Cole-Spartan 3x World Champion (AG) @GroundPoundr11
OCR/ Endurance 🇺🇸 Athlete| HYROX Worlds 🥈 Doubles | DISCOUNTs in link below: Caterpy Laces,AltRed (SUR), GritArmy Socks, VJ Shoes- DM for $ linktr.ee/cjdrosa United States Joined September 2015-
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#MedalMonday #ItsAlifeStyle @SpartanRace West Palm Beach … #Grinding @SurPhyto @Caterpy_US @vjshoesusa #EnduranceAthlete #OCR #SpartanRace #FitOver50
All about that #pizzasawg #pizzagame @OoniHQ Hear that sizzle!! 🍕
No 🔥 here but fired up to jump across that HYROX finish line as the 2024 Doubles North American Champion! @SurPhyto #altred #FunctionalFitness #HybridAthlete #Endurance #athlete
A great day of Hybrid racing at HYROX North American Championship in DC! Now the 2024 Doubles Champion 🥇 !! This is the World Series of Fitness Racing! #hyrox #functionalfitness #enduranceathlete @SurPhyto @Caterpy_US #podium
#MedalMonday Abu Dhabi World Championship Edition! @SpartanRace @MedalAddict #OCR #SpartanRace #TeamUSA 🇺🇸
Fastest roller coaster in the World- at Ferrari Land in Abu Dhabi. 0-150mph in 4.9 seconds! I had to ride it several times - 😂 #RollerCoaster #FerrariWorld #AbuDhabiYasIsland #AbuDhabi
#TeamUSA 🇺🇸 Another super difficult @SpartanRace World Championship 23km #OCR race in Abu Dhabi! Great way to close out the 2023 season. #SpartanRace #enduranceAthlete @SurPhyto @vjshoesusa @Caterpy_US laces
Awesome @SpartanRace world championship medal in Abu Dhabi!
Kicking off the weekend at @SpartanRace World Championship at Abu Dhabi
Returned to Abu Dhabi to battle in the desert at the @SpartanRace World Championship. #TeamUSA 🇺🇸 #OCR @SurPhyto
Coming for you @SpartanRace Abu Dhabi - it’s World Championship time. #LetsRace #OCR #Endurance #SpartanRace #TeamUSA @Caterpy_US @SurPhyto @vjshoesusa
Locked and loaded 🎯 on @SpartanRace Abu Dhabi World Championship. #SpartanRace #OCR #enduranceAthlete @Caterpy_US @SurPhyto @vjshoesusa
Veterans Day- we honor the men and women who served in uniform 🇺🇸! I salute you ALL- thank you for your service to God, Country, and Service! #VeteransDay #ServedWithHonor #USA #VeteransLivesMatter #USArmy #101stAirborneDivision
#FireJumpFriday crossing the @SpartanRace Beast finish line at the 3rd race of the Trifecta World Championship in 🇬🇷! What a feeling- #AGworldChampion #OCR #SpartanRace #EnduraceAthlete @vjshoesusa
It’s a wrap. The @SpartanRace Greece 🇬🇷 2023 Trifecta World Championship is complete. One hell of a weekend. AG Trifecta World Champ 🥇 and 11th over all ages! #TeamUSA 🇺🇸 @SurPhyto @Caterpy_US @vjshoesusa #OCR #EnduranceAthlete #SpartanRace
The @SpartanRace Trifecta World Championship is about to kick off in Greece! #TeamUSA 🇺🇸! Liking the chain carry penalty loop - 👍🏼
You know the day #FireJumpFriday before next weeks @SpartanRace Trifecta World Championship in 🇬🇷. Can’t wait to see #TeamUSA 🇺🇸 there! #OCR #SpartanRace #EnduranceAthlete @vjshoesusa @SurPhyto @Caterpy_US
Running up walls in my @vjshoesusa #TheBestGripOnThePlanet #OCR @SpartanRace
Yup- I like to play in the mud! @SpartanRace Elite finish line vibes! #SpartanRace #OCR #SpartanElite @vjshoesusa @SurPhyto @Caterpy_US
Great day for that #OCR thing. @SpartanRace NASHVILLE- #SpartanElite @SurPhyto @Caterpy_US
XavieR JoeY @XAVIERJOEYJOE
2K Followers 4K Following JER Z COMRADE SPEEDO SPARTAN 20X TRIFECTA 3X HH. 4X 50K SPARTAN ULTRA . 🇩🇪 cars. Craft Drafts. ❤️SPORTS Mets Jets Isles . whale tails R $. ❤️ ❄️☀️🌩💧Richter
spartan @SpartanRace
150K Followers 19K Following More than a race. An identity and lifestyle. Pick a date and change your life.
