HEMPSTEAD SOFTBALL @HEMPSTEADSBALL
Joined June 2013-
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Happy “Officially an Adult” birthday M. Blean!! Thanks for the treats!!🍪
Open gym Sunday 3/1 & 3/8 7-8:30pm N. Gym 🥎🐎
🚨🥎🚨 Spread the word...Open gym scheduled for tonight 2/23 is CANCELED!! We have a lot of people out of town, at BB and some who are sick. Get outside and enjoy the rest of the day!! Good luck to the girls BB team on the road to State!! The new schedule will be out tomorrow!!
Movie Star ⭐️...@SpringerKaylie 🥎🐎
🚨ATTENTION!🚨 @KCC_SB Softball Camp registration is now OPEN! Sessions are available for players at all ages! 🥎| Grades 3-6 & 7-12 📆| March 1st 📌| Michael J. Gould Rec Center For more info & registration: ⤵️ ow.ly/hShG30qhLFe #GoEagles 🦅🥎
For those of you that were at open gym tonight please check your helmets. Someone grabbed a new one that belongs to another player. Please let me know if you have it.
Open gym tonight and next Sunday 2/23, 7-8:30pm N. Gym🥎🐎
Reminder-Open gym tonight 7-8:30pm Please make sure to have a dry pair of shoes to change into. 🥎
Open gym February 9th & 16th 7-8:30pm North Gym
Hi girls. For those of u coming tonight, I’m going to be there to setup at 6:30, open house beings at 7.
Players: You want to honor Kobe? You want to respect the game you play? Go practice today like he practiced. Go play games like he played. Prepare like he prepared. Compete like he competed. Love the game like he loved the game. Your best-every time! That’s the ultimate tribute.
Important Dates -1st day of practice May 4th, Regionals July 8th, & State Tournament July 20-24th 🥎🐎
Monday, January 27, is open house for 8th graders. It begins at 6:30pm. If any current softball players would like to help out at our table please let me know. Thanks! 😊
Pitcher/catcher workout scheduled for tomorrow, Tuesday, is canceled. It will be rescheduled when possible.
Pitchers/catchers will be done at 4:30pm tomorrow. 3:30-4:30pm
All of these young women were great softball players!! Very proud to have 2 Mustang Alum among the top 10 of the decade!!🥎🐎@MsKoerperich @Alana_Cooksley
January 27, 2🥎2🥎 Open House for 8th graders/in coming freshman at Hempstead 6:30 pm Open gym/season info will be handed out.
Hempstead Basketball @HempsteadHoops
1K Followers 86 Following The Official Twitter of Dubuque Hempstead High School (Iowa) Men's Basketball. MVC Championships: 1979, 2015, 2021. State Tournament Qualifiers: 2017.
Mustang Girls Bball @HHSstangsbball
492 Followers 112 Following Official account of Dubuque Hempstead Girls Basketball
Brian Regan @Singing_DCATC
758 Followers 919 Following Certified Chiropractic Sport Physician, Licensed Athletic Trainer. HWS Adj Prof @uDubuque. Proud alumni of @ClarkeU, @EIU, and @PalmerCollege
