Helen Skelton Psychotherapy @HelenSkeltonPs1
Person-centred psychotherapist, counsellor, clinical supervisor, trainer/facilitator helenskelton.co.uk Brighton, UK Joined December 2018-
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Powerful writing. Thank you so much @Dturner300. This is a must-read for therapists, and especially white therapists.
This has moved me to tears. About racism, oppression, power and responsibility, empathy, being a have or a have-not, and our assumptions about social contracts. Powerful and important. ... youtu.be/v4amCfVbA_c via @YouTube
I spoke to an old therapist friend today, and finally understood why everyone’s so exhausted after the video calls. It’s the plausible deniability of each other’s absence. Our minds tricked into the idea of being together when our bodies feel we’re not. Dissonance is exhausting.
A simple expression of why physical distancing is crucial & urgent & will help you & your loved ones & the loved ones of your loved ones, etc - AND lift the load on our medical pros. Share, repost, republish; it's creative commons. 🙏 @SiouxsieW & @XTOTL thespinoff.co.nz/politics/22-03…
‘When I look at the world I feel pessimistic, when I look at people I feel optimistic’ - Carl Rogers
‘When I look at the world I feel pessimistic, when I look at people I feel optimistic’ - Carl Rogers
‘The “power of any relationship of witnessing”. This is both the hardest and the most powerful thing we can do. But it is more necessary now than ever. We bear witness. We remember, we mourn, we reconnect.’ theguardian.com/commentisfree/…
V powerful people denying their power troubles me. It's an abuse of it, I feel. Whether it be therapists, academics or whoever. To say "I don't hold any power" when you demonstrably do, is not only a disservice to those who don't, it also makes the power you hold more dangerous.
‘there are no final answers ... a readiness to correct mistakes works out better than trying not to make them’
In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth? Carl Rogers #relationship #growth
Being unable to tell your story is a living death & sometimes a literal one ... Liberation is always in part a storytelling process ... breaking silences. A free person tells her own story. A valued person lives in a society in which her story has a place. (Rebecca Solnit)
This sounds like a brilliant opportunity for a funded PhD BAME researcher interested in mental health. Please retweet as widely as you can.
This sounds like a brilliant opportunity for a funded PhD BAME researcher interested in mental health. Please retweet as widely as you can.
Fascinating talk by @dmurphypsy on IAPT and the medical model. Spoken with real passion & energising to see. Many thanks. My colleague and I are locked in debate regarding it as we speak. Really stimulating and would urge anyone who cares about Psychotherapy to catch these talks.
Really important study by Peter Kinderman and Kate Allsopp, concluding that diagnostic labels in mental health are not necessary for NHS service access. This opens the way for 'more scientifically valid and less stigmatising ways' to meet and address people’s needs.
Really important study by Peter Kinderman and Kate Allsopp, concluding that diagnostic labels in mental health are not necessary for NHS service access. This opens the way for 'more scientifically valid and less stigmatising ways' to meet and address people’s needs.
This book won't be remembered for the greatest cover design ever. But it contains some of the most revolutionary and empathic ideas of our age. As a guide on how to relate to ourselves and others it is profoundly tender. #carlrogers #carlrogersquote #empathyruns
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3K Followers 939 Following Everything psychology, health & well-being 🧠 🌎 📲Social media everywhere: @theroompsy 💸For business enquiries & sponsorships: [email protected]Today I lost a friend and the world lost a brilliant prophet of hope, Peter F Schmid. He was a transformative thinker who understood that human encounter is the ground out of which transformation comes into being. The world is brighter because you were here. RIP dear friend
Really sad news about the death of Peter Schmid, an incredible person-centred theorist.
This seems as good a time as any to announce... I'm thrilled to have recently had my book proposal accepted by @pccsbooks, and I am busily making a start on my book, provisionally titled "Harm in Therapy: an introduction for counsellors and psychotherapists".
Me quarantined with my parents watching sex scenes. Take me now, COVID. #QuaratineLife
Morning from Eastbourne Every year I gift myself one day as part of my holiday self care routine. Sometimes I'll take a walk on the Downs, others I'll take myself out for lunch. Whatever it is, I try and do it alone. Today started with a long morning walk along the seafront.
AND Ruth Jones... Ruth co-writes the show, not just James! @gavinstaceytv
James Corden Delivers Britain’s Biggest Christmas Day TV Audience In 11 Years With ‘Gavin & Stacey’ dlvr.it/RLxrT7
1/3 My Decade (see thread) 10. Began Counselling and Psychotherapy Training @LJMU_Health 11. Placements @AgeUKWirral & @AlderCentre & joined focus grp to develop @mymindfeed mymind.org.uk 12. Qualified as Counsellor 13. Began MA Counselling & Psychotherapeutic Pr
Reflecting on the past 12 months 1. Completed my first year of teaching at @LJMU 2. Had the privilege of supervising @LJMUCounsPsyPr students through their first piece of independent research 3. Had my research recognised with the @cpcab award 2019 - youtube.com/watch?v=DeLlYQ…
1. Led the campaign against a hegemonic attack on the diversity of counselling and psychotherapy. 2. Withstood gaslighting, pathologising & bullying during above. 3. Met wonderful new friends and mentors, through some of whom, fantastic opportunities have arisen for the future.
That as a psychotherapist I can read minds if not have actual special powers to see right into your brain or that I’ll be fascinated by your neurosis. Great question!!
What's the most untrue stereotype about your job?
V powerful people denying their power troubles me. It's an abuse of it, I feel. Whether it be therapists, academics or whoever. To say "I don't hold any power" when you demonstrably do, is not only a disservice to those who don't, it also makes the power you hold more dangerous.
If I recall I promised that I would write a couple of blogs around the time of the #GeneralElection19 #GE2019 The first is now up: Election Special Part 1: Psychotherapy and the Political dwightturnercounselling.co.uk/phdi/p1.nsf/su…
The second part of @PCEP_Journal special issue on #facilitatingencounter has been dedicated to the memory of Charles O'Leary. Dedication & Charlie's last article for PCEP FREE TO ACCESS for a limited period. Follow links under Journal News: tandfonline.com/toc/rpcp20/cur…
Proud that @drpeterblundell is a member of our counselling team
@cpcab @BACP @ManMetAlumni @LisaROakley @LJMU @LJMUCounsPsyPr There is also a longer version here if people are interested …. youtube.com/watch?v=DeLlYQ…
This 👇 Courses having a set compulsary number of therapy hours to complete is problematic because many don't engage & just tick the box. IMV, therapists need to be willing to explore themselves at depth & actively want to engage with the therapeutic process for themselves.
I’m broken and it’s all @theAliceRoberts fault!!! Too much wine and too much to discuss. We have just settled on a joint talk we’re going to do this summer though which will blow your brains!!! We da business 👊🏻
Walked out of Balham tube station tonight and saw a young woman sitting on a dirty duvet with head down under a bridge, freezing cold, I bent down to see if she was alright, she looked at me and cried, I was the first person that day to acknowledge her existence, young enough to
Saw a patient today who had suffered a small heart attack. They were 108 years old they lived in their own home and still cooked their own meals. Normally we offer lifestyle advice but instead we asked them if they had any advice for us. #Cardiology ♥