The Innerunner @Innerunner
Free your Inner Runner. Run Better, Move Better, Feel Better. youtu.be/XxZDj99jIY8?su… Laguna Beach, CA Joined January 2015-
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BACK 🥇 TO 🥇 BACK @taylorknibb defends her IRONMAN 70.3 World Championship title with a time of 3:53:02! #IM703WC2023 | #IRONMANtri
Dominant performances, a safety announcement, and more from Boulder 70.3. slowtwitch.com/News/Race_Repo…
That finish line feeling 😍 Congratulations to all our IRONMAN & IRONMAN 70.3 finishers who raced across the world last weekend, and thank you to all volunteers and supporters for being out there 🇯🇵🇺🇸🇨🇭🇬🇧🇵🇱🇵🇭 #IRONMANtri
The 4th fastest woman in 100m history, Carmelita Jeter is named the head coach at UNLV. Jeter holds a PB of 10.65, she also anchored the US to gold in the 4x1 running the current world record of 40.82! The only team to ever sub 41s Congratulations 👏 (via UNLVAthletics)
Quicket qkt.io/jU6JfN LIVESTREAM option now added for today's workshop! -
When it gets tough, don’t fight, relax. Watch the best runners at the end of a race. The pressure is on, fatigue is unbearable, the temptation to tense up is there. But they didn’t fight it. They relax. Fighting, trying too hard, often backfires. Relax.
If you know someone that would benefit from a couch to 5k program, please share with them. Help set people up with a lifetime of healthy habits. Thank you. #couchto5k #innerunner #irun innerunner.com/program-couch-…
Very pleased to announce the launch of the new @Innerunner website. A focus on online classes, programs, workshops, community and culture. innerunner.com #innerunner #irun
@Casey It certainly counts if you do and it certainly does not count if you don’t. Happy New Year
Trying to do some Slinky Spine with Dsheek via @lorenzomojo @Innerunner but WW is being a clingon
@_amanda_panda_ @lorenzomojo Aaawww ❤️
Incase you missed the @Innerunner MasterClass you can listen to it here 👉🏽 crowdcast.io/e/monthly-mast…
@ryansandes Thanks Ryan. I am so looking forward to this. There are questions and answers too. So if you register you can post your questions now.
I’m looking forward to chatting to Lawrence van Lingen this Saturday at 5pm (SA Time) on his @Innerunner Monthly Masterclass. Lawrence has had a huge influence on my career and there can be only one Dr Mojo! Register here to get your spot for our chat 👉🏽 crowdcast.io/e/monthly-mast…
It’s the last chance to join July’s Innerunner Workshop on Crowdcast. Use the code “Covid20” for a 20% discount. Transform your running and possibly your life. #runwell #innerunner crowdcast.io/e/innerunner-w…
Launching the Online @Innerunner workshop. You know you want to..... Run better, Run faster, Run farther, Run fluidly, Run like you dream of running. #innerunner #run #runbetter Presenting Innerunner Workshops. Run Fluidly, Run Fast, Run Free. youtu.be/J0OE-R4iPeA
Invest time into yourself, your movement, mindset and your health. Join me for a month long education in running. 4 presentations, 8 movement classes, a PDF booklet. Play back of all lectures and movements. crowdcast.io/e/innerunner-w… #innerunner #run
Feeling stiff lately? #fear and #apprehension shut down our breathing and tense our core in a guarding defense. The result can be even more #tension and #anxiety. #slinkyspines can help dramatically. 8 part series free, link below. crowdcast.io/e/slinky-spine…
Enjoyed the first session of the Slinky Spine series with @lorenzomojo and @Innerunner 💪🏻 Feeling gooood 🤙🏻
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
TSean Laws @tlaws6
2K Followers 2K Following Philly sports & runner from Bmore🏅🏃 5x26.2,16x13.1 #bighomieonthemove
Sherry @happyrunningmom
8K Followers 4K Following Mom of 2, ❤️running & working out. #ShokzStar, #teamnuun, #NoxgearAmb, #RADrabbit
Ronnie Willis @rwillis2916
14K Followers 6K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics!