Hempstead Volleyball @HempsteadVBall
526 Followers 163 Following The official twitter account of Hempstead High School Girls Volleyball in Dubuque, Iowa.
Linn-Mar Athletics @LMHS_Athletics
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STANG GANG @StangGangHHS
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Jhoerner43 @DubuqueBlues43
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Linn-Mar Softball @LM_Softball
852 Followers 196 Following 2022, 2023 MVC Champions - 2022 State Qualifier - Official Linn-Mar Softball Page Bound Registration: https://t.co/4IGF9oEtVs
Memphis Gibson @MemphisGibson
198 Followers 373 Following Nebraska Gold 309 RHP/Utility . Hardest Worker in the Room. 2026 Grad Class. HS and NCAA Goals. @309gold @Stangsoftball Email: [email protected]
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Bound Iowa @Bound_IA_
155 Followers 450 Following Iowa HS Sports Content | Powered by @Bound_HQ | IHSAA Sports Live
Kari Palmer @klpalmer2939
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Dubuque Senior HS Sof.. @RamsSoftballDbq
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341 Followers 1K Following The Midwest's PREMIER Fundraising Company servicing IA/IL High School, College, Club, & Youth Organizations MORE Money, FASTER! Brandon Sharp- 563.514.1647
Kevin Roling @KevinRoling1
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Jake Murphy @JakeMur22483494
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CarrieC @CarrieC23864482
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[email protected].. @maryhouselogya1
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KPRoling70 @Duce881
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Kaylie @Kaylie43268921
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Liz @ewiskus
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Wahlert Softball @dbqwahlertsb
274 Followers 112 Following
DBQ Hempstead Debate @DbqDebateStangs
2 Followers 21 Following Hempstead High School Debate Team 2021-2022 Season Past National Qualifiers Coach: Mr. Stanner Co-Captains: Rachel G & Dalton R Join Our Team
Nick Greteman BSN SPO.. @NickGretemanBSN
407 Followers 591 Following BSN Sports Sales Pro - Iowa @BSNSPORTS_IOWA #TheHeartoftheGame | Former Central College Football Player @cui_football
Hannah Gassman @gassmanhannah2
36 Followers 646 Following Diva & sassy and hard-core & powerful and professional and professionally & princess
HS andals Live SPORT @Juliet75540674
22 Followers 699 Following HIGH SCHOOL #BASKETBALL #SOFTBALL #BASEBALL #FOOTBALL #LACROSSE #SOCCER #VOLLYBALL
Chris @Chris87606436
25 Followers 84 Following
Megan Kremer @Kremer_12
5 Followers 107 Following
Lisa A Greer @lagreer25
15 Followers 145 Following
Lexie LeConte @Lexie62886142
12 Followers 54 Following Dusty Rodgers Bell ‘07 #21/ Senior class #25 “2025”/ OF catcher • 2nd and 1st baseman🥎
Janet @Janet53092035
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Jen Lovett @Jen_lynn2021
3 Followers 31 Following
Alex @alexgriffin04
1 Followers 15 Following
Sue Alborn-Yilek @dr_sue_ay
671 Followers 809 Following Assistant Professor, Ed Leadership Coordinator - Principal Prep Program - University of Northern Iowa (Retired)
Coach Jake @CoachJake_COE
801 Followers 647 Following Head Coach @CoeSoftball | 2018, 2021, 2023 A-R-C Champs | 5 @NCAADIII Tournaments | 1 DIII WS
Ella Simon 🥎2026 @Ella16Simon
150 Followers 601 Following Do Hard Things! Center Point Urbana class of 2026 P/1st/3rd 🥎🏐🏀 Expos_08
Kassy Herrig @KHERRIG
34 Followers 103 Following
Virtual 2020-2021 IA .. @2021_sim
76 Followers 2K Following Welcome to the Virtual 2020-2021 IA wrestling season sim
KenOfferman @KenOfferman
39 Followers 65 Following Father of three girls, Hempstead High supporter, and UW-Platteville dad.
Annie Hefel @AnnieHefel
164 Followers 566 Following C/O 2026 Attitude / Effort / Focus #GetTo @exposlady @RamsSoftballDBQ
District 20 Supply Co.. @Dist20SupplyCo
66 Followers 278 Following Custom Apparel + Promotional Products. Locally owned & operated in Dubuque, IA. You 🤝 Us = The Perfect Team.
Bella Bush @Bella76715602
3 Followers 140 Following
Hempstead Basketball @HempsteadHoops
1K Followers 86 Following The Official Twitter of Dubuque Hempstead High School (Iowa) Men's Basketball. MVC Championships: 1979, 2015, 2021. State Tournament Qualifiers: 2017.
Mustang Girls Bball @HHSstangsbball
492 Followers 112 Following Official account of Dubuque Hempstead Girls Basketball
Dubuque Schools @dbqschools
6K Followers 98 Following This is the official twitter account for the Dubuque Community School District in Dubuque, Iowa.
