 !Casino Lac-Leamy @CasinoLacLeamy
3K Followers 1K Following Jeux, restaurants, hôtel 5 étoiles, spa et spectacles! Games, restaurants, 5-star hotel, spa and shows! #CasinoLacLeamyGFDA @gfdaco
13K Followers 0 Following ❤️🔥 Driving culture for driven teams 🏆 Clients: Nike, Adobe, Church & Dwight 📚 Harper Collins published authorsCartoon Movement @cartoonmovement
34K Followers 2K Following An award-winning collaborative publishing platform dedicated to high-quality political cartoons and comics journalism. Tweets by @Royaards and @EmaDelRosso.Dennis Goris @DennisGoris
1K Followers 997 Following Expert business communication problem solver, cartoonist, designer, writer, educator, and founder of marketing communications firm. I sharpen messages.Johnny J 🛥⚓️�.. @GopackgoJ
2K Followers 787 Following Packers Fan/Owner 🏈 Boater⚓️and Cat lover 😻 All photos are my own!🌆 #BrownsMarcoGKC1 @7thmanontheice
2K Followers 2K Following GK Coach for @parmarsports 🧤Brand Ambassador for @ngasoccer Canada 🇨🇦 Ottawa - Gatineau 🇲🇶Michael Jordan @mjordanottawa
748 Followers 824 Following Husband ...Dad... Grandpa. Educator and retired High School Principal. Fitness enthusiast.undertow @UndertowMusic
3K Followers 906 Following Independent since 1996. We work with nice people who make good music. We're fans of kindness, democracy, social justice and the environment. Vegan friendly.TALK @iamtalk
4K Followers 440 Following My debut album Lord of the Flies & Birds & Bees out now 👑🪰🕊️🐝 biz: [email protected]UpSkillYourLife @UpSkillYourLife
616K Followers 139 Following Create yourself and stop living on autopilot.Timna Gorber @ZenIIdeas
244 Followers 1K Following Mom 2 Teens & a Budgie, knit-lit lover, serving our country #GC for the betterment of public health #Transformation #Renewal. Proud #Rotarian. Views my own.Allen Christoffersen @Allycat_65
2K Followers 2K Following baseball player @ncbl triathlete, 3 Ironman’s, 4 Ultra’s, 9 marathon’sKaryn Curtis🇨🇦�.. @KarynCurtis21
12K Followers 11K Following Children's writer, Picture Books, Middle Grade. Mom, wife, runner, chocolate enthusiast, horse rider, editor. @LTPmag @TheDirigible @Buzgaga #SCBWI #MGWavesLinda Hunter RN, MScN.. @lhunter1310
2K Followers 3K Following CanTrain Clinical Trials Training Program National Stream Coordinator, former HC exec, IMHA IAB, PERA, CAPA 🇨🇦#ChronicPain #SpinalStenosis #Arthritis #FibroCanadian Tire Centre @CdnTireCtr
28K Followers 264 Following Ottawa-Gatineau's world-class entertainment venue and home of the NHL's Ottawa Senators.LeadersGC @LeadersGC
8K Followers 3K Following Connecting #GC leaders at all levels to shape our public service Rassembler les leaders à tous niveaux pour façonner notre fonction publique #LeadersGCboom 101.9 @boomcornwall
3K Followers 2K Following Radio! 70's, 80's, 90's "The boom Breakfast" with Dan Allaire Middays with Dylan Black "The Drive Show" with Darryl Adams Weekends with Kevin WilsonCraig Baird - Canadia.. @CraigBaird
48K Followers 3K Following Settler living on Treaty 6 land. Host of Canadian History Ehx, From John to Justin & Canada A Yearly Journey. All part of the Curiouscast NetworkDavid Coverdale @davidcoverdale
361K Followers 0 Following David Coverdale Official Page The Purple Album: Special Gold Edition: https://t.co/H5DMecgD8uKB Media @KB_Media_Corp
149 Followers 201 Following The Quintessential Experience KB Media is your brand-building, brand-powering and brand-awareness agency.Stuart Chatwood @chatwood
4K Followers 307 Following Bass/Keys with @theteapartyband Composer with @DarkestDungeon and others.. Producer, Mixer, Engineer etc. producer https://t.co/1cxvXHJ0Q1Valentino @MaisonValentino
2.4M Followers 931 Following Creative Director Alessandro Michele. Maison Valentino was founded in 1960 by Valentino Garavani & Giancarlo Giammetti.Karen Kavanagh @KarenQuips
2K Followers 3K Following Digital marketing & media junky, college professor, vegan ultimate frisbee player. #adprof #adpro #vegan #ultimatefrisbee22Minutes @22_Minutes
145K Followers 2K Following The longest-running comedy show on Canadian television. Watch Season 31 now on @CBCGem! 💥Raising the Roof @RaisingTheRoof
6K Followers 1K Following Raising the Roof is a national charity that helps prevent and alleviate #homelessness across Canada through social enterprise.Jennifer Stewart @JenStewartOtt