Maria @LewisMoris44626
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Ava @gWokOL0vfzxut2
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Dysni @DysnifuIbus
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Warriors Over 50 @warriorsover50
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TracyW @TWOODY58
531 Followers 1K Following A CRNA that loves Triathlon! *NO DM*, 🇺🇸 Conservative, America First Make Arizona Great Again, 2A. Protect Life, Liberty & Pursuit of Happiness *NO DMs*
Coach Gordon @GordonGManning
2K Followers 4K Following UKA L3 Performance Coach and BTF L2 Triathlon Coach. Ex Professional Ballroom and Latin Dancer. Age Group Winner London Duathlon 2019 Insta: @trirun_performance
Jan Doms @domsj
76 Followers 462 Following
J-B play outside 🇨... @jibikana
133 Followers 936 Following Photographie, Coureur en sentier, mountains lover, ultra marathonien et entrepreneur
Steve Kennelly @SteveKennelly
2K Followers 527 Following New York Giants Athletic Trainer | Sports Medicine/Athletic Development Consulting | Tweets are my own, and not endorsed by the New York Giants
Tim Norris @itsTim_N
2 Followers 20 Following I ghostwrite educational email courses for Endurance Running Influencers. Iron-distance triathlete obsessed with going further | https://t.co/ejEd0gCc0F
Ant Daniel @ynottony315
45 Followers 125 Following I may not be the strongest, or the fastest, but i can bet you I will always work the hardest...
Cindy Scott @CindyScott17868
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jossy @jossy
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Shaun Gaston @ShaunRGaston
0 Followers 6 Following
₿ 🇸🇻🇧🇹�... @FINN04201866
767 Followers 5K Following Don't Trust.....Verify.... It doesn't matter what I think....I'm not normal. npub1xnwlmzwfvxyk68r6nlxskjfy0gwgk2xk765capa2djntmjymcvyqk9avqa
Daniel Moore, CEO of ... @fluidathletics
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Corrective Chiro @correctivedoc
124 Followers 525 Following
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cryptocircuspodcast @cryptocircuspod
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John tidd @Johnadinet
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28 Followers 411 Following
Gregory Gravitas @GravitasGalore
87 Followers 2K Following with enough gravitas we're all gonna make it. pro building housing, software, and ourselves
Mark Racher @MarkRacher007
0 Followers 2 Following
John Dzierzbicki @jdzierzbicki
9 Followers 164 Following Personal Trainer and Triathlon Coach at Life Time Tempe. BA Exercise Science. Husband. Triathlete.
Kylie Lewis @AussieKylieJ
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Palina @Palina1092465
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anthony amato @anthonyamato_
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Evangeline_ @Evangel24548302
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Freddy Hochstetter @fwhoch
152 Followers 585 Following
Mark McCallum @UtopiaExMachina
4 Followers 88 Following Skeptical technophile. Contrarian. Studying Maths.
Keith @run_keith
20 Followers 144 Following
Babs @babsbabs2468
65 Followers 403 Following I use my Twitter feed to keep notes on topics of interest to me.
Beki Thomson✨ @bekithomson
490 Followers 5K Following
Pots @barrywardrop
13 Followers 131 Following
Osman Sonmez @osmansonmez28
3 Followers 193 Following
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
TIME ON FEET RUNNING ... @LydiardsWay
6K Followers 254 Following Father, Maths/PE teach(28y), 🇺🇸 run coach. 🇮🇪 International XC, living in 🏴. 🏃♂️ 🏃♀️Lydiard/Cerutty...Bringing something to the table. ⚒️
TSean Laws @tlaws6
2K Followers 2K Following Philly sports & runner from Bmore🏅🏃 5x26.2,16x13.1 #bighomieonthemove
Sherry @happyrunningmom
8K Followers 4K Following Mom of 2, ❤️running & working out. #ShokzStar, #teamnuun, #NoxgearAmb, #RADrabbit
Ronnie Willis @rwillis2916
14K Followers 6K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics!
Chrissie Wellington @chrissiesmiles
81K Followers 45 Following 4 x Ironman World Champion, World Record holder, Global Lead for Health & Wellbeing for parkrun. author. wife. mama. big smiler. Views my own
IRONMAN Triathlon @IRONMANtri
249K Followers 3K Following IRONMAN Triathlon. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life. #IRONMANtri #AnythingIsPossible
CU Boulder 🦬 @CUBoulder
91K Followers 872 Following Colorado’s leading public research university, transforming lives since 1876. Official account. AAU member. #CUBoulder
Craig Alexander @CrowieAlexander
58K Followers 171 Following 5x Triathlon World Champion, OAM 🏅Husband, Father, Sports fan, Coffee and Chocolate obsessed.
Triathlon News @trinewsonly
26K Followers 10K Following Streaming Triathlon and Iron Man News + Links. #triathlon #Tri #triathlete #ironman #swimbikerun #triclub #swim #bike #run #fitness #cycling
USA Triathlon @usatriathlon
75K Followers 313 Following Home of USA Triathlon and Paratriathlon 🇺🇸 #IgniteTheSpark
slowtwitch.com @slowtwitch
31K Followers 0 Following Slowtwitch is all about endurance sports, specifically swimming, cycling and running. And we love bikes and cycling technology.