Jeff Linder @jtlinder
21K Followers 884 Following Sportswriter, Cedar Rapids Gazette (1995-???), with focus on high schools. Covered women’s basketball before it was cool. Father of two, husband of one.
Hempstead Girl's T&F @HHSLadyStangsTF
858 Followers 219 Following Dubuque Hempstead High School Girl’s Track and Field MVC Conference Champions 1994, 2021 State Top Ten Places 1995 2004 2023
Hempstead Volleyball @HempsteadVBall
526 Followers 163 Following The official twitter account of Hempstead High School Girls Volleyball in Dubuque, Iowa.
Iowa Men’s Basketba.. @IowaHoops
194K Followers 109 Following The official Twitter account for the Iowa Men’s Basketball team. 29 NCAA Tournament appearances • 3 Final Fours • 8 Sweet 16 appearances • 11 B1G Titles
Mustang Football @HempsteadFB
1K Followers 83 Following
KCRG-TV9 @KCRG
113K Followers 1K Following Your Trusted Local News and Weather Source. Covering Cedar Rapids, Dubuque, Iowa City, Waterloo, and points in between. Account managed by KCRG-TV9 news staff.
AM 1370 KDTH SPORTS @1370KDTHSPORTS
1K Followers 462 Following The Sports Voice of the Tri-States including radio play-by-play for the Senior Rams, Hempstead Mustangs, and Wahlert Catholic Golden Eagles.
J-HAWK SOFTBALL @jhawksoftball
1K Followers 169 Following 3 x State Champion 🥎 24 State Tournament Appearances 🥎30 Conference Championships
STANG GANG @StangGangHHS
3K Followers 66 Following Follow for news on events, sports, themes, and more:) 🐎💚💛
IGHSAU @IGHSAU
44K Followers 579 Following The Iowa Girls High School Athletic Union is the only organization in the nation solely devoted to interscholastic competition for girls.
Iowa Women's Basketba.. @IowaWBB
107K Followers 305 Following The official account of the Iowa Women's Basketball Team • 30 NCAA Tournament Appearances • 10 Sweet Sixteens • 6 Elite Eights • 2 Final Fours • 16 B1G Titles
Linn-Mar Softball @LM_Softball
852 Followers 196 Following 2022, 2023 MVC Champions - 2022 State Qualifier - Official Linn-Mar Softball Page Bound Registration: https://t.co/4IGF9oEtVs
Liberty Lightning Sof.. @BoltsSoftball
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Driveline Baseball @DrivelineBB
98K Followers 143 Following Personalized data-driven training for pitchers, hitters, coaches. 📍1000’s of pros, 40+ All-Stars, multiple MVPs & Cy Youngs. ➡️Test. Train. Re-test.
Ben Landers @thepespecialist
23K Followers 1K Following #PhysEd Teacher, Dad, Husband, #PEgeek , Adventure Seeker + Life Lover. Founder of https://t.co/BNMMmtKeF9 👊🏻👍🏻 2019 SC Elem PE TOY
Kentucky SHAPE @KY_SHAPE
3K Followers 3K Following Kentucky SHAPE - “Teaching Students to Thrive for Life” via #HealthEd & #Physed - Pres: @lporterPE Pres-Elect: @meme3rat Past-Pres: @gavinwashington
Jesse Freiburger @jessefreiburger
164 Followers 1K Following
@PE_Dave1017 @PE_Dave1017
3K Followers 2K Following K-5 Physical Education teacher with large groups. #Billsmafia!!! Romans 1:16 https://t.co/nTneIFUhG2
Troy Silva @TroyPSilva
249K Followers 88K Following 🙏🏽Christ follower🙏🏽 ⚾️Author👉🏼#1 best selling book 9 Innings of Hitting ⚾️Co-Host👉🏼Baseball Family Podcast ⚾️Creator👉🏼#BaseballTruth
Motivation @pathaka397
1K Followers 3K Following spreads positivity#inspirational notes for recognising your inner strength
PhysEdGames @PhysedGames
44K Followers 47K Following Physical education game ideas for PE teachers. Easy-to-follow video explanations. Learn a quick new game to use in your class!