2K Followers 3K Following Founder & CEO - Syntax Strategic, Co-Founder - The Honest Talk, Owner - Ottawa Valley Grain Products, Boards: Microbix, YSB Foundation, Village of Carp BIACanadian Paintings @CanadaPaintings
165K Followers 135 Following Above all, we loved this country and loved exploring and painting it. ~Lawren HarrisThe Honest Talk | Can.. @_TheHonestTalk
2K Followers 182 Following Place where you can feel connected, informed, and inspired.tajottawa @tajottawa
1K Followers 4K Following Est. since 1987 | Home of Ottawa's Best Butter Chicken! Located at 3009 Carling Avenue| 613-726-6955|Serve Vegan/Vegetarian/Gluten-free/HalalStåle @StleKvale
8K Followers 8K Following Norwegian Viking who lives far up north #NFFC #Hergametoo, #Animalrights, #Mentalhealth, #Bekind #virtualarts, #atheist 🏳️🌈 #GOAT Music & guitar loverJoel Martin @joelmastery
1K Followers 4K Following JMM Podcast. 2 hr interviews w Staind/Papa Roach/Breaking Benjamin/OLP/F11/Billy Talent/Blue Rodeo/Arkells/Big Wreck/IME/Bedouin Soundclash/The Sheepdogs/MoistWalking Guy, 90210 @mchkzn
4K Followers 910 Following Low-profile kind of walking guy. Coming soon to walk a neighborhood near you. In between, I watch Y&R and mostly “classic” television.Simon Viklund @SimonViklund
27K Followers 99 Following Co-founder & Narrative Director of 10 Chambers. You heard my music in PAYDAY 1 & 2, GTFO and you'll hear more in Den of Wolves! Opinions expressed are my own.Tracy B @snshinesofine
264 Followers 215 Following Just here to share some funny things, inspiration, and art :) 🇨🇦William Reymond @WilliamReymond
71K Followers 4K Following Storyteller, auteur, journaliste, scénariste, podcasteur, mordu de NBA, écouteur de Springsteen, bracelet WSOP et aussi sur @lachuteinfos #LaChuteMy friend owns an art gallery in Toronto and yesterday these started arriving. They were actually for the owner of a salon above her and by the time the delivery was done it was 1,000 long stem roses from the salon owner’s boyfriend. A THOUSAND. 🌹
At the Georgia Sea Turtle rehab center today we met this adorable little guy! #turtles
Beautiful stage set up for tonight’s show for the @OttGrassroots opening for @charlieacourt up here in Ottawa! Apr. 26 - Ottawa ON Apr. 27 - Ottawa ON (aft) Apr. 27 - Brighton ON (SOLD OUT) Apr. 28 - Guelph ON May 23 - Brockville ON May 24 - Belleville ON
i love books i buy way more than i read but still … today is a great day to celebrate places like @MillStreetBooks
Visit your local independent bookstore on April 27 - like Re-Read Used Books here in Stittsville - and find that perfect novel or two, sit back with a hot beverage and enjoy. Support our local independent bookstores!
Where does the time go? Here I am with my brother around 1980! Have an amazing weekend with family and friends! 🙂 ♥ @boomottawa @boomcornwall @CorusPR #radio #media
Goodbye Jekyll Island Georgia! Tomorrow we drive to Jacksonville then drive to St Augustine Florida for a few days.@CraigSearle1
Say hi to Murphy! We are in love!
#VNL 2024 Men's Rosters 16 men’s national teams #Norceca 🇨🇺 🇨🇦 🇺🇸 VNL Men Rosters 🔗rb.gy/e50j0z
In terms of instruments, not a computer, car, or spacecraft, but human mind is the most miraculous thing – if only you use it consciously. #SadhguruQuotes
If your humanity is in full flow, you will reach out to life around you. This is not morality – this is the nature of being human. #SadhguruQuotes
Loved chatting with my old pal @HawksleyWorkman 🦩
season 2 episode 9 @HawksleyWorkman speaks to guest @kittythefool about critics, Elton John, how creative processes change as artists grow, and many other things. It's an honest conversation that shouldn't be missed. Watch: youtu.be/NnhNbP2GEOY Listen: buzzsprout.com/2230481/147695…
Why are some people so mean? Sorry this happened to such an amazing Ottawa organization promoting local farmers & producers. Please give @OttawaFarmMkt a follow on Instagram. They have so much to offer the community. 🙏🏻 #Ottawa
🐦🌼 # L'île Petrie est animée par les sons et les images du printemps ! Participez à l'excitation de l'observation des oiseaux et repérez des espèces uniques qui font leur retour saisonnier. Pour connaître les dernières observations, visitez le site tinyurl.com/4paycptk.
Good morning. Yoga, meditation, coffee and positivity will go a long way. Have a great Friday everyone ❤️🧘♀️☕️
My Georgia sunset last night! With @CraigSearle1 🥰
#ovachamps Event 6 has just started at the EY Centre! Watch LIVE on @cbcsports Connect ➡️ bit.ly/46YJgjz @Ottawa_Tourism