Heather Brebaugh @HBrebaugh
A free newsletter about the curious intersection of communication and kindness. Serious. Funny. Both. And stuff you can use😁. 2 free gifts when you subscribe. heatherbrebaugh.substack.com Joined December 2017-
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A TINY TALE OF A TAIL. May your world be filled with kindnesses, both given and received.
"I alone cannot change the world. But I can cast a stone across the water to create many ripples." Mother Teresa How many ripples can you count in this heartwarming video of kindness? heatherbrebaugh.substack.com/p/ripples-of-k…
Sometimes kindness isn't in your face. It's more subtle. How do you communicate kindness? #ThinkBIGSundayWithMarsha #JoyTrain
Kindness Magnet is Back From Our Makeover, by @HBrebaugh open.substack.com/pub/heatherbre…
The ripple effects of kindness. Sometimes it takes a village.
The ripple effects of kindness. Sometimes it takes a village.
“If you just communicate, you can get by. But if you communicate skillfully, you can work miracles.” ~ Jim Rohn Have you ever found yourself in a conversation that starts out politely, but dissolves into something your mother wouldn’t be proud of? kindnessmagnet.substack.com/p/the-dumpster…
Don't ya just love it when the family dog is determined to get in the family photo! goodnewsnetwork.org/friday-funny-p… #Mondayvibes #Fun #Happy
Kindness Magnet 🧲: Gratitude with an Attitude; It All Starts With You; 365 Days of Gratitude kindnessmagnet.substack.com/p/gratitude-wi…
I try to think about how to apply this great concept. Maybe it's as simple calling someone to tell them you love them. Kindness in action.
I try to think about how to apply this great concept. Maybe it's as simple calling someone to tell them you love them. Kindness in action.
The beauty of kindness. It can be 💯free.
I like to think of this as 'Realistically Optimistic'. It's ok to recognize that there's a challenge (don't be a Pollyanna). Then look for the way to deal with the situation in a productive and positive way.
I like to think of this as 'Realistically Optimistic'. It's ok to recognize that there's a challenge (don't be a Pollyanna). Then look for the way to deal with the situation in a productive and positive way.
There's no such thing as a small act of kindness. Every act creates a ripple with no logical end. #ThinkBIGSundayWithMarsha
Love this. Thank you, Amy.
Love this. Thank you, Amy.
While we may not be able to measure the impact of a smile, science has proven that a simple smile can create a ripple effect that impacts many. I'm sending a smile your way as I write this. 😄 Pass it along! #ThinkBIGSundayWithMarsha
While we may not be able to measure the impact of a smile, science has proven that a simple smile can create a ripple effect that impacts many. I'm sending a smile your way as I write this. 😄 Pass it along! #ThinkBIGSundayWithMarsha
It's true that your kindness may not be reciprocated. It's also true that your kindness may inspire someone to be kind to someone else. You don't see that, but you have created a ripple of kindness that goes on indefinitely. #ThinkBIGSundayWithMarsha #JoyTrain #Sundaythoughts
It's true that your kindness may not be reciprocated. It's also true that your kindness may inspire someone to be kind to someone else. You don't see that, but you have created a ripple of kindness that goes on indefinitely. #ThinkBIGSundayWithMarsha #JoyTrain #Sundaythoughts
Wide receiver for the Philadelphia Eagles? 🤣 #SuperBowl
"The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted." -Aesop #motivationalquote
Here are easy, scientifically proven ways to feel good. Use your senses. Look at a sunset. 👀 Listen to a chirping bird. No birds around? Listen to soothing music. 👂 Smell a cup of freshly brewed coffee. 👃 Be kind to yourself today. #ThinkBIGSundayWithMarsha
Sometimes, when I'm around a negative person, I have to stop myself, take a deep breath and let it out slowly, all the while thinking of something positive in my life. It helps me remember that I don't own that negative attitude. Kindness in thought. #KindnessMatters
Sometimes, when I'm around a negative person, I have to stop myself, take a deep breath and let it out slowly, all the while thinking of something positive in my life. It helps me remember that I don't own that negative attitude. Kindness in thought. #KindnessMatters
"Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’." -Mary Anne Radmacher #quote
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NIKE POA HOLIDAY CLASSIC SEMIFINAL CW 78 McMINVILLE, OR 60 Nice semifinal win over the #11th state ranked team in Oregon. On to the Championship tomorrow night! Varsity improves to 14-2 #FlyEaglesFly
CW 83 Springfield, OR 42 The Golden Eagles take down the #16th ranked team from Oregon in the opener of the Nike POA Holiday Classic! Varsity improves to 13-2 #FlyEaglesFly
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Being a part of the Nike Family has many perks. This is just one of them. IYKYK #NikeFam
Beautiful day of snorkeling at majestic Hanauma Bay! Completely breathtaking in any direction! 🙏🏼 #IolaniClassic #FlyEaglesFly
Touchdown for Kindness! @MiamiDolphins QB, Mike White, brought smiles to the Child Life Zone. He reminded us that superheroes don't always wear capes...sometimes they wear football jerseys! Thank you @MikeWhiteQB for being an incredible teammate on and off the field! ✨#finsup
@HBrebaugh Thanks so much Heather and well done on your newsletter!
@SpeakerMcCarthy Now if this would only carry over to hiring and promotions the world would be a much safer place. Looking at you @PeteButtigieg .🙄
The Supreme Court just ruled that no American should be denied educational opportunities because of race. Now students will be able to compete based on equal standards and individual merit. This will make the college admissions process fairer and uphold equality under the law.
This morning I joined @MariaBartiromo on @SundayFutures to discuss the declassification of crucial COVID origin documents. The government shut down businesses, schools, and free speech during the COVID pandemic. The American people deserve answers.
Oh I love beautiful scenery’s 😻
Take the time to enjoy the journey. Your path will be smoother and the destination sweeter.
I had major back surgery less than a year ago. In the past 2 days I reffed 13 basketball games. It’s safe to say my body is back to it’s full health 😆😆
In 3 days, I will be graduating from The University of Southern California 💛🎓 #fighton !!
Signs of silent wealth: • Never looking at prices • Paying for the bill at dinner (silently) • A lot of free time • Clean organized garage • Own more than one piece of property Instead of paying attention to celebrities, pay attention to people like this.
More food for thought for #introverts: Is your comfort zone your enemy or your friend? introvertupthink.com/p/comfort-zone
@HBrebaugh We’re sorry you lost your dad and granddad. Thank you for sharing your story, Heather. We're here for you if you ever want to chat: 1-833-3BEHIND.
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