Lynn Burrows @LynnBurrowsWP
5K Followers 958 Following Real Estate of Winter Park, SHAPE Colorado past president, Central District Elementary Teacher of the Year
Nick @PE4Life_Spencer
3K Followers 285 Following K-6 PhysEd & Health teacher in DCSD. Believer, Father & Husband. Avid fan of OCR.
Casey Kathleen @MsBarclayPE
2K Followers 536 Following PE Teacher. Health Teacher. Iowa transplant. Always be moving, never stop learning. 🌲 🛶 🧗🏽♀️ 🏕 🚵🏼♀️ Pronouns: she/her/hers
Evan Ruechel @evanruechel
10K Followers 2K Following Head Baseball Coach - Judson University @Judsonbaseball
Mr. Theodore - Montgo.. @PeMontgomery
2K Followers 166 Following This is the official Twitter site for Montgomery Elementary's Physical Education Program! Welcome!
Madison @Madison85054474
18 Followers 89 Following
Kelly Zerby @tall_kelly
3K Followers 567 Following 2022 @shapeamericamw Elementary TOY, 2021 #IAHPERD Elementary TOY, #physed teacher/coordinator for DeKalb 428, #iahperd Past-President, Fab4-NARB-DancingQueen
Lisa Karsten @mrskarsten10
103 Followers 175 Following PE/ Health Teacher and aspiring Librarian who loves my family, chocolate, the NBA and Yoga! Using Twitter to continue to grow professionally
Carleigh @chodgson02
12 Followers 41 Following
Mark Jungmann @Big_Creek_PE
6K Followers 926 Following 3-5 PE Teacher in Polk City, IA. Husband to Amy. Father to Estelle, Lucca, and Hollis. Pronounced 'youngman'. ‘17 IA elem toy, ‘18 central district toy
Coach Pirillo @CoachPirillo
16K Followers 466 Following Elementary PE teacher, presenter, 2015 TexasAHPERD TOY, 2016 Southern District Elementary TOY, Amazon Associate, https://t.co/Bq49MGOrx2
Jeremy Frisch @JeremyFrisch
36K Followers 8K Following Strength and Conditioning, Long Term Athletic Development, Physical Education Youth Football Coach, Clinton High, Bridgton Academy, Worcester State Univ.
Stefanie @stefhayley80
679 Followers 269 Following I teach K-3 phy edu in MA...what's your superpower?💥Lots of lesson activities on my Youtube channel!
GorillaPE393 @GorillaPE393
81 Followers 146 Following Solomon USD 393 Physical Education and Health teacher PK-6
Jon Beck @CoachJonBeck
73K Followers 848 Following Contemporary Basketball Coach & Consultant/Serving players-coaches/Transformational Holistic player development/Former athlete @AStateMB /[email protected]
Tim Bergslien @BluffCreekPhyEd
238 Followers 225 Following Physical Education Teacher Bluff Creek Elementary in Chanhassen, MN
Kirkwood Baseball @KCC_BSB
7K Followers 1K Following Official Twitter of Kirkwood Baseball |1993, 1995, 1998, 1999, 2018, 2021, 2022 World Series appearances| 52 players sign NCAA D1 & 8 MLB draftees since 2014
Chance Condran @MrCondranHPE
2K Followers 713 Following K-5 Physical Education Teacher at Shaull Elementary (Cumberland Valley SD 🦅) West Chester University Alum🐏 M.Ed. Penn State University
paige carlson lowary @paigelowary
11K Followers 538 Following she/her. 27 / dsm, ia. chasing authenticity. loving & learning. focusing on the parts of me that people don’t cheer for. welcome to a safe space 🌞
Jason Leach @jkleach01
5K Followers 1K Following Retired PE Teacher-30 years. OPEN National Trainer. @openphysed.
