Helen Clare, Menopause in Schools @HAClare
Helping schools and teachers handle peri/menopause so that they can focus on learners | ex-Biology teacher | 🐈 fosterer | textile 👩🎨 | gin aficionado. menopauseinschools.co.uk Manchester Joined October 2009-
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New blog! The first thing to do to support your colleagues in #menopause and #perimenopause is to talk about it. That's how you begin to build a culture where everyone feels comfortable talking about it can reach out for support #edutwitter #WomenEd menopauseinschools.co.uk/2024/04/27/10-…
There are few things more beautiful than leaves unfolding in spring. We take a special joy in things that are new, young and fresh. And a sadness in knowing we will not be those things again. They are also unformed, fragile, ephemeral. And we are not. That feels pretty good too!
#Perimenopause often shows up when we least expect it - and it almost never looks the way we thought it would. If we can alert our staff as to what to look out for, and to the kinds of support that are available - then we can help stop things escalating. #edutwitter #WomenEd
A reminder of what I do and how much it costs. We all want to see our school staff in #perimenopause and into #menopause carry on doing the jobs they love to the best of their considerable ability without a cost to their health. #edutwitter #WomenEd tidycal.com/haclare/quick-…
It's a busy, stressful time in schools and #perimenopause and #menopause can make all that tougher. So here's a reminder - laughter creates a cascade of feel-good chemicals in the brain, that helps combat stress and all the other weird hormonal stuff. #edutwitter #WomenEd
My cherry tree is out again! It's always a week or two after some of the others, so already the streets and pavements are lined with pink petals. It gives me such pleasure every year - even when it hails!
I do this through talks, workshops, online courses, menopause champion training, manager training, support groups, menopause mentoring and policy support. Drop me a line to see how I can help you! #menopause #perimenopause #Edutwitter #WomenEd
My team @imperialcollege are carrying out clinical trials on the role of kisspeptin, a naturally occuring hormone, on sexual desire in postmenopausal women. Please contact us on [email protected] if you are interested. All information will remain confidential.
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@ReallyschoolK @poshbird555 @mindworkmatters @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @Vivi_teach @RachelJ47127149 @JGjanegreen @rebeccajsmithw1 @hari_neo21 @jmcc954 @HecticTeacher @emmccatt @KateWhyles Luna enjoying the moody lighting!!
@ReallyschoolK @poshbird555 @mindworkmatters @andrew_cowley23 @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @Vivi_teach @RachelJ47127149 @JGjanegreen @rebeccajsmithw1 @hari_neo21 @HecticTeacher @emmccatt @KateWhyles Happy #Furriday Buster and friends from 3 of my crew😻 hoping you all have the loveliest of weekends🥰 #CatsOfTwitter
@ReallyschoolK @poshbird555 @mindworkmatters @andrew_cowley23 @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @Vivi_teach @JGjanegreen @rebeccajsmithw1 @hari_neo21 @jmcc954 @HecticTeacher @emmccatt @KateWhyles Hello Buster & Kat, Friday is clearly wash day here so only blurry photos are possible! - I'm sure 'the big sleep' will follow... #Furriday
@ReallyschoolK @poshbird555 @mindworkmatters @andrew_cowley23 @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @RachelJ47127149 @JGjanegreen @rebeccajsmithw1 @hari_neo21 @jmcc954 @HecticTeacher @emmccatt @KateWhyles Happy napping Buster. Wishing all the #Furriday crew well. 🧡☀️👑
@ReallyschoolK @poshbird555 @mindworkmatters @andrew_cowley23 @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @Vivi_teach @RachelJ47127149 @JGjanegreen @hari_neo21 @jmcc954 @HecticTeacher @emmccatt @KateWhyles I’m so exhausted doing diddly squat all day. 🐾🐾
@ReallyschoolK @poshbird555 @andrew_cowley23 @HAClare @cosydirect @TwinklTA @mrsLHK79 @vewilk213 @Vivi_teach @RachelJ47127149 @JGjanegreen @rebeccajsmithw1 @hari_neo21 @jmcc954 @HecticTeacher @emmccatt @KateWhyles Happy #Furriday everyone. I hope you have all had a good week 😀 #CatsOfTwitter
@HAClare Brain jitter. Love that. Thanks.
@ReallyschoolK @HAClare @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @andrew_cowley23 Cosy cat has been finding sun puddles to lie in. He hopes all furry (and non furry) friends have a wonderful weekend 💚 #cosycat
@vewilk213 @ReallyschoolK @HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @andrew_cowley23 Happy #Furriday everypaw. This is what Mason thinks of mammy being off at school!
@HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @NurtureGnomes @andrew_cowley23 I guess you never really know anyone 🤣🤣
@ReallyschoolK @HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @NurtureGnomes @andrew_cowley23 Happy Furriday, all. Mungo is broken and sulking after a 10km charity walk in the rain. He will not be leaving his blanket.
@ReallyschoolK @HAClare @cosydirect @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @NurtureGnomes @andrew_cowley23 Happy #Furriday from this floof who is already starting to clog up the hoover this malting season 🙃
@HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @NurtureGnomes @andrew_cowley23 Oh dear 😂😂I really hope you find it soon! He looks like butter wouldn't melt here 🤣🤣
Happy #Furriday pals! Buster isn't quite ready to greet you yet - pressed the snooze alarm again 😹😻@HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior
@ReallyschoolK @HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @NurtureGnomes @andrew_cowley23 This one is asking where the sun has gone today - and monitoring the postman and the pigeons at the same time.
@ReallyschoolK @HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Vivi_teach @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @RachelJ47127149 @NurtureGnomes @andrew_cowley23 Hey Buster and pawesome pals - channelling same energies here. ♥️ #Furriday
@ReallyschoolK @HAClare @cosydirect @TwinklTA @Gaiinz @MissH10766947 @lymden79 @mrsLHK79 @vewilk213 @Crapule68 @Headteacherchat @Ka81 @Ranga_EDU @MissEmmaTurner @darcyprior @VickiDigest @poshbird555 @primaryteachew @TraceyM88805313 @TechHeaddd @mindworkmatters @Vividoutcomes @RachelJ47127149 @NurtureGnomes @andrew_cowley23 Happy #Furriday all! Just said bye to these gorgeous ducklings after hatching them in class. Wishing them every happiness in their forever home.
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