Joe De Sena @realJoeDeSena
13K Followers 814 Following Founder & CEO of @Spartanrace. Host of @noretreatcnbc & @SpartanUpPod, 2x NYT bestselling author, dad, ultra-endurance addict, married to a super mom.
LBacon34 @LBacon34
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April Gorr @apri_gorr
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Isabelle Russomano @IRussomano38208
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Fernando Pírez Gonz�.. @fpirezg
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shell @shell4art
96 Followers 137 Following God! Health, Family, Artists4Change, art, creativity, music , love Time to UPDATE A BIO ! https://t.co/Yl4TOtvc9s https://t.co/GDX1yIF8B4
Dieseldan_thebeast @danielyearick92
73 Followers 75 Following bariatric weightloss patient OCR Athlete Volunteer Firefighter
empsobuyd @empsobuyd86366
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Terrence Jenkins @tjenk96
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Matt Hofbauer @MattHofbauer4
94 Followers 195 Following My ultra journey. Follow me for a glimpse into the world of ultra training and prep. Instagram @matthofbauer_ for running tips and advice. First 50km May-2020!
Krychu G @KrychuG1109
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Stenedough @stenedough80250
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Dimples 13 @Mani_P_13
127 Followers 645 Following #Eat #Gym #Rest #Repeat....All things Arsenal.... The Futures Bright....The Futures Red
Hyrox Rookie @TheHyroxRookie
7 Followers 36 Following The HYROX Rookie New to HYROX, determined to finish my first race. #HYROX #running #functionaltraining Follow for tips, motivation, and inspiration!
LurganBhoy 🇵🇸 @angmarrising
930 Followers 4K Following Oh, we may lose many a fight, but we’ll damn sure win the last one
Birna Varðardóttir @birnavardar
418 Followers 1K Following PhD candidate in sport and health sciences at the University of Iceland and research assistant at @cedar_research
caroline adams @caroadams443
57 Followers 292 Following I’m Nice young lady looking forward to meet someone who’s God fearing and honest ❤️❤️🔥
The Professional Athl.. @TheProfAthlete
18 Followers 92 Following Sharing opportunities to boost human performance. For everyone who wants to train and act like a professional athlete
XavieR JoeY @XAVIERJOEYJOE
2K Followers 4K Following JER Z COMRADE SPEEDO SPARTAN 20X TRIFECTA 3X HH. 4X 50K SPARTAN ULTRA . 🇩🇪 cars. Craft Drafts. ❤️SPORTS Mets Jets Isles . whale tails R $. ❤️ ❄️☀️🌩💧Richter
spartan @SpartanRace
150K Followers 19K Following More than a race. An identity and lifestyle. Pick a date and change your life.
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
Joe De Sena @realJoeDeSena
13K Followers 814 Following Founder & CEO of @Spartanrace. Host of @noretreatcnbc & @SpartanUpPod, 2x NYT bestselling author, dad, ultra-endurance addict, married to a super mom.
The OCR Report @TheOCRReport
173 Followers 167 Following The Livestream home of Spartan, Tough Mudder, OCRWC, DEKA, and HYROX. OCR news, podcasts, race results, and the best photography in the sport.
U.S. Office of Person.. @USOPM
75K Followers 44 Following OPM is the leader in human resource management for the federal government. We support the federal workforce, so they can better serve the American public.
Ryan Atkins @ryanatkinsdiet
2K Followers 148 Following Following a balanced diet of good times, and better friends. Worlds Toughest Mudder and Spartan race series champion
Nick Klingensmith @stridemotivatio
1K Followers 2K Following Inspiring Keynote Speaker, Best-Selling Author, Obstacle Course & Endurance Athlete
Chuito @ChuyCortez
2K Followers 1K Following Director Creativo en @SmartMediaT | Spartan Racer | En la radio por el 102.3 FM para los LAREDOS 4p-7p.
Dave Westrick @DaveWestrick
2K Followers 2K Following Husband, Dad, Papa - @hollisterpolice Ret. Chief, @saveslivesinc Director, @Spartanrace extreme endurance / 13x trifecta, @HollisterRotary, #FBINA271
Fitness and CBM afici.. @TJoss9
471 Followers 541 Following Living Life to its Fullest, Running Races of all types, hitting the highest mountains and achievements possible, Multiple Spartan and OCR race enthusiast-&Nerd!