PhysEdConnections @peconnection
2K Followers 1K Following Physical Education - Connecting physical activity and nutrition education to mental, social, and physical well-being.
Justin Cahill @justybubPE
14K Followers 1K Following Husband and Father - PE Teacher - Presenter - Sharing innovative ways to keep kids in motion all day!
PE Central @pecentral
34K Followers 2K Following
⚡ Spencer Barfuss @physed
21K Followers 1K Following Sharing #physed ideas, resources, technology, tips + promoting the work of other physical educators. https://t.co/8DpaGPAnTf
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Matthew Holben @holben_pe
1K Followers 783 Following Elementary PE teacher looking to expand PE program from great #physed teachers and connect with others. #iahperdchat #espechat
Scott Todnem @ScottAmpersand
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PerkettPE • Jason S.. @PerkettPE
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Tanner Roos @MrRoosPE
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We win our games in practice. We learn and follow the fundamentals of our game better than anyone in the league. All of our games are won in practice. – Vince Lombardi
IF YOU REALLY WANT TO WIN YOU'LL - take your preparation seriously - compete relentlessly - fight through fatigue & frustration - get to know your teammates - compliment & challenge your teammates - hold your teammates accountable - stop anything that leads to losing #CultureWins
Kaylee Leicht wins and breaks the school record in the 600m 💚🐴💛
Communication drill with snow and light poles. Find a way in the Midwest in the spring. #FROSTY
Regional Final game tonight at Iowa City High at 7:00pm - what a great day to be a mustang
Came up with a big win tonight ... we will be taking on City High Tuesday night for the Regional Final!!
Awesome job tonight ladies! We will hit the toad on Saturday playing at Bettendorf at 5:00pm! Be shout out to Riley Kay tonight to breaking a school record ... 45pts!
Not to be outdone, the boys’ bowling team won their state qualifier as well! Great job Mustangs!
Players: Employers don’t care what division or sport you played. Who you are is what matters. Do you work hard, love being part of a team, possess leadership skills by serving? Are you kind? Low maintenance? Employers want people who add value without drama. Are you that person?
Players: If you want to be taken seriously, you must take yourself seriously first. Are you disciplined, trustworthy? Do you hold yourself accountable? Can others count on you? You’ll never be the leader of a team, family, group, etc. until you’re the leader of yourself first.
Always a pleasure & a joy to get in the cage with Sydney Joy @syd_syd2 #ExtraSwings
It’s National Girls and Women in Sports Day! Congratulations to our current J-Hawk alumni at the collegiate level. Best of luck to each of you!!
Wishing our season started in three days like the college teams. Oh well we will keep working #cantwait @EttemaLydia @HEMPSTEADSBALL @HouselogKatie
Tomorrow we HOST the MVC Tournament Our lineup 106 Landon Reisen 113 Cody Jellison 120 Adler Kramer 126 Gable Brooks 132 Chivonne Rhodes 138 Kyrie Tate 145 Ian Ostrander 152 Ben Faber 160 Jack Smith 170 Andrew Hefel 182 Aidan Dunne 195 Adam Ward 220 Alex Hudson 285 Cayden Lovett
Due to an injury Mikayla has not played this year but for senior night she was given one opportunity to shoot a three to start the game. Thank you to Tom Kennedy and Paton Churdan for allowing this to happen so she could be with her team one last time.
Parents: You can buy your kids a phone; pay for college, a car. You can buy sporting equipment & uniforms, but you can’t buy their success. If they want it, they have to earn it. Success isn’t easy. It’s gritty & hard. The “price” comes with a lot of extra work, trials & failure.
Well deserved Riley - you demonstrate everyday but hard work, a positive attitude, and what being an awesome teammate looks like!!! telegraphherald.com/sports/local_s…
Don't fall into the trap of how the world views you. Let your actions & the good work that you do speak for you. The world doesn’t dictate the passion that sets your soul on fire. Only you can do that. Leave a legacy of positive impact & good work. What you do is not who you are.
This Oscar winning short film about #Kobe hit different right now. RIP
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