A.R.T @Infinity_Angel8
On a journey of growth 🌿 Author & mental health advocate 💙 Sharing what I’m learning artfulmindscounselling.co.uk United Kingdom Joined May 2013-
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@Nithya_Shrii Because “happiness” means different things to different people. What it means to someone who is struggling may not mean the same thing once they become financially comfortable. Sometimes, when circumstances change, our definition of happiness changes too.
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@Dearme2_ And I actually think “selective” describes what you’re talking about better than isolated. Someone may appear isolated from the outside while, from their own perspective, they have simply stopped giving everybody unrestricted access to their time and mental space.
@Dearme2_ Because our environment influences how we feel, think and behave. With self awareness, some people become more selective about where they spend their energy. Solitude is not always loneliness or superiority; sometimes it simply protects energy, clarity and productivity.
🌿 A moment of reflection Curiosity asks, “What happened to this person?” Judgment asks, “What’s wrong with this person?” Sometimes, the question we choose shapes the understanding we gain.
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7 Great Theories I wish I knew at 20: 1.
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A simple conversation could help save someone’s life. If you spot someone who doesn’t look OK. Small, soft questions can be a gentle way in - they interrupt the cycle of thoughts and help someone shift a little inside and engage with the world outside of their thoughts
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How to emotionally detach & stay calm ‼️‼️
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Stop trying to respond to everyone, answer every question, explain every misunderstanding, meet their expectations, and live up to the version of you in their heads. Otherwise, you'll burn out fast. What they think of you is none of your business. Start protecting your peace.
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We sit in the car before going in the house because our nervous system needs to decompress. Coming and going can be dysregulating. It’s ok to ask someone for space when you get home. It’s ok to need a few minutes to yourself before you leave.
@colla_voce @sainsburys Hopefully @sainsburys would come up with a reasonable explanation and not think we are all stupid to believe it has to do with caches and cookies.
@rhiannonms18 @sainsburys This is not good. Come on @sainsburys you are capable of dealing with this. If not be transparent and update us your loyal customers. As you know there are other choices out there too.
@rhiannonms18 @sainsburys I am also having the same problem. It’s not about clearing out the cache or cookies it’s Sainsbury’s website not coping due to height traffic.
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As you become more authentic some people will feel uncomfortable and that’s ok because your role in life isn’t to be liked, it’s to like yourself.
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As you get more emotionally healthy, your relationships will shift. People might feel disappointed because you are no longer playing the roles you once played. This isn’t a sign you’re doing something wrong— it’s a sign you’re doing something right.
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