Kodiak Cakes @KodiakCakes
8K Followers 355 Following 🐻 Feeding Epic Days and Wilder Lives 🥞 100% Whole Grains 💪 Protein-packed
Joswag21 @Joswag44
116 Followers 671 Following
Tory Fedel @ToryFedel
302 Followers 545 Following Former Archaeologist 🏺 turned Business Execution Lead Consultant @WellsFargo 👩🏽💻 ❤️: @SpartanRace, #waterskiing, #nationalparks 🏞, jellybeans and tacos 🌮
thefunctionaltimes @FunctionalTimes
21 Followers 62 Following #CrossFit, #OCR, and #FunctionalFitness news as it happens.
Danny DaMENACE @DaMENACE37
3K Followers 1K Following Trail Runner, Obstacle Course Racer, Juggalo, and Transformers collector🏃🏽🇵🇷
Justin T. Manning Ann.. @JustinTManning
482 Followers 1K Following https://t.co/oY9bpqD9i4. | Announcer 🎙️
Amanda Kay @Hoosiergrl211
143 Followers 1K Following Indiana girl. All things coffee. Lover of Sports 🏀 ⚾️ 🥎 Fit Momma. Management Consultant by day. Spartan.
ObstacleRacingMedia @ObstacleMedia
12K Followers 1K Following You'll find a lot more on https://t.co/0HVHg2uCIn… and https://t.co/zre5PGwxzs…
USSOCOM @USSOCOM
131K Followers 365 Following Official Twitter account for U.S. Special Operations Command. RTs, mentions & follows do not constitute endorsement.
Spartan Canada @spartan_canada
217 Followers 216 Following We are Spartan. We transform lives. We are the world's best obstacle course race and fastest-growing Canadian sport. 🇨🇦
Jukin Media @JukinMedia
8K Followers 10K Following Over 100 billion lifetime views and $25 million in revenue generated for our content creators. Submit your videos: https://t.co/83XA5MSIFf License videos: https://t.co/aKgUwrYN6i
FLX Adventures @flxadventures
158 Followers 3 Following Your go to place for all things adventure and outdoors! Facebook: https://t.co/OhnE0mI33F
EX2 Adventures @ex2adventures
832 Followers 243 Following Trail Running, XTERRA Triathlon, Cycling, and Adventure Racing in Northern Virginia and Maryland
AR Nav Supplies @ARNavSupplies
106 Followers 167 Following Design and Manufacture of Specialist Navigation Equipment for Adventure Racers Worldwide.
That's So Tampa @ThatsSoTampa
12K Followers 805 Following The best things to see 👀, eat 🍴, and do in the city of Tampa, FL! 💕☀️ Use #ThatsSoTampa & show us what you’re up to in TPA!
Armature Works @ArmatureWorks
722 Followers 71 Following Everything old is new again. Once an old warehouse, we are now Tampa Bay's premier food, drink & entertainment destination. We are located in @HeightsDistrict.
Obstacle Racing @ObstacleRacing
153 Followers 164 Following Your premier source for Obstacle Racing / Mud Run motivation, information, and everything else!
vjshoesusa @vjshoesusa
33 Followers 118 Following
SavageRace @SavageRace
6K Followers 179 Following Savage Race is an intense 5-6 mile obstacle run with 25 world class obstacles, mud, fire, and barbed wire. Completion requires you to push your limits.
Mud Run Finder @MudRunFinder
865 Followers 4K Following Your source for Mud Runs, 5k's, & other cardio / obstacle races. On FB, Instagram, & Twitter @MudRunFinder #MudRunAlert
CrossFitClubs @CrossFitClubs
2K Followers 3K Following http://t.co/ePoewEprsl is your cross fit club finder.
Rob Shimonski @robshimonski
407 Followers 2K Following 25 years as a published book Author and Editor with over 100 publications released to market. Expert level leadership coaching. See current news on my Linktree!
Hillsborough County @HillsboroughFL
99K Followers 838 Following Hillsborough County Government tweeting about what makes #MyHillsborough a great place to live, work, and play.
Excel Fitness Center @ExcelFitnessCen
101 Followers 128 Following Located in Bernardsville, NJ. Excel Fitness Center provides all of your fitness and wellness needs. Personal training, massage, acupuncture, physical therapy.
