Fighting Strength Fitness @FightingStrngth

I think I found my new favorite protein bar! Yum‼️Different in that you keep it in the refrigerator...BUT you can still throw it in your gym bag and it’s okay out of the refrigerator for 7 days! Organic too?! Yes… instagram.com/p/By5mzNrgIap/…

Did you know that you can help beat cancer just by working out on Mondays??! How cool is that⁉️ Just post your “beats” on Mondays with #movememonday in your own post or comment on @LWDFoundation ’s Monday post.… instagram.com/p/By1MXxMAc2y/…

Strengthening the back is a key focus after a mastectomy. Important for everyone but especially needed for my Survivor Sisters! superflystrength #fightingstrength #cancerexercisespecialist #strongwomen… instagram.com/p/ByZ63Sygmty/…

New Blog Post Alert 🚨 about my decision to tell everyone about my breast cancer diagnosis. Throwback pic of some of the amazing people who had my back through it all. 💕 Link in bio instagram.com/p/BySQ2MNANtB/…

Who needs dumbbells when you have a #monkeyonyourback ?? 4 beats for me on #movememonday @LWDFoundation #fightingstrengthfitness #cancerexercisespecialist #lotsoflunges #fightingstrength #workoutcat #rocnathecat instagram.com/p/ByP9L1FAz3m/…

What do you do when on vacation? Check out your friend’s cross fit gym @CFJamesIsland !!! 4 beats for all 4 of us on #movememonday @LWDFoundation #fightingstrength #breastcancersurvivor #somanyboxjumps… instagram.com/p/BxsReRgl4IY/…

Happy Mother’s Day! Thanks Mom - for all that you’ve done and all that you do! Thanks for giving me my #fightingstrength #breastcancersucks #cancerexercisespecialist #mymom… instagram.com/p/BxYPdLjAeDL/…

Expectations are everything. Believe you can do it, visualize yourself doing it, and then make it happen! #gettingstronger #breastcancersucks #cancerexercisespecialist… instagram.com/p/BxR-QUhABB6/…

My chemo brain story and tips to get through it - blog link in bio ~Melanie #breastcancersucks #cancerexercisespecialist #fightingstrength #chemo #chemosucks #chemobrain #whatwasisaying instagram.com/p/BxMtg8XAY6t/…

Lateral ladder drills with @HeroCancer a few days ago. Don’t forget to move sideways, too in your workouts! 6 beats for me today! @LWDFoundation #movememonday #fightingstrength… instagram.com/p/BvuyoozANZb/…

Trying something new... #harderthanitlooks #cancerexercisespecialist #fightingstrength #breastcancersurvivor #gettingstronger @ The Energy Lab instagram.com/p/BvNBiBfgrr4/…

Dusted off the old juicer for a perfectly healthy St. Patrick’s Day green drink! Not quite the traditional green beer, but I’m sure our bodies will thank us for it! (Kale, celery,… instagram.com/p/BvHjlMdALFr/…

Always adding more videos to the Fighting Strength library... gonna need to shoot this one again 😹 #taketwo #workoutbuddy #clawsinmyback #fightingstrength #catsofinstagram… instagram.com/p/BvFE8oVAb2f/…

Working on my shoulder mobility with lots of supervision. #workoutbuddies #cancerexercisespecialist #fightingstrength #gettingstronger #canweplaynow instagram.com/p/Bu4F6nJghP-/…

Embrace the muscle soreness! It means progress is happening! #fightingstrength #exerciseismedicine #cancerexercisespecialist #breastcancersurvivor #imsosore… instagram.com/fightingstreng…

Leg Day! 5 beats for me on #movememonday for @LWDFoundation #fightingstrength #exerciseismedicine #breastcancersurvivor #cancerexercisespecialist #kaleidoscope instagram.com/fightingstreng…

Too cold 🥶 to go out and exercise?? No way!!! Let’s go play outside! #walkingwithmybff #getoutsideandplay #exerciseismedicine #fightingstrength @ Lake St. Clair… instagram.com/fightingstreng…

A special thanks to shancrone15 for buying me this sweet @FightingStrngth flag! 💕Makes a great backdrop in the custom exercise videos for my Fighting Strength… instagram.com/fightingstreng…

Me neither. Plenty of workouts I didn’t want to do... lots of workouts I didn’t think I would make it through...but never ever have I regretted it once I did it.… instagram.com/fightingstreng…

My new favorite mug! A little pep talk every morning! #fightingstrength #refusetosink #peptalk #breastcancersurvivor #cancerexercisespecialist #coffeeplease instagram.com/fightingstreng…