HERO Cancer Health @HeroCancer

A non-profit organization aimed at creating access to and education in exercise for cancer patients and survivors. herocancerhealth.com Columbus, OH Joined December 2018

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HERO Cancer Health @HeroCancer

7 years ago

With half the week over, it's been crunch time to work at some small successes! Started yesterday with a jog in the rain with the 🐶 While today I have a swim sesh planned 🏊‍♀️ What is one of your small wins this week that puts you closer to a goal you have ⁉️

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HERO Cancer Health @HeroCancer

7 years ago

🎉📚📖

ESSA @ESSA_NEWS

7 years ago

Introducing our latest eBook: EXERCISE & CANCER Educating Aussies as to the benefits of exercise for #cancer care, this eBook has been compiled by Accredited Exercise Physiologists and includes expert commentary. Download it today for FREE! 🖱️ Media: bit.ly/2P4kCID

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HERO Cancer Health @HeroCancer

7 years ago

@RM_CancerRehab @royalmarsden @BDA_Dietitians @BDA_Oncology Following increases in physical activity or exercise (resistance training), with increasing food intake, what are some ways to increase protein that follows cancer diet recommendations? (Whole food versus supplements; whey protein?)

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Fighting Strength Fitness @FightingStrngth

7 years ago

Lateral ladder drills with @HeroCancer a few days ago. Don’t forget to move sideways, too in your workouts! 6 beats for me today! @LWDFoundation #movememonday #fightingstrength… instagram.com/p/BvuyoozANZb/…

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HERO Cancer Health @HeroCancer

7 years ago

In 2011, researchers out of Oregon and Washington looked at how a moderate-intensity progressive resistance training and impact exercise intervention (POWIR) compares to a flexibility control group (FLEX). ⚖️ — They… instagram.com/p/ByS3Tb6gI8c/…

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caroline martin @cmartinpsych

8 years ago

Fantastic information that empowers me as a person in treatment, allowing me to begin trusting my body again @CiaranFairman @Liz_ORiordan 🏋️‍♀️ 🏃‍♀️

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HERO Cancer Health @HeroCancer

8 years ago

Great day filled with an-depth conversation about Exercise Oncology. So honored to hear from @Liz_ORiordan as she shared her experience as a breast surgeon and patient herself. Also great recommendation on the @CanRehab Lvl 4 cert! Excited for moving forward 🤓🤯🙌🏼

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Jennifer Edgecombe @Jen_Edgecombe

8 years ago

Often in exercise oncology, we are told that we can’t, that we will hurt our clients. There is so much fear. This story inspires me every time I read it! Put your faith in the science and your clinical knowledge.

Michael Koehle @mskoehle

8 years ago

Great story on Professor Don McKenzie, outstanding Physician-Scientist (and great mentor), and his seminal work on #exercise and #breastcancer and the origins of the #abreastinaboat movement wbur.fm/2zyBheE via @OnlyAGameNPR @WBUR