Spartan Extreme Endur.. @spartanextremee
2K Followers 76 Following SXE is Hurricane Heat - HH12 - H3X - AGOGE & Death Race #SpartanExtreme @spartan
Cooper @canada_spartan
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FITSHIT @THE_FITSHIT_CO
57 Followers 213 Following Bringing fantastic gear & wit into the humorless athletic world, because you can be serious about fitness and still lighten the f*ck up. #gearforgains
spartanwomenstrong @spartanwomenst1
112 Followers 204 Following Seek those who fan your flames! 🔥. Check out more here 👉https://t.co/yfkA4f8n2x
Nick Ryker @NRyker
682 Followers 453 Following Cubs won the World Series. OCR/Mud Runner. Below average basketball official.
Joey Davis @SanDiegoJoey
282 Followers 233 Following Hoping to find the sweet spot to optimize health & longevity, strength, and endurance as I age. I follow the best doctors and scientists for answers.
Victor H @SpartanTr1fecta
154 Followers 604 Following Florida State University Alumni. Green Bay Packers Shareholder. 3x Spartan Trifecta Tribe
Army HRC @ArmyHRC
9K Followers 531 Following U.S. Army Human Resources Command (HRC) conducts strategic talent management, personnel distribution, IT, Soldier programs & services - enabling Army readiness.
Phillip Palmer @Phillipp1980
398 Followers 1K Following I'm a Passenger Experience Delivery Manager for Southeastern trains by day,
McDevitt Design @mcdevittdesign
158 Followers 1K Following Art Director | Challenge Seeker | Family Guy "Creating a series of actions to achieve a particular end."
The Sail Plaza @TheSailTampa
3K Followers 619 Following Featuring The Sail bar & Big Ray's Fish Camp on the Riverwalk. A dog-friendly, waterfront urban oasis near @TheTampaCC & @TampaRiverwalk in Downtown Tampa 🍹🌴Inside baller too
No 🔥 here but fired up to jump across that HYROX finish line as the 2024 Doubles North American Champion! @SurPhyto #altred #FunctionalFitness #HybridAthlete #Endurance #athlete
Toughest spartan I know. Works harder than anyone . Crushes spartan and life too. Well deserved . Congrats 🎈
UNLOCK ACHIEVEMENT: SET A GOAL AND GET AFTER IT #motivation #achievement #spartan
I may start a life coaching business. I got answers. I want to poss everyone off and burn some bridges along the way? I got a great recipe for you
Our deepest condolences on the loss of Kenya's Chief of Defence Forces Gen. Francis Ogolla, a true ally in regional security. USSOCOM leaders met last year in Nairobi, Kenya and his leadership with multinational security partnerships will be missed as we mourn his loss.
THERE’S MORE TO CANCER THAN CHEMO & DEATH #cancersurvivor
I never buy drinks at gym. Guy in drink shop “what are u looking for”? Something that won’t kill me. I have high. BP. 😀😀😀Celsius I think are ok
Shout out to to my @SurPhyto teammate @GroundPoundr11 . Crush Florida @SpartanRace this weekend. I’ll be glued to website in am . Richter. #altred #gritarmy #caterpy #vjshoes #liftheavyshit drop the hammer 🔨 🔨🔨🔨🔨🔨🔨🔨 Cole . Baller 🔥🚨
THE COST OF INACTION #motivation
Have you seen juniors grades ?
USSOCOM hosted French Special Operations Commander Maj. Gen. Michel Delpit for a statement of intent signing to provide a framework to enhance future #SOF cooperation. Leaders also discussed integrated deterrence within @NATO_SOF Command. #People #Teammates #StrongerTogether
#firejumpfriday Palmerton pa. I had a ski pass here in HS. Tough mountain
We do not have a new POPE just sayin @recteq_official . Stage 2 in a bed of sauce going back on the grill soon sitting at 146 internal
Sorry but get new shit. I run on these. 😂😂😂😂.not sorry. They fee me to death
I push carts 🛒 and get screamed at my other retail job . So t care . People suck . My HR goes down when you’re an asshole to me. I got my fav wine in the world . Salmon and pasta and Rambo or Jason Bourne Or some other ball buster. Crush your Friday . I will.
Kids don’t try this at home. 🏡 I’m a professional.
Light day . Plus the gym is so crowded. It’s race week. Have to work out some issues. Speeding up recovery. Getting ready for Charlotte. #intothestorm
@GroundPoundr11 Thanks. I’ll keep you posted. Team @SurPhyto I will represent. Richter
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