Pharm_Henry @HenryKayode3
Pharmacist & Medical Writer Posts & articles on Medications💊, Fitness & Gym, Wellness & Public Health. Open to collabs & DM🤝 linkedin.com/in/henrykay Joined November 2013-
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🏋️ What happens when you do pushups for 30 days.
LOW SEX DRIVE Most people think low sex drive is just "getting older." Not true. In many cases, your body is sending you a signal that something needs attention. Master these six simple ways to improve your sex drive. Check my comments 👇🏾
@OGreat6 Thanks for sharing 🙏. A lot of families are dying and weeping secretly. It has cost some to loose their homes.
🚨3 essential post-sex hygiene habits to protect your intimate health for men: 📌Urinate immediately — flushes bacteria from the urethra. 📌Gently wash your penis and groin with warm water and mild soap. 📌Drink water — promotes urination and helps clean your system. 🛑Simple, quick, and effective. Discipline = better health! 💪
Hombres, después de tener relaciones sexuales hay tres hábitos de higiene esenciales que siempre deben seguir para proteger su salud íntima: 1. Orina inmediatamente.
@SoyDonParcero This is a good information and worth sharing. Thanks 👍
Strengthening of Shoulders and Posture simple exercise 💪🤸🏋️
@motivasyonhane Great video! Strengthening of Shoulders and Posture exercise
Simple and Easy to Follow Back Stretch exercise for muscle relaxation 💪
@LifeDoctor247 Great video and Helpful stretch. The 10-second hold cue—makes it so easy to follow.
How a birth via C-section takes place. @Doctors__squad
🚨Did you know most ulcers aren't from "spicy food stress"? 📌An ulcer (peptic or duodenum) is an open sore in the lining of your stomach or the top of your small intestine. It burns, gnaws, and can worsen if ignored. 📌Main causes: - Helicobacter pylori (H. pylori) bacteria — the biggest culprit - Long-term use of painkillers like ibuprofen, aspirin, or other NSAIDs - Sometimes both together make it worse 💊Treatment plan (what doctors usually do): 1. Test for H. pylori 2. If positive → combination therapy (triple therapy): A proton-pump inhibitor (PPI like omeprazole) + two antibiotics (commonly amoxicillin + clarithromycin) for 7–14 days to kill the bacteria and heal the sore 3. If caused by NSAIDs → stop or reduce them + take a PPI to protect and heal the lining 4. Follow-up to confirm healing 📌Simple daily habits that help: - Eat small, regular meals — never skip food for long hours - Stay away from alcohol and smoking - Choose gentle foods (soft, non-spicy) when your stomach is sensitive - Drink water often, but avoid very hot or very cold drinks - Rest and manage stress — your stomach feels it too Most ulcers heal well with the right treatment. Don’t ignore persistent stomach pain. Have you or someone close ever dealt with ulcer symptoms? What helped?
Don't put your stomach and intestines at risk. Ulcer is real. 📌Eat regular meals — don’t starve your stomach 📌Be mindful of what you eat and drink (limit alcohol, very spicy or acidic foods if they trigger you) 📌Avoid unnecessary painkillers
This is easy and convenient exercise for back pain
5 Thoracic Rotation Exercises to Relieve Back Pain 1.
What soft drinks do to your teeth
A tick attached to a woman's arm was professionally removed.
يتم إزالة قرادة ملتصقة بذراع امرأة بشكل احترافي بمساعدة خيط، ويتم عرض اللحظة عن قرب
Take care of your liver.
Liposuction procedure looks so scary.
After seeing the procedure involved in Liposuction will you still consider doing it?
This is wonderful, born with amniotic sac.
Miraculous moment! The baby was born completely safe with the amniotic sac (the womb's pouch). One of the rarest and most wondrous sights in deliveries
📊 The Shocking Cost of Stress: 📍1 in 8 people worldwide battles a mental disorder 📍Depression + anxiety steal 12 BILLION workdays yearly 📍Global economy loses $1 TRILLION annually 📍Chronic stress quietly raises risk of heart disease, metabolic issues & weak immunity The good news? Simple tools like mindfulness, deep breathing, exercise actually work. Your health (and wallet) are begging for better stress management. What’s one thing you’ll try this week?
⚠️ Your Body is Sending SOS Signals – Are You Listening? Stress doesn’t knock politely. It shows up as: 😣 Physical: Headaches, tight shoulders, fatigue, racing heart, poor sleep 😠 Emotional: Anxiety, irritability, feeling overwhelmed 🧠 Mental: Brain fog, racing thoughts, poor concentration 🔄 Behavioral: Overeating, withdrawal, more screen time or alcohol These aren’t random — they’re warning signs your body is overloaded. Ignoring them leads to bigger problems. What’s ONE stress signal your body is showing right now?
Pharm. Greatman @OGreat6
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90 Followers 313 Following Unlocking health secrets: Biochemistry Graduate | Entrepreneur | Future Medical Chemist & CEO | Exploring genetics, microbiology, metabolism & more
Grace_ of_ God🌸�... @hopefulgracy
6K Followers 6K Following Faith / Author / Storyteller / Cancer Warrior / Help me keep fighting ➜ To support me: https://t.co/qY07rApTsu
Dr. MedX @MedicalNews07
863 Followers 470 Following ⚕️ Can you diagnose it? 🧠 Medical videos, reflexes & clinical pearls 📖 Daily challenges for students & professionals Follow and test your knowledge
bannesita @bannesitaa
12 Followers 136 Following agrégame a mi telegram MOTANIZ para cachondeo aki abajo ⬇️
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4K Followers 6K Following I am a account seller of X If anyone want accounts between 1k to 200k message me very low price
FluffyCatClub @Leo77200
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382 Followers 981 Following I study books to uncover why they get ignored and turn them into visible, selling assets. Expert Book Marketer | Amazon Optimization DM “BOOK” to get started 📚
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