Miguel Netto @MigsNetto
397 Followers 813 Following Cape Epic Athlete Manager | Triathlete | Endurance sport | IronMan | 2015, 2016 & 2017 Unogwaja Challenge | Cape Epic Finisher | @32Gi | @compex_SA | @puma
Kirstin C @ultrarunnergirl
7K Followers 4K Following Retired from ultrarunning, now I'm all about mountain biking.
Colorado Runner @ColRunner
10K Followers 534 Following The official Twitter account of Colorado Runner. Instagram: /coloradorunner Facebook: /ColoradoRunner
Colorado Running Co. @corunco
1K Followers 622 Following Colorado's premier running specialty store. 5262 N Nevada Ave. Ste 140 (719) 635-3833 Shop Local Veteran owned
Colorado Parks and Wi... @COParksWildlife
76K Followers 883 Following The official account of Colorado Parks and Wildlife (CPW)
TeamTissinkTriathlon @TeamTissink
224 Followers 230 Following In person and online triathlon coaching by 8 time Ironman Champion, Raynard Tissink
Dr Daniel Cunnama @DanielCunnama
665 Followers 608 Following Science Engagement Astronomer at the @SAAO Co-host of The Cosmic Savannah podcast @cosmicsavannah Planetarium Film Producer: https://t.co/nJpiJ6nPV8
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Robyn de Groot @robyndegroot
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Collin Allin @collinallin
1K Followers 87 Following META Oakley Brand Manager , based in Dubai and adventuring around the world with @KarooDaisy
Kyle Steyn @kylesteyn
1K Followers 299 Following Rugby player for Glasgow Warriors 🏉 🏴 #1109. Old Matie and Golf Addict 🏌️ ⛳️
Irena Blažinčić @BlazincicIrena
2 Followers 4 Following
Annchen Clarke @AnnchenClarke
247 Followers 934 Following Reinventing mum wife team coach @chinagloryteam Worldchamps 70.3 and IM Kona finisher. Always look beyond the finish line...
Jasco @thedailyjassi
17 Followers 97 Following Trails, beer, and food - that's all that really matters 😁 Middle of the pack trail runner, not a fan of tar. #outsideisfree 🤙🏻🏃🏻♂️⛰
Audrey Seale @in2tri
312 Followers 375 Following Ironman junkie, passion for sport, triathlon coach, loves wine, focuses on positive beliefs & mind power 💞 powered by TYR, On Shoes, compressport, power bar..
Karkloof Trail Run @KKTrailSeries
836 Followers 715 Following Run South Africa's friendliest and most runnable 100-miler! 🇿🇦 20 Sept 2024 Race weekend includes 100, 50, 30, 20, 10 mile routes.
Ultrathinking @ultrathinking
2K Followers 2K Following I am Adam, runner and blogger. 10k to Ultras, race reviews & race pacer. MDS 2018, believer in positive energy and human kindness. Father, husband and dreamer.
Coach Dion @CoachDionM
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Sharon @sharuns
240 Followers 869 Following LOVE cycling, running, yoga, hiking. Don't let anyone steal your peace. Yoga teacher.
russ clash @russclash
692 Followers 731 Following Senior Lecturer in Sports Therapy @chiuni Former Head of Medical @officialshots Masters Swimmer Ex RAPTC soldier
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468 Followers 1K Following Love life, love encouraging teenagers and learning from them also. Springbok triathlete, duathlete and Comrades Gold medallist x 2 from yesteryear.
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332 Followers 2K Following Here for the music, science, running, aviation & Sanskrit
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Simon Martin @simonCAMedit
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Tyler Christensen @aftertherun_
3K Followers 4K Following Slow #Runner, slowly losing weight. #author #podcaster #teacher I ran a 52.4 mile #ultramarathon and it was awesome!
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40 Followers 550 Following Triathlete. Outdoor enthuasiast. Student of the game
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Run Republic @runrepublic
2K Followers 2K Following The number 1 running community and website where runners come to talk about everything to do with running. #RunRChat hour Mon & Thur 8-9pm
Sam Brown @nosamours
149 Followers 814 Following i like books. i also like baseball and sports. music is kinda cool. dogs like me and it is mutual. noted Ohio francophile.
Mark @ukdadventure
4K Followers 3K Following Everyman adventurer | Local explorer | Dad | Nemophilist | FRGS | DRD4-7R #dadventure #ArmedForces #Archaeology 🧭
Newman @NewmanTellinga
4K Followers 100 Following 🪙 $NEWMAN on Solana is the official token of https://t.co/Whm8eK0bH2, a postal media company that mails FREE portraits and letters—funded by direct mail ads.
Johnathan WIlliams @jwillyislegit
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Missy Sutton 📚🙏... @readabookaweek
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