Improving Life for Tomorrow @ImprovingFor
None of this is easy, but all of it is nessesary. Healing from narcissistic abuse and helping as many people as I can along the way. Joined December 2020-
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#narcissists make us believe our happiness doesn't matter. Deciding it does is how you take your life back and is the ulimate win! #nomorenarcs #narcissisticabusesurvivor
@Theholisticpsyc Feeling unsafe is the reason to protect others because you dont want anyone to feel that kind of uncertainty in life.
Friends or family...sometimes those titles dont matter. Some people can't accept when you choose yourself.
Im lucky that after so much abuse , to find someone who loves me for who I am. #luckygirl
And with the right person, it makes it a lot easier.
@nate_postlethwt Not easy, but necessary.
@JacklenaB Discovering real love after narcissistic abuse!
@Breakingfreetwo Love this and it is honestly so frustrating to see what had happened. Mostly all for the sake of giving yourself and loving someone who only ever wanted to take everything you had to offer. #RighteousAnger
Narcissists will not let you go, but they will not treat you with the respect and love that you deserve either. They will latch onto you and leech away your life until you’re left with nothing.
After so many years of being told what I was NOT allowed to have in life, I am certainly beyond happy I stood up and said NO, one day. Im allowed to be happy and allowed to live my life by my rules and so are you! #nomoreabuse
I'm just 😥 It won't stop.
Its fucked up that narcissits abuse, creates a toxic cycle you become addicted to as a victim. So you are healing yourself from * The abuse *The addiction to the abuse (you didn't know you developed) *And understand how to put yourslef first ALL AT THE SAME DAMN TIME.
Triggered Relapsed I'm beating myself up But, I'll be ok. Its part if this whole process of healing from what the narcissist do to us.
@Alissia94064624 I used to have a hard time believing this, but now that I'm away from him, i see it all.
Sad, but 100